Pratica di Shadowing: 2649 - 3 Tips to Start Thinking in English - Impara a parlare inglese con i video

Creazione lezione...
1
Hello Michelle. How are you today? Hi Aubrey.  I'm good. I'm good. Aubrey, what do you think is the best way to teach your brain to stop  translating from your first language? Oh, this is such a good question and we have  students ask us this a lot and it's to start thinking in English or for me thinking in Spanish,  thinking in French. any language you're learning, you need to think in that language instead of  first thinking it in your first language and then translating it into your second language. But the  trick is how do we do that? What do we need to do in order to start thinking in English? And that is  what we are diving into today. I'm excited. Yes.
2
And that's because we have a wonderful listener  question um from it looks like it's from uh oh sorry I scrolled JB. Yes. We apologize if we are  not pronouncing your name correctly. Hopefully we are. Um, do you want to read the question for  us, Michelle? Sure. This question comes to us from YouTube. So, it says, "Hello, Lindsay  and Michelle. I love your podcasts a lot, and they are not they not only accompany me along  the way to classes, but also really teach me many things." A big thanks. Thank you. I love that  much. You are so glad. Thank you for letting us know. Yes. It says, "But I find it challenging  to speak English and connect with other people in an unnatural and spontaneous way. I mean, I'm  always having to prepare for a long time to speak.
3
Could you please share some suggestions?"  Thank you so much. Have a nice day. Thank you so much. This is a really great questions  question. I mean, this is one of the biggest issues ESL speakers face in English and it's a  huge part of connection. Exactly. Because when you're speaking spontaneously, you're not just  talking. You are reacting to the other person or people if it's a group, expressing yourself,  joking, keeping the conversation alive and building that connection. That's a lot to think  about. And constantly stopping to form sentences or think about what you want to say can make all  of that very difficult. Yeah. Yeah. Exactly. So, I mean, speaking spontaneously is really tricky,  Aubrey. I mean, it's all about what's going on in your brain. And if you're translating, for  example, from your first language, how quickly you can think of the words that you need. So, what  happens is you're translating and this ultimately slows you down. And not only that, we talk about  this a lot on the podcast. It slows you down and it causes errors that you wouldn't make if you are  instead observing English and thinking in English.
4
Because when we translate between languages, the  grammar is always different. The vocabulary is always different and we make these mistakes  when we're expecting it to work differently in our first language and in English and it often  does not. Yeah, exactly. So today we are going to give you tips on how to think in English. Right.  So this can speed up the process and you're going to start to remember vocab faster. Grammar becomes  more automatic. Um and just you're you're going to loosen up, I think. So guys, before we talk about  these tips, make sure you've hit the follow button or subscribe wherever you are listening to the All  Ears English podcast so you never miss anything from us. Yes. So let's dive in. How do we start  thinking in English? That's the question. We are giving you three amazing tips today with some  good details, but also give yourself some grace.
5
This takes time and consistent practice, but you  can speed up the process with some really good tricks. Yeah, I love these. So, the first trick,  guys, is to narrate your activities in English.
6
This sounds it it I'm, you know, I'm sure some  listeners are hearing this and they're thinking it sounds a little bit cheesy, right? Or it might  feel cheesy the first time you try it, especially if it's out loud. If you're like, I'm walking from  my bed to the door, and now I'm opening the door.
7
It might feel strange, but this is making your  brain think those things in English without first thinking it in your first language. Exactly. And  what's great is you can do this alone, you know, just while getting ready in the morning. Okay.  You know, oh, I'm I have to brush my teeth. Um, let me make breakfast. Um, yeah. And even all the  steps of that, I'm going to brush my teeth. I'm opening the tube of toothpaste. I'm squeezing it  and putting some on my toothbrush. Now I'm Maybe don't talk while you're brushing your teeth.  You're going to make a mess. But then think in your mind. Now I'm brushing my teeth with my mouth  as closed as possible so I don't make a mess. This is what I tell my children. Like why why is there  toothpaste dots all over this mirror? Um but even yeah, if you're walking somewhere or talking to  pets, that's a really great one. Um people talk to their pets all the time. So give that a try.  That's just as much as you can say as possible.
8
And you don't have to be with a human person  speaking English in order to do this. Exactly.
9
This is because that's one of the hardest things  sometimes is finding that conversation partner, those those speaking partners. This can either be  in your head if you're on the subway or somewhere in public, just saying it in your head and then  out loud whenever you're alone. And you can if you're walking to the park, if you're on a run, if  you're alone at home, do this out loud. describe what you're doing as you're cooking out loud  and then you will start to recognize vocabulary gaps. If you want to say, "I'm using a spatula  to flip this egg and you don't know how to say spatula," look it up, right? Figure out, use your  vocabulary notebook and add to your vocabulary so that you can describe what you're doing. Yeah.  Exactly. So, this might sound like, you know, oh, I'm running late or where did my hairbrush go? Or,  wow, this food smells good. Right. This is just um anything anything that's happening. And I love  all of those points because it's not just I'm doing this and then I'm doing this and I'm using  this to do it. It's also how am I feeling? What am I smelling? What am I missing? What am I thinking?  Right? There's a lot that you would think in your first language. I'm feeling tired or maybe plans  for later like oh I can't forget to call you know Stacy later or something like that. Exactly. Think  that in English. And don't do this all day long.
10
you will be exhausted. Like 30 minutes a day,  take 30 minutes to really focus and have all of your thoughts be in English and narrate what  you're doing in English. And then maybe if you don't feel too exhausted, do it again later in the  day for another 30 minutes. Right. Right. And so this is going to start to, you know, as Aubrey  said, you turning it into active vocabulary, you're going to start to just get more comfortable  with getting the words out. So removing some of that spatula might be on in your vocab note  notebook somewhere. Maybe it's passive vocabulary that you have learned but you haven't actually  used it in a conversation. How often do we say spat? I don't know that word in Spanish or French  because I don't have conversations about cooking.
11
