跟讀練習: 2649 - 3 Tips to Start Thinking in English - 通過影片學習英語口語

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Hello Michelle. How are you today? Hi Aubrey.  I'm good. I'm good. Aubrey, what do you think is the best way to teach your brain to stop  translating from your first language? Oh, this is such a good question and we have  students ask us this a lot and it's to start thinking in English or for me thinking in Spanish,  thinking in French. any language you're learning, you need to think in that language instead of  first thinking it in your first language and then translating it into your second language. But the  trick is how do we do that? What do we need to do in order to start thinking in English? And that is  what we are diving into today. I'm excited. Yes.
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And that's because we have a wonderful listener  question um from it looks like it's from uh oh sorry I scrolled JB. Yes. We apologize if we are  not pronouncing your name correctly. Hopefully we are. Um, do you want to read the question for  us, Michelle? Sure. This question comes to us from YouTube. So, it says, "Hello, Lindsay  and Michelle. I love your podcasts a lot, and they are not they not only accompany me along  the way to classes, but also really teach me many things." A big thanks. Thank you. I love that  much. You are so glad. Thank you for letting us know. Yes. It says, "But I find it challenging  to speak English and connect with other people in an unnatural and spontaneous way. I mean, I'm  always having to prepare for a long time to speak.
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Could you please share some suggestions?"  Thank you so much. Have a nice day. Thank you so much. This is a really great questions  question. I mean, this is one of the biggest issues ESL speakers face in English and it's a  huge part of connection. Exactly. Because when you're speaking spontaneously, you're not just  talking. You are reacting to the other person or people if it's a group, expressing yourself,  joking, keeping the conversation alive and building that connection. That's a lot to think  about. And constantly stopping to form sentences or think about what you want to say can make all  of that very difficult. Yeah. Yeah. Exactly. So, I mean, speaking spontaneously is really tricky,  Aubrey. I mean, it's all about what's going on in your brain. And if you're translating, for  example, from your first language, how quickly you can think of the words that you need. So, what  happens is you're translating and this ultimately slows you down. And not only that, we talk about  this a lot on the podcast. It slows you down and it causes errors that you wouldn't make if you are  instead observing English and thinking in English.
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Because when we translate between languages, the  grammar is always different. The vocabulary is always different and we make these mistakes  when we're expecting it to work differently in our first language and in English and it often  does not. Yeah, exactly. So today we are going to give you tips on how to think in English. Right.  So this can speed up the process and you're going to start to remember vocab faster. Grammar becomes  more automatic. Um and just you're you're going to loosen up, I think. So guys, before we talk about  these tips, make sure you've hit the follow button or subscribe wherever you are listening to the All  Ears English podcast so you never miss anything from us. Yes. So let's dive in. How do we start  thinking in English? That's the question. We are giving you three amazing tips today with some  good details, but also give yourself some grace.
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This takes time and consistent practice, but you  can speed up the process with some really good tricks. Yeah, I love these. So, the first trick,  guys, is to narrate your activities in English.
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This sounds it it I'm, you know, I'm sure some  listeners are hearing this and they're thinking it sounds a little bit cheesy, right? Or it might  feel cheesy the first time you try it, especially if it's out loud. If you're like, I'm walking from  my bed to the door, and now I'm opening the door.
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It might feel strange, but this is making your  brain think those things in English without first thinking it in your first language. Exactly. And  what's great is you can do this alone, you know, just while getting ready in the morning. Okay.  You know, oh, I'm I have to brush my teeth. Um, let me make breakfast. Um, yeah. And even all the  steps of that, I'm going to brush my teeth. I'm opening the tube of toothpaste. I'm squeezing it  and putting some on my toothbrush. Now I'm Maybe don't talk while you're brushing your teeth.  You're going to make a mess. But then think in your mind. Now I'm brushing my teeth with my mouth  as closed as possible so I don't make a mess. This is what I tell my children. Like why why is there  toothpaste dots all over this mirror? Um but even yeah, if you're walking somewhere or talking to  pets, that's a really great one. Um people talk to their pets all the time. So give that a try.  That's just as much as you can say as possible.
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And you don't have to be with a human person  speaking English in order to do this. Exactly.
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This is because that's one of the hardest things  sometimes is finding that conversation partner, those those speaking partners. This can either be  in your head if you're on the subway or somewhere in public, just saying it in your head and then  out loud whenever you're alone. And you can if you're walking to the park, if you're on a run, if  you're alone at home, do this out loud. describe what you're doing as you're cooking out loud  and then you will start to recognize vocabulary gaps. If you want to say, "I'm using a spatula  to flip this egg and you don't know how to say spatula," look it up, right? Figure out, use your  vocabulary notebook and add to your vocabulary so that you can describe what you're doing. Yeah.  Exactly. So, this might sound like, you know, oh, I'm running late or where did my hairbrush go? Or,  wow, this food smells good. Right. This is just um anything anything that's happening. And I love  all of those points because it's not just I'm doing this and then I'm doing this and I'm using  this to do it. It's also how am I feeling? What am I smelling? What am I missing? What am I thinking?  Right? There's a lot that you would think in your first language. I'm feeling tired or maybe plans  for later like oh I can't forget to call you know Stacy later or something like that. Exactly. Think  that in English. And don't do this all day long.
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you will be exhausted. Like 30 minutes a day,  take 30 minutes to really focus and have all of your thoughts be in English and narrate what  you're doing in English. And then maybe if you don't feel too exhausted, do it again later in the  day for another 30 minutes. Right. Right. And so this is going to start to, you know, as Aubrey  said, you turning it into active vocabulary, you're going to start to just get more comfortable  with getting the words out. So removing some of that spatula might be on in your vocab note  notebook somewhere. Maybe it's passive vocabulary that you have learned but you haven't actually  used it in a conversation. How often do we say spat? I don't know that word in Spanish or French  because I don't have conversations about cooking.
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So if I were to narrate my thoughts in French that  this has happened to me. That was a gap where I wanted to think you know um I'm like trying to  think it in French. I'm like I don't know how to say spatula. Got to go look it up. And clearly  it's not in my active vocabulary yet because I can't say it right now. But if I kept narrating  my thoughts, eventually I would be able to, right? And I love what you said about like finding  the gaps. I mean, that's a that's huge, right? So, just you will find gaps. Wait, I actually  don't know how to say that. And so, you're going to find different ways to learn and you're  going to be practicing while you're relaxed. So, that's huge as well. Yes, this will remove  that fear of speaking or at least a lot of it because it will feel more natural. It's low  stress. You're building confidence by yourself as you narrate your thoughts and start thinking  in English. Hey, quick question. Do you want to feel more confident when you speak English? If  so, we made a free guide for you. It'll help you avoid those common mistakes and start speaking  more naturally in real conversations. Go grab it in the description below. And if this is helpful  for you, make sure that you like and subscribe.
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We're here five times a week to help you connect  in English. All right. And the number two tip here is to think in phrases. So, this means to learn  common phrases, chunks we often call them, used by natives. These are not just one word responses.  It's a whole chunk. They are go-to phrases that are related to new vocabulary words. And that  when you're thinking in those whole chunks, those whole phrases, trains your brain to think in  English. Yeah. So, this might sound like instead of saying nervous, saying I'm pretty nervous about  or what else are right. Yes. Or instead of saying just funny, you might say that's so funny. That's  the funniest thing I've ever heard. And as you're observing English, shadowing English. Add these  words in the chunk they were used by the native speaker to your vocabulary notebook. And then  practice when you are thinking in English, use the whole phrase. Yes, exactly. um or busy like I've  been really busy lately. I can't I can't believe how busy uh this this week has gotten something  like super busy. I have such a busy crazy week, right? These chunks where we would use that word  instead of just I am busy, right? Yes. Use these more native chunks and that's yeah this is how  native speakers think, right? This is how you think in your first language and you need to do  it in English as well. It will make you sound more natural. It's kind of a shortcut. There's no need  to construct a whole new sentence because you've learned the vocabulary as part of a chunk. Yeah.  Yeah. Exactly. And the third thing is let go of perfection. And I bet you're not surprised to hear  us say that because we believe in connection, not perfection. Yeah. This reminds me of our roast.  If you guys heard the roast, all of us AI is like, you guys talk about connection, not perfection  a lot. It's because we really believe it. AI.
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True. Get off our books. Yeah. Exactly. Leave  us alone. Um Yeah. So, you know, um you know, respond before you feel ready and start your  sentence and fill in the words as you go. So, you don't have to wait to create a full sentence  in your head. And then again, accept the mistakes.
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We're all going to make mistakes. And just realize  it's part of the process. I mean, my son is learning to um is really getting into drawing. And  at first, he was really, really hard on himself when he would make a mistake. And so, I had to  kind of teach him to accept that that's part of the process. And I actually think that he's  starting to really grow from that. So, it's just part of the process and that's fine. Yeah. And we  have all experienced that with language learning.
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All we've seen all of this where we do hesitate to  make those mistakes. We know we sound, you know, that it might we maybe feel like someone's  impatient with all of our mistakes, but they're not. They're just excited to connect with you. And  this advice to start the sentence and then fill in the words. As you are speaking, you are seeing  the need for this because when you're in a group conversation and someone says something, you don't  have time to think through that whole sentence before you say it. The moment's gone, someone else  says something. You have to be able to jump in, start saying it, and build that sentence as  you go. And if you practice this in advance, you'll get better and better at it. Yeah, I love  that. So, yeah, this might be a a little messy, and that's okay. Um, and you might start sentences  with well or I think, and that's okay. But guess what? Native speakers do that, too. I mean, jump  in a conversation. Well, I think and that might be me kind of gathering my thoughts and deciding how  do I want to express this opinion? How careful do I need to be? I'm judging the what register should  I use? How formal should I be? Think about that.
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There's all so many things you think about when  you go to talk about the relationships and how are these and and let me remember really quick what  this person thinks or what do I know? How am I going to change? There's a lot that we're thinking  about. You have some time to start that sentence and think about the vocabulary, the phrase, the  chunks you want to use as you go. Oh, definitely.
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Yeah. I mean, and this works because speaking  imperfectly helps develop fluency. Um, you know, mistakes often just kind of work themselves out  in time or show, like we mentioned before, the gaps where you need to improve what you need to  learn. And ultimately, this practice is just going to help build your confidence. Absolutely. Just  like speaking with real people in conversations.
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When you find speaking partners, when you come  to our live speaking events, when you join one of our classes, you come to open conversation club  fluency parties, students are running speaking practice as well. All of that builds so much  practice, so much fluency and confidence. But also this doing it on your own whenever you have time,  narrating your thoughts, thinking them out loud, that also is going to build that confidence  so you're ready for conversations with people.
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Absolutely. Yeah, I love that. Um, yeah,  I mean this is such a good question. Um, just I think that this listener is really going to  grow by, you know, thinking like this and um guys, all of you out there, right? Every single Exactly.  Everyone, yes, you are going to become more fluent and confident. Try it out. Try these tips and  you will see a difference quickly. Yes. Exactly.
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Exactly. Check out episode 26:45. That was little  versus small and great versus big. Anything we want to leave our listeners with today, Aubrey?  I mean, you've heard this before, but connection, not perfection, guys, right? This is how you do  that. You don't have to jump into a conversation, having never spoken English, and expect to be  confident and expect to not be worried about making mistakes. There's so much you could do  in advance to prepare so that you're ready to dive into those conversations with confidence  knowing that sure you might make a few mistakes, but you are going to be able to connect. You're  going to be able to have that conversation and then you can really believe that, okay, I am ready  to connect. I'm ready to have these conversations and I don't have to worry about everything I  say being perfect. Love it. All right. Well, thanks again for the question and Aubrey.  I'm glad we spoke about this today and guys, we'll see you on the next one. Yes.  See you guys next time. Bye bye.

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推薦影片

為什麼用這個影片練習口語?

很多英語學習者都有這樣的困擾:開口說話前總要先在腦子裡翻譯,導致表達不自然、反應慢,甚至不敢隨意交流。這個影片正好針對“如何用英語思考”給出了實用技巧,不僅能幫你擺脫“翻譯思維”,還能提升口語流利度和自信心。對於準備雅思口語練習或想更自然交流的同學來說,這些方法簡單易操作,比如日常 narrate 自己的行動,既能積累詞彙又能培養英語思維,比死記硬背有效得多。

語境中的語法與表達

影片裡有幾個實用表達值得關注:
1. “narrate your activities”(描述你的行動):這是培養英語思維的核心方法,比如“我正在擠牙膏”用英語說就是“I'm squeezing toothpaste”,簡單直接,避免翻譯。
2. “think in phrases”(用短語思考): native 說話時常用“chunks”,比如“我最近特別忙”不說“I'm busy”,而說“I've been really busy lately”,這樣更自然。
3. “connection, not perfection”(交流至上,而非完美):這是影片反覆強調的理念,鼓勵大家別怕犯錯,先開口再完善。

常見發音陷阱

影片中有些單詞的發音需要注意:
- “spatula”(鍋鏟):發音是/ˈspætʃələ/,很多人會誤讀成“spə'tjuːlə”,可以通過英語影子跟讀模仿 native 的發音。
- “narrate”(描述):重音在第一個音節/ˈnæreɪt/,別讀成/nə'reɪt/。
練習時可以用shadowing site進行“shadow speech”訓練,跟著影片逐句複述,既能糾正發音又能培養語感。

記住,用英語思考不是一蹴而就的,每天花30分鐘 narrate 生活,積累短語,放下完美主義,你會發現口語進步比想像中快!

影片中的語法

說話人最常用的結構,並附上影片中的原話:

結構影片中的用法
條件句 if + 從句,will/would + 動詞 — 條件及其結果if you practice this in advance, you'll get
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事you've hit · have learned · has happened

什麼是跟讀法?

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →