Pratica di Shadowing: 2717 - Are These English Phrases Condescending? - Impara a parlare inglese con i video
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Hey there, Aubrey.
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How's everything today?
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I am great, Lindsay.
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How are you today?
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Doing good, doing good.
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Aubrey, is there anyone in your life that you consider pretty condescending?
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Oh, I do know someone who's really condescending.
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And he means well.
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I don't think he intends to do it.
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But if ever he's talking about something that he's a bit of an expert in, like if he knows more about the other people around him,
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his tone is really condescending and the phrases he uses.
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There have been a couple of times where I kind of want to pull him aside and be like, yeah
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because i don't think we need to repair this right yeah
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i i feel like a lot of times people don't realize it
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or it happens for different reasons uh for me uh the
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triage nurse at my baby's doctor is kind of condescending
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and you know when you have a new baby you call
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because you're worried about things of course
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and i can understand why she is a bit condescending
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because she probably gets called and she understands the difference between an emergency and a non -emergency and And, but it's, it's kind of,
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yeah, jolting when you hear it as a new mom and you just don't know.
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Right.
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I have gotten this from medical professionals as well.
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And I think it kind of makes sense
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if they're dealing with the same questions all day and the answer seems so obvious to them,
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it's probably hard for them to keep the condescension out of their tone when they really just want to be like,
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seriously, how do you not know this?
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But for us, it's the first time it's the first time it's the first time exactly
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so condescension i i'm not used to using that noun
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but i guess that is a word right condescension is
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that yes that's the noun
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if someone is being condescending then this yeah they are creating condescension that's the noun yeah interesting
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so it is a thing it is out to use a verb yeah yeah
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but we usually just use the adjective condescending right exactly much more common
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and this is interesting this was inspired by an article in HuffPost, Six Common Phrases You May Not Realize Are Condescending.
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This is interesting to read through these because it's going to be interesting to talk about all of these.
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Some of them definitely can be condescending depending on your tone, but a lot of them could also be perfectly harmless depending on the situation.
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Tone is huge.
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What you've said before is huge, right?
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For your friend that shows up and every time he's condescending, that means next time he's also going to be condescending, right?
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But if he were a brand new person, you didn't know him, he used a different tone of voice, it wouldn't be considered condescending.
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So you kind of create a bit of a reputation for yourself, right?
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Yeah, that happens for sure.
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And I should share this was by Kelsey Morrison in July of 2026.
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If you want to check out this article,
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we're going to share those phrases and some similar ones that we might say or share and dive into.
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We should probably first define condescending.
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What does that mean, Lindsay?
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So it's basically when we speak to someone in a way that implies our own superiority,
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whether that's in terms of knowledge or abilities, right?
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Or I don't know, whatever it is, you feel like you're above that person.
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And that's when it's really hard to not be condescending for anyone.
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If you're an expert and so every, something starts seeming so obvious to you and then someone doesn't know, doesn't realize that's when it's difficult.
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It's kind of a fight to keep that judgment, that, you know, that condescending tone out of your voice.
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Yeah, for sure. For sure.
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All right, Aubrey, where do we start here today?
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Yeah, so this is interesting.
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So in the article, they interviewed Celeste Headley, who was the author of a book, We Need to Talk, How to Have Conversations That Matter.
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And this was really interesting.
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Headley said, when you are condescending, you are putting on a false persona of kindness.
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But beneath that is a clear message of superiority you're treating them in a way
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that shows that they are inferior
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so this is really interesting the false kindness is sort of separate right sometimes you someone's an expert
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and they know the answers
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and then sometimes it's a little separate where it's um in the tone
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because you're trying to hide that judgment you're trying to hide
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that expertise with this sort of false kindness in your tone
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but people can still hear that interesting interesting uh so why do you think people talk down to others?
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Like, why do you think people even do this, Aubrey?
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Where does it come from?
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Yeah.
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And that's a great brazil verb you're using there, right?
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To talk down.
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That's another way we say if someone's being condescending, you say you're talking down to people.
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That we use even more in, you know, conversations.
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I'd be like, don't talk down to me.
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It means please don't be condescending.
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Exactly.
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We kind of touched on this briefly when we talked about the nurse, for example, they're encountering a lot of information over
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and over the same questions it seems obvious to them
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because they've experienced it many times right
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but for the person on the other end they may have only heard
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it once encountering it for the first time not realize how they sound
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or maybe they do want the person on the end of the phone to know
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that they think like you should have figured this out on your own sometimes there is sort of
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that intent for it to let someone know that they think.
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there's the reason you know
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that they do they like want
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you to feel stupid we'll have to see we'll see what happens next time I call her
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so maybe you should put her in her place let's say no oh gosh yeah right
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but other reasons people might do it is maybe they feel insecure
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I mean this we're getting into psychology here right
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but it's a known fact that
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when someone feels insecure some people puff up right they puff up they get bigger um
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and you can see right through it.
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Some people get smaller, some people get bigger.
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We can see this in some well -known politicians at the moment.
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I'm not going to name any names.
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But yeah, that's true.
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You can see this feeling of insecurity when someone's trying to make other people feel small.
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When they're criticizing them or calling them names, most of us can see like, oh, this is just an insecurity in the person who's being rude.
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Exactly.
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And again, sometimes they might not realize they're being condescending.
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We've said that would be another reason people are this way.
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What else, Aubrey?
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Or maybe they do want to feel superior.
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They want to feel like they're in control.
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They want to show their knowledge, right?
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That medical professional, they might, they're like, okay, I want to feel the, like all of the medical school I went to was for something.
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They're sort of lording that knowledge over you.
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Yeah.
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This does make me think a lot of bedside manner and how it didn't used to be important or demanded by patients.
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And now in 2026, it is demanded that doctors not only perform great medicine and be competent,
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but they also need to be not condescending.
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They need to be polite.
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They need to have a good bedside manner.
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Well, because once upon a time, there were no other options.
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There was one doctor in the village that you could call.
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Now we have so many options that doctors also have to be personable.
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They need to make you feel, um, you know, or you could choose someone else.
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Right. For sure.
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Yeah, absolutely.
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Um, all right.
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So should we get into some of the phrases
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that from the article they believe might sound condescending and we'll add our own opinion.
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We'll add some nuance here, guys.
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We'll, uh, show you some role plays.
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We'll bring these ideas to life.
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Yes.
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So there are six phrases here.
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We're going to dive into all of them.
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The first one is, oh, how cute, or that's sweet, that's cute, or in the South, in the United States, we'll often hear, bless your heart.
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These sort of all have the same meaning.
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Yeah, exactly, exactly.
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So here's a quick role play.
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I tried to change the oil, but I just made a mess.
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Oh, how cute.
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We should probably take it to a mechanic.
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So this is very condescending, right?
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There are so many things I could say to be kind of like oh i appreciate
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that you tried or like you did better than i could do something like
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that instead to say how cute or like bless your heart right it's so true
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and i feel like nine times out of ten
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this is going to be a man speaking to a woman
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most of the time right like that's that's what we're that's what i'm picturing at least i don't know
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so there is a phrase of you guys i'm sure out there listening have heard it um mansplaining
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and that did come up in this article
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and women can do this of course
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this is like someone who feels like they know more than the person they're explaining to
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and so then they explain in a way that's very condescending
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so it's been coined this sort of mansplaining
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because men do this a lot not gonna lie
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but i've definitely seen women do this i have done i have been guilty of this
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and i catch myself but it's true nine times out of ten you're not wrong yeah
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but no women's play women's planning is a thing and i call that out too.
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A hundred percent.
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We all deserve to be called out.
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But I think a lot of times when people do the splain, they don't know that they're doing the splain, right?
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No, they wouldn't do it if they realized how it's coming across, right?
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Yeah.
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Yeah, totally.
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All right.
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So what else, Aubrey?
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Is there another one?
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This is interesting.
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So for this, oh, how cute, right?
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If you are being genuine, if you're genuinely trying to express that something is cute or sweet, you could absolutely say this, right?
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If you say this about a baby or a puppy, it's condescending when someone is trying to do something and
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if they're failing then you are sort of highlighting the failure by calling it cute
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or saying bless your heart that's what's condescending about it yeah i think
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when it comes to gender
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if you're worried about anything there i would just say ask yourself would you say it to
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if you're a guy would you also say that to a guy would you say that to a guy
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if if yes or
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if not just judge
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it based on is is it depending on who i'm talking to the gender of who I'm talking to,
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or is it just what I want to say?
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That's such a good point, right?
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Am I changing this because of who I'm talking to, right?
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Because yeah, that's true.
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We can diagnose ourselves, our own prejudices, and try to improve that.
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Exactly, exactly.
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All right, so the second one that they believe is condescending is, well, actually, or Aubrey, there's a paired phrase here.
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What is it?
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It's, don't you think?
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Yeah, these very similar meanings, right?
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Let's dive right into a role play and then we'll dive we'll explain here
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so maybe i'd say i heard the meeting was moved to thursday
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Well, actually it's still on Wednesday, but it's been moved to the afternoon.
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Yeah.
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So it's all about when you're correcting someone, right?
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If you're correcting someone and you use these phrases, well, actually, or don't you think like, don't you think you should do this instead?
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Those do sound condescending.
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Judging, condescending.
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I know better than you do.
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Now be careful here because there's a lot of context in which actually, or well, actually, it's still on Wednesday would be okay.
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So if you take this chunk in itself, out of this context and into another moment, it might not be condescending.
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So this is a very high level episode today, Aubrey.
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Exactly.
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Yeah.
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If you just say like, oh, I'll be there at eight.
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Well, actually I probably can't get there until eight 30.
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I'm just clarifying.
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Right.
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So yeah, it all depends on the tone and the situation for this phrase.
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It's when you're correcting someone or telling them what they should do instead that often comes off as condescending.
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Oh my goodness.
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Yeah.
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So be careful there.
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Uh, next one that we love here is, or we don't love if you're trying your best.
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Yeah.
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So maybe if I say, Oh, I'm trying to get along with my siblings, but it's really tough.
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Yeah.
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Well, you know, you're trying your best.
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Yeah.
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This is interesting.
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Cause I could see people saying this and being very well -intentioned, but I get that it, you know, it could definitely come across wrong.
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Because if someone is having difficulty with something, for example, if you've had a lot of job interviews and no success,
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and someone says, you're trying your best, you're kind of implying that they're not capable of doing any better, which might not feel great.
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Exactly, exactly.
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So you're implying that there's a real ceiling to their ability, right?
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Yeah, and this is subtle.
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And so yeah, the person who says it might not even realize um
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and that almost makes it worse that it's kind of
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so passive you're trying your best you're trying
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so what could we say instead i mean what like what should we say in
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that case to not be condescending yeah i think just to show more empathy like i can't even
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that must be really hard maybe ask follow -up questions
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so yeah instead of just making this blank blanket statement
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that's related to their ability right anything else exactly make comments on the situation like with the job interview situation,
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you could say, oh, I heard it's a really weird job market right now.
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You know, let me know if you want to run through your resume or so.
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I don't know.
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Offer to help or something.
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Yes.
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Anything that shows more empathy.
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Yeah.
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Yeah.
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Okay.
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Number four, Aubrey, what's the fourth?
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All right.
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You just need to or shouldn't you.
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So this is jumping in with advice when maybe it hasn't been asked for.
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Like maybe, for example, if I say I'm having a hard time sleeping at night.
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You just needed to charge your phone in a different room.
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Yeah.
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So this, it implies that.
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Well, it's interesting because maybe, but you've said it in such less condescending.
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You'd be like, you know, what works for me is, or I heard that you could try this.
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There are so many better ways to phrase something.
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Whereas this, you just need to, or shouldn't you consider both our condescending ways to say that, implying that I wouldn't have thought of that before.
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I think that what both of these do is they oversimplify the person, right?
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And same with the previous example.
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They oversimplify the person and what they're trying to do and the circumstance, right?
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People are not simple.
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You just need to do this and your problem will be solved.
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Yeah.
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It's never that easy, right?
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Exactly.
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Yes.
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So better things, again, you could say, have you considered putting your phone in another room overnight?
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Or one thing that worked for me was, yeah, like if you guys have been listeners of the podcast for a while,
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Lindsay has given me that advice, but in a really respectful way, never in a way that felt condescending.
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Exactly.
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Exactly.
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I'm glad she didn't feel like it was condescending.
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I was panicking there for a moment.
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Yeah.
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You wouldn't be like, you just need to charge your phone another room and then you'll be fine.
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She can see guys, it's all about connection.
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It's all about the words, the words and the delivery and the context.
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What you understand about me is that hopefully I'm not a condescending person right?
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So you don't expect me to be condescending the next time.
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So you're going to give me the benefit of the doubt that helps in my favor too.
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Exactly.
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Hey, quick question.
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Do you want to feel more confident when you speak English?
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If so, we made a free guide for you.
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It'll help you avoid those common mistakes and start speaking more naturally in real conversations.
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And if this is helpful for you, make sure that you like and subscribe.
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We're here five times a week to help you connect in English.
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All right, Aubrey, what's the fifth?
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All right, number five is it's not that big of a deal or it's no big deal.
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Dismissive.
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Yeah, let's not do this, right?
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For example, it's been three months since I got laid off
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and I'm starting to stress out oh it's not
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that big of a deal you'll find something else yeah again totally dismissing the person's situation, their stress.
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right exactly right and that's not what someone needs to hear
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because especially if it is a big deal to them right to dismiss it with that's not
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that big of a deal feels really um like you just
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really don't care about their situation at all yeah is this
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ever a good thing to say Aubrey would you would you say
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or should we always stay away from you know I every now
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and then do say this to my children who are making a really big deal about something
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and they are creating more anxiety so then, but I don't know if I phrase it exactly that way.
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It would be more like, I probably would say something like, okay, let's step back and think about like trying to give them some perspective.
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And I don't know if I would just be like, this is not a big deal.
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Why are you making a big deal about this?
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Right, right, right, right.
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Yeah, that's true.
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I don't know if we should ever say this.
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It's all about the words.
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It's all about the words.
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All right.
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You wouldn't understand
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or you wouldn't get it oh again this is putting someone in a box yeah um right
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so let's do a role play okay my brother
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and i got in a huge fight and aren't speaking i'm sorry to hear
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that well you wouldn't understand you've never fought like this with your brother
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yeah don't say that that's bad that's blatantly that's probably the worst of all i agree
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and i i agree this is another one of those i don't know
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if there's ever a time where you would say this
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because whoever maybe it's true that they can't really understand
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but they're trying to sympathize they're trying to feel empathy even
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if they haven't been in that exact situation
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and to totally discount their attempts at feeling
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that sympathy is really cruel that's exactly what i was just going to say aubrey
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there's never a time we've talked about maybe with some of these
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there's another time another context another scenario not with this one
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it's a really rude way to phrase things you wouldn't understand
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or you wouldn't get it you're implying that they're not emotionally intelligent enough to understand an experience that they haven't been through.
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And people do, people work to, to build that emotional intelligence, that empathy, that even if they haven't been through exactly that,
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that they can still feel for you and care about your feelings.
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Completely.
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Especially if they're reaching out, they're trying to help you, right?
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Don't, don't, don't bite them.
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Don't turn around and bite them that way.
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Right.
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Exactly.
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Okay.
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Let's do a role where we have a few of these.
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I'm sure how they might come up in a conversation.
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And here I have just gone on a date and I'm telling you how it went.
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So this is maybe us 30 years ago.
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20 years ago.
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20 years ago.
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Yeah, yeah, yeah.
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Perfect.
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Let's do it.
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I went on a date last night and I think I really like him.
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Oh, let me start again.
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Oh, how cute.
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Tell me everything.
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Well, we talked for three hours and I think we really connected.
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Well actually you said that about the last guy too and you remember how that turned out.
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I know but this feels different.
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Okay well you're trying your best.
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Maybe you're just getting a little carried away.
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I don't think so.
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I think it might work out this time.
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Well if it doesn't it's not that big of a deal.
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You'll meet someone else.
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Don't tell me that.
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I'm so sick of dating.
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You wouldn't understand.
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You've been married for ages and he's really great.
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He might be the one.
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Bless your heart.
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You're already planning your wedding, aren't you?
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I love this.
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Oh my gosh.
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Oh wow.
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This is pretty bad.
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We cannot be friends.
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I know, right?
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After this, the friendship might be over.
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Yeah, it might be over.
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I think I would blatantly end a friendship probably with someone if they were that rude.
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I don't know if we would have been friends in the first place
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if we were the type to use phrases like this.
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Maybe you're like a distant aunt or something you know
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so let's go through these the first one you said is oh how cute
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and like this maybe could work if you're
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if this is in your personality if someone's like i want a date
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and you're like oh how cute but it also could be really condescending
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if someone's like i went on a date
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i'm excited to say oh how cute sort of um trivializes
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it right it makes it seem like it's for babies yeah
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if exactly i think i think the problem is the packaging here the whole the how
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and the q oh how cute right it's very condescending
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if you want to say this you're excited about your friend you know you see
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that they're all um they're all excited
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and they're you know they're really high on the event maybe say oh you look
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so cute right now it's so exciting that you met someone you like
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that could be okay right i would just be like that's awesome that's exciting, right?
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Oh, how cute.
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Just because it's so, it can easily sound condescending.
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I would avoid it if you're talking about anything but like babies and puppies, things that are really cute.
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Babies and puppies.
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Stick to babies and puppies.
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I think you're right.
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That's really safe.
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Right.
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And then you said, I was like, oh, we talked for three hours.
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We're really connected.
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And you say, well, actually you said that about the last time.
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So you're really taking the window out of my sails with this phrase.
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Well, actually you're sort of correcting me and bringing me back to reality
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and you could see how a friend would do this if they're like okay, let's calm down.
402
You've said that about every guy you've ever dated, but how cruel to do that.
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If someone's excited about a date, let them be excited.
404
Yeah.
405
It's just straight up mean, right?
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It's just, you want, let them have that excitement, that optimism, not knowing what's going to happen.
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It's exciting.
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Right.
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Yeah.
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Um, and then you said, I know, but this feels different.
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And I said, okay, well you're trying your best.
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Yeah.
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You're like, cause you really feel like i'm getting excited before i should right you're like you
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and you say
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that you say you're getting a little i think
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you might be getting carried away like you're trying to get me to manage my expectations
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because i've clearly come
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and told you about lots of guys i was excited about it didn't work out
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but the phrases that you're using yeah are kind of condescending critical
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right well you're trying your best exactly good job putting yourself out there
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right very condescending and then you said i don't think so i think it might work out this time
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And you said, or I said, well, if it doesn't, it's not that big of a deal.
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Yeah.
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This is terrible.
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It doesn't matter anyways.
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Especially if someone's been dating forever and they're so sick of the apps or whatever to tell them like,
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oh, it's not a big deal if it doesn't work out.
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It would be really terrible to hear.
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No. Yeah.
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Really bad.
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You don't want, none of this is good.
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And then you said, don't tell me that.
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I'm so sick of dating.
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You wouldn't understand.
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Now you're going to bite me back.
436
Right?
437
Yeah.
438
I'm getting frustrated.
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I'm like, you wouldn't understand how hard it is to be still dating, especially if you've been married for ages, right?
440
Yeah, this is exciting.
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And then you said, bless your heart.
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Those first ones we shared are, I think, the worst here.
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Bless your heart.
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I don't know that this could ever not be condescending.
445
I don't think so.
446
Yeah, guys.
447
All right.
448
So for a takeaway, I mean, this has been a great episode, Aubrey.
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I'm glad we're able to grab these phrases from the Huff post, this article.
450
Again, guys, go check out the original article.
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It's by Celeste Headley.
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As we said, we need to talk how to have conversations that matter, right?
453
Don't be condescending.
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That's kind of our message for connection.
455
Condescension does not lead to connection, right?
456
Yes, exactly.
457
And I think the two, I was kind of looking over the phrases.
458
I think we kind of mentioned this, but I don't know if I would ever say to someone,
459
it's not that big of a deal about anything they've shared that they do think is a big deal.
460
And also you wouldn't understand.
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Those are two that I just don't know that there's ever a good time to say that.
462
Yeah, there's never a good time.
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So just be aware of what you're saying, what the impact is that it's having.
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Maybe observe people around you if you're not quite sure.
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Observe when other people use those phrases, how people react, but always go for that connection moment.
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Always go for that positive connection.
467
All right.
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We don't want to hurt people for sure.
469
Yes.
470
Awesome.
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Thanks for talking about this today, Lindsay.
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I agree.
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This is such an important connection moment to avoid accidentally being condescending.
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That can really hurt a relationship.
475
That could be a deal breaker for a friendship.
476
Huge.
477
Absolutely.
478
All right, Aubrey, I'll talk to you very soon.
479
Have a good day.
480
Awesome.
481
See you next time.
482
Bye.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “2717 - Are These English Phrases Condescending?”. Le parole che ritornano più spesso: condescending, exactly, phrase. Questo video contiene 482 frasi e 4580 parole da ripetere con lo shadowing. Il parlato dura 23:18. Chi parla va veloce, circa 197 parole al minuto: aspettati suoni legati e ridotti. Il 88% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| phrase sostantivo | /ˈfɹeɪ̯z/ | espressione, polirematica |
| tone sostantivo | /ˈtəʊn/ | tono |
| imply verbo | /ɪmˈplaɪ/ | implicare |
| depend verbo | /dɪˈpɛnd/ | dipendere |
| dive verbo | /daɪv/ | immergersi |
| puppy sostantivo | /ˈpʌpi/ | cucciolo, cagnolino |
| empathy sostantivo | /ˈɛmpəθi/ | empatia |
| friendship sostantivo | /ˈfɹɛn(d)ʃɪp/ | amicizia |
| connect verbo | /kəˈnɛkt/ | connettere, connettersi |
| bite verbo | /baɪt/ | mordere |
| rude aggettivo | /ɹuːd/ | rude, maleducato |
| kindness sostantivo | /ˈkaɪnd.nəs/ | bontà, gentilezza |
| noun sostantivo | /naʊn/ | sostantivo, nome sostantivo |
| nurse sostantivo | /nɝs/ | infermiera, infermiere |
| judgment sostantivo | /ˈd͡ʒʌd͡ʒ.mənt/ | giudizio |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| check out verbo | investigare |
| come across verbo | dare l'impressione, avere l'aria |
| calm down verbo | calmarsi, tranquillizzarsi |
| go through verbo | attraversare |
| lay off verbo | licenziare |
| look over verbo | esaminare |
| reach out verbo | protendersi |
| stress out verbo | stressare |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- How are you today?
- Aubrey, is there anyone in your life that you consider pretty condescending?
- It's, don't you think?
- Why are you making a big deal about this?
- You're already planning your wedding, aren't you?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Frasi condizionali if + frase, will/would + verbo — una condizione e il suo risultato | if you're a guy would you · If you just say like, oh, I'll be |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | have been · have gotten · you've said |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | was inspired · be considered · is demanded |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | someone who feels · person who says · children who are |
Pronuncia a cui fare attenzione
Chi parla usa 202 contrazioni e forme ridotte, come you're, don't, I'm. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: empathy /ˈɛmpəθi/, beneath /bɪˈniːθ/, sympathy /ˈsɪm.pəθ.i/
- I suoni “sh” e “zh”: friendship /ˈfɹɛn(d)ʃɪp/, gosh /ɡɑːʃ/, reputation /ˌɹɛpjʊˈteɪʃən/, intention /ɪnˈtɛnʃn̩/, politician /ˌpɑ.ləˈtɪʃ.ən/
- Parole lunghe — attenzione all’accento: superiority /sʊˌpɪə(ɹ).iˈɒ.ɹɪ.ti/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, reputation /ˌɹɛpjʊˈteɪʃən/, superior /sʊˈpɪɹ.i.ɚ/, anxiety /æŋˈzaɪ.əti/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: helpful /ˈhɛlp.fl̩/, whoever /huˈɛvɚ/, whereas /(h)wɛɹˈæz/, highlight /ˈhaɪˌlaɪt/, harmless /ˈhɑɹmləs/
- Consonante finale — senza aggiungere una vocale dopo: phrase /ˈfɹeɪ̯z/, bless /blɛs/, depend /dɪˈpɛnd/, dive /daɪv/, friendship /ˈfɹɛn(d)ʃɪp/
- /æ/ — più aperta della “e”: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, package /ˈpæk.ɪd͡ʒ/, anxiety /æŋˈzaɪ.əti/, whereas /(h)wɛɹˈæz/, panic /ˈpænɪk/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come phrase, tone, imply.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.