So if I were to narrate my thoughts in French that  this has happened to me. That was a gap where I wanted to think you know um I'm like trying to  think it in French. I'm like I don't know how to say spatula. Got to go look it up. And clearly  it's not in my active vocabulary yet because I can't say it right now. But if I kept narrating  my thoughts, eventually I would be able to, right? And I love what you said about like finding  the gaps. I mean, that's a that's huge, right? So, just you will find gaps. Wait, I actually  don't know how to say that. And so, you're going to find different ways to learn and you're  going to be practicing while you're relaxed. So, that's huge as well. Yes, this will remove  that fear of speaking or at least a lot of it because it will feel more natural. It's low  stress. You're building confidence by yourself as you narrate your thoughts and start thinking  in English. Hey, quick question. Do you want to feel more confident when you speak English? If  so, we made a free guide for you. It'll help you avoid those common mistakes and start speaking  more naturally in real conversations. Go grab it in the description below. And if this is helpful  for you, make sure that you like and subscribe.
12
We're here five times a week to help you connect  in English. All right. And the number two tip here is to think in phrases. So, this means to learn  common phrases, chunks we often call them, used by natives. These are not just one word responses.  It's a whole chunk. They are go-to phrases that are related to new vocabulary words. And that  when you're thinking in those whole chunks, those whole phrases, trains your brain to think in  English. Yeah. So, this might sound like instead of saying nervous, saying I'm pretty nervous about  or what else are right. Yes. Or instead of saying just funny, you might say that's so funny. That's  the funniest thing I've ever heard. And as you're observing English, shadowing English. Add these  words in the chunk they were used by the native speaker to your vocabulary notebook. And then  practice when you are thinking in English, use the whole phrase. Yes, exactly. um or busy like I've  been really busy lately. I can't I can't believe how busy uh this this week has gotten something  like super busy. I have such a busy crazy week, right? These chunks where we would use that word  instead of just I am busy, right? Yes. Use these more native chunks and that's yeah this is how  native speakers think, right? This is how you think in your first language and you need to do  it in English as well. It will make you sound more natural. It's kind of a shortcut. There's no need  to construct a whole new sentence because you've learned the vocabulary as part of a chunk. Yeah.  Yeah. Exactly. And the third thing is let go of perfection. And I bet you're not surprised to hear  us say that because we believe in connection, not perfection. Yeah. This reminds me of our roast.  If you guys heard the roast, all of us AI is like, you guys talk about connection, not perfection  a lot. It's because we really believe it. AI.
13
True. Get off our books. Yeah. Exactly. Leave  us alone. Um Yeah. So, you know, um you know, respond before you feel ready and start your  sentence and fill in the words as you go. So, you don't have to wait to create a full sentence  in your head. And then again, accept the mistakes.
14
We're all going to make mistakes. And just realize  it's part of the process. I mean, my son is learning to um is really getting into drawing. And  at first, he was really, really hard on himself when he would make a mistake. And so, I had to  kind of teach him to accept that that's part of the process. And I actually think that he's  starting to really grow from that. So, it's just part of the process and that's fine. Yeah. And we  have all experienced that with language learning.
15
All we've seen all of this where we do hesitate to  make those mistakes. We know we sound, you know, that it might we maybe feel like someone's  impatient with all of our mistakes, but they're not. They're just excited to connect with you. And  this advice to start the sentence and then fill in the words. As you are speaking, you are seeing  the need for this because when you're in a group conversation and someone says something, you don't  have time to think through that whole sentence before you say it. The moment's gone, someone else  says something. You have to be able to jump in, start saying it, and build that sentence as  you go. And if you practice this in advance, you'll get better and better at it. Yeah, I love  that. So, yeah, this might be a a little messy, and that's okay. Um, and you might start sentences  with well or I think, and that's okay. But guess what? Native speakers do that, too. I mean, jump  in a conversation. Well, I think and that might be me kind of gathering my thoughts and deciding how  do I want to express this opinion? How careful do I need to be? I'm judging the what register should  I use? How formal should I be? Think about that.
16
There's all so many things you think about when  you go to talk about the relationships and how are these and and let me remember really quick what  this person thinks or what do I know? How am I going to change? There's a lot that we're thinking  about. You have some time to start that sentence and think about the vocabulary, the phrase, the  chunks you want to use as you go. Oh, definitely.
17
Yeah. I mean, and this works because speaking  imperfectly helps develop fluency. Um, you know, mistakes often just kind of work themselves out  in time or show, like we mentioned before, the gaps where you need to improve what you need to  learn. And ultimately, this practice is just going to help build your confidence. Absolutely. Just  like speaking with real people in conversations.
18
When you find speaking partners, when you come  to our live speaking events, when you join one of our classes, you come to open conversation club  fluency parties, students are running speaking practice as well. All of that builds so much  practice, so much fluency and confidence. But also this doing it on your own whenever you have time,  narrating your thoughts, thinking them out loud, that also is going to build that confidence  so you're ready for conversations with people.
19
Absolutely. Yeah, I love that. Um, yeah,  I mean this is such a good question. Um, just I think that this listener is really going to  grow by, you know, thinking like this and um guys, all of you out there, right? Every single Exactly.  Everyone, yes, you are going to become more fluent and confident. Try it out. Try these tips and  you will see a difference quickly. Yes. Exactly.
20
Exactly. Check out episode 26:45. That was little  versus small and great versus big. Anything we want to leave our listeners with today, Aubrey?  I mean, you've heard this before, but connection, not perfection, guys, right? This is how you do  that. You don't have to jump into a conversation, having never spoken English, and expect to be  confident and expect to not be worried about making mistakes. There's so much you could do  in advance to prepare so that you're ready to dive into those conversations with confidence  knowing that sure you might make a few mistakes, but you are going to be able to connect. You're  going to be able to have that conversation and then you can really believe that, okay, I am ready  to connect. I'm ready to have these conversations and I don't have to worry about everything I  say being perfect. Love it. All right. Well, thanks again for the question and Aubrey.  I'm glad we spoke about this today and guys, we'll see you on the next one. Yes.  See you guys next time. Bye bye.

Lo scenario: Parlare in inglese spontaneamente, senza tradurre

La conversazione nel video affronta un problema comune a molti apprendenti: la difficoltà di parlare in inglese in modo naturale, senza prepararsi a lungo o tradurre mentalmente dalla lingua madre. I consigli dati aiutano a superare questo ostacolo, focalizzandosi su come "pensare in inglese" per aumentare la fluidità e la confidenza. Ecco come metterli in pratica.

Frasi e chunk utili da memorizzare

  • "I'm pretty nervous about..." (Sono abbastanza nervoso/a per...): Un chunk per esprimere ansia in contesti reali.
  • "That's the funniest thing I've ever heard" (È la cosa più divertente che abbia mai sentito): Una frase naturale per reagire a un racconto divertente.
  • "I've been really busy lately" (Sono stato/a molto occupato/a ultimamente): Perfetto per spiegare perché hai avuto poco tempo.
  • "Well, I think..." (Beh, penso che...): Un inizio di frase che aiuta a raccogliere i pensieri, usato anche dai madrelingua.

La tua sfida: Shadowing e narrazione quotidiana

Per iniziare a pensare in inglese, prova questo esercizio oggi stesso: narra le tue azioni per 30 minuti (in voce alta o mentalmente). Ad esempio: "Sto aprendo la porta", "Oggi il caffè smells good" (ricorda di cercare le parole nuove, come "spatula" se ne hai bisogno!). Poi, usa il shadowing in inglese: ascolta un clip del video, ripete immediatamente le frasi imitando l'intonazione e il ritmo. Questo esercizio, chiamato anche shadowspeak, aiuta a internalizzare i chunk e a parlare più spontaneamente. Per migliorare, puoi usare un shadowing site o semplicemente ripetere le conversazioni di film o podcast. Ricorda: la chiave è la pratica di conversazione in inglese, anche da solo, e lasciare andare la perfezione. Errori sono parte del processo!

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Frasi condizionali if + frase, will/would + verbo — una condizione e il suo risultatoif you practice this in advance, you'll get
Present perfect have/has + participio passato — un’azione passata che conta ancora adessoyou've hit · have learned · has happened
Forma passiva be + participio passato — conta ciò che accade, non chi lo fawill be exhausted · are related

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →