跟讀練習: 8 tips to Become Fluent in Any Language - 通過影片學習英語口語

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227 句

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Hello.

你好。

Today, I'm going to talk about how to speak Japanese.

今天我要和大家聊聊如何說日語。

In English, I was really focused on the hard work and all the time.

上英語課的時候，我一直都特別專注地投入到學習中。

But, I don't think I was going to be able to learn Japanese.

但我當時覺得自己根本學不會日語。

So the amount of time I've spent on textbook studying Japanese was a total of one semester back in high school.

我以前花在通過課本學習日語上的時間，總共也就高中時的一個學期而已。

and then I did go to Japan and stay there for three months after graduating uni.

然後我大學畢業之後確實去了日本，在那裡待了三個月。

But other than that, no textbook, no studying, just drama, anime, and talking to people, talking to Japanese people here and there,

但除此之外，我沒有用教材，也沒有專門學習，只是看劇、看動漫，還有和人聊天，時不時和日本人聊幾句。

and I think that worked for me.

而且我覺得這對我來說是有效的。

And so today I want to talk about how I learned Japanese

所以今天我想聊聊我是怎麼學日語的。

and managed to not forget over these years and how you can too.

這些年來我一直沒有忘記，而你也可以做到。

I can't see you in the middle of my life I'm always beside you

我無法在人生的中途與你相見，我卻始終伴你左右。

I'm seeing you with your dreams I can't see you in the middle of my life

我只能在你的夢境中與你相見，卻無法在我人生的中途與你相遇。

Recently I went to Fukuoka and it just brought back a lot of good memories of when I was living in Japan.

最近我去了一趟福岡，一下子勾起了我以前在日本生活時的許多美好回憶。

And I thought it would be a good time to talk about

我覺得現在是個合適的時機來談談

that memory and how I got to learn to speak the language.

那段回憶，還有我是怎麼學會說這門語言的。

For the longest time when people ask me why I'm so good at languages, I would just say because I'm smart.

很長一段時間裡，當有人問我為什麼這麼擅長學語言時，我只會說因為我聰明。

And it wasn't until I stumbled upon this book called Fluent Forever by Gabriel Weiner.

直到我偶然發現加布裡埃爾·懷納所著的《Fluent Forever》這本書。

After I read the book, I realized that what I've been doing was actually the right way to learn the language.

讀完這本書後，我才意識到自己一直以來的做法其實就是學習這門語言的正確方法。

The book basically breaks down how your brain remembers things

這本書大致拆解了大腦記憶事物的運作原理

and how to use that to actually keep a language alive in your head.

以及如何利用這一點讓一門語言真正在你腦海中保持鮮活。

Today I want to share some of the principles from the book Fluent Forever

今天我想分享《Fluent Forever》這本書中的一些學習原則。

while walking you through my own Japanese learning journey.

同時帶你瞭解我自己的日語學習歷程。

so for this section of the video i want i'm going

所以影片的這一部分我打算

to walk you through the principles that's mentioned in the book there are eight principles

為了向您講解書中提到的各項原則，全書共包含八項原則。

and i'll walk you through them one by one

我會逐一為你講解。

number one is prioritize pronunciation early do you ever felt like

第一點，要儘早優先重視發音。你有沒有過這樣的感覺

all the words just sound the same to you like someone say this word to you

對你來說所有單詞聽起來都一樣，就好像有人在你耳邊念出這個詞而已。

and you repeat it exactly the way they did

然後你完全按照他們的方式重複一遍

and they go um please try that's because as adults we experience phonic deafness

他們會說，嗯，你試試看，這是因為成年之後我們會出現語音聽覺遲鈍的問題。

so what does that mean

那這意味著什麼呢

that means our ears actually get used to the sounds of our own languages

這意味著我們的耳朵實際上會逐漸習慣自己母語的聲音。

so we stop noticing ones that don't really exist

所以我們就不再注意那些實際上並不存在的事物了

if you don't train those sounds early on your brain can actually get stuck it's really hard to fix later

如果你不從小就訓練那些發音，你的大腦其實會固化，之後就很難糾正了。

so it's kind of like how a lot of japanese people it's really hard for them to pronounce the letter R, right?

這就有點像很多日本人很難發對字母R的音，對吧？

And I think for French -speaking people, there's this vowel that's pronounced as U, U, which exists in Chinese,

而且我覺得對於說法語的人來說，有一個發U、U的母音，這個母音在中文裡是存在的。

but for a lot of English speakers, it's very, very, very difficult for them to even hear it.

但對很多說英語的人來說，他們甚至連聽出這種區別都極其困難。

Do you hear it?

你聽到了嗎？

Comment on me, let me know if you do.

有什麼想法就在評論區告訴我。

U, U.

U，U。

Anyways, by practicing similar sounding words and paying attention to the pitch, the rise, and the fall of the tones, you can actually train your ears to catch the differences and understand people better,

總之，通過練習發音相似的詞語，並注意聲調的高低升降變化，你其實可以訓練自己的耳朵捕捉到這些差異，從而更好地理解別人的話。

as well as speaking more clearly.

同時也能讓發音更清晰。

So for example, chopsticks versus bridge.

舉個例子，筷子和橋的對比。

Can you hear the difference?

你能聽出區別嗎？

So yeah, what you can do is keep on practicing these similar sounding words.

所以，你可以做的就是繼續練習這些發音相似的單詞。

So the more you do that, you'll sound more natural, understand subtle differences, and you'll less likely have to fix that deeply ingrained pronunciation mistakes later,

所以你越是這樣練習，說出來的話就會越自然，也能聽懂細微的差別，以後就越不用去糾正那些根深蒂固的發音錯誤。

which can be very, very difficult.

這可能會非常非常困難。

I think for me, whenever I start learning a language, it usually start.

我覺得對我來說，每次開始學習一門語言的時候，通常都是這樣開始的。

but just me watching stuff in that language i like the way it sounds

不過我就是喜歡看那種語言的內容，我很喜歡它的發音

so if i'm watching anime or drama i'll repeat after the characters yeah i don't know

所以我看動漫或者劇的時候，會跟著角色重複臺詞，嗯，我也說不上來為什麼

if you guys do

如果你們這麼做的話

that is it is it is it a weird thing to do i don't even know i do it secretly

這真是件奇怪的事，我甚至都不知道自己在偷偷做這件事。

so i would love to know if anyone else also do

所以我很想知道有沒有其他人也這樣做

that number two learn vocabulary with images not translations have you ever seen a a new word

第二點，通過影像而非翻譯來學習詞彙，你有沒有遇到過一個生詞

and caught yourself thinking okay so that means this in english you know

然後你突然意識到，哦，原來這用英語是這個意思啊，你懂的

that little extra steps slows you down

那多出來的一小步會拖慢你的速度。

and in real conversation it slows you down even more the trick is to connect words straight to pictures

而在實際對話中，這會讓你的語速更慢。訣竅是將詞語直接與影像聯絡起來。

and feelings without english in the middle so for example

而且中間不會夾雜英文，比如說

if you see a dog train your brain to think oh

如果你看到一隻狗，就讓你的大腦下意識地反應“哦”

that's an inu instantly the more you do this the faster your brain switches into japanese world by doing

那就是一隻伊奴（inu）了，你越是這樣做，大腦就會越快切換到日語思維模式。

that you would you would think more directly in japanese

你會更直接地用日語思考

no more sea dog think oh that's a dog in english and then translate to oh in japanese that's it

別再看到“sea dog”就先想“這在英文裡是狗的意思”，然後再翻譯成日文就完事了。

so yeah try doing that it will make your thinking process

所以不妨試試這樣做，它會改善你的思考過程。

and the whole speaking process a lot faster too number three leverage space repetition do you have any experience where

整個口語表達過程也會快很多。第三點，利用間隔重複法。你有沒有過這樣的經歷：

when you study for a test

當你為考試備考時

and you remember exactly everything for it you null it on that day

而且你對這件事的所有細節都記得清清楚楚，就在那天你把它徹底抹掉了。

and then a week later you absolutely forget everything that's how

然後過了一個星期，你就完全忘得一乾二淨了，就是這樣。

languages slip away too unless you review it at the right times

語言也會慢慢生疏，除非你在合適的時機複習鞏固。

so there's a concept called the forgetting curves which shows

有一個叫做遺忘曲線的概念，它表明

that new info actually decays really fast like a steep slide but

那些新資訊實際上衰減得非常快，就像陡坡下滑一樣，不過

if you review it the information right before you're about to

如果你在即將要回憶之前複習一下這些資訊

forget it the curves actually gets flatter each time you review it pushing them into long -term memory.

別糾結了，每次複習時記憶曲線實際上都會變得更平緩，這會把知識點推送到長期記憶裡。

So in other words, with review, you remember it longer and longer until it sticks with you.

換句話說，通過複習，你對知識的記憶會越來越持久，直到它真正刻在你的腦海裡。

That way, instead of cramming and forgetting, you keep words for the long run.

這樣一來，你就不用死記硬背然後又很快遺忘，而是能長久地記住單詞。

I think how it works for me is that when I learn a new word, because how much anime or Japanese drama they consume,

我覺得對我來說，學習新單詞的效果取決於我看了多少動漫或日劇。

before I forget it, usually this word will reappear somewhere.

通常在我快要忘記這個詞之前，它總會在某個地方再次出現。

So I that repetition of reminding me of the word has really helped me to keep this memory in my head.

所以反覆提醒我這個詞，真的幫我把這段記憶牢牢記住了。

So yeah, if you really don't have time to go through your flashcards or your vocab list, the least you can do,

所以說，如果你實在沒時間過一遍單詞卡或者詞彙表，至少你可以

which is still very fun and effective, is to just watch something in Japanese.

只看日語內容依然非常有趣且有效。

And if you watch it enough, those words will eventually stick with you.

只要你看的次數足夠多，那些話最終就會刻在你腦子裡。

Number four, break down grammar into patterns you can use.

第四點，把語法拆解成你能運用的句型模式。

If you think about how kids learn, they don't learn from grammar books.

如果你想想孩子是怎麼學習的，就會發現他們並不是通過語法書來學習的。

They learn from hearing the patterns again and again, until they just sound right.

他們通過反覆聽這些模式來學習，直到這些模式聽起來自然為止。

If you think about your own native language, you would realize that you can't really explain why this sentence works, why this grammar is right, it just sounds right to you.

如果你回想一下自己的母語，就會發現你其實無法解釋為什麼這個句子是通順的、為什麼這個語法是正確的，它對你來說只是聽起來很自然。

And that's how you should learn other languages too, in fact.

事實上，學習其他語言也應該用這種方法。

brain learns language in chunks so grammar is absorbed from real examples

大腦以語塊的形式學習語言，因此語法是從真實的用例中自然吸收的。

and memorizing rule isn't as intuitive but seeing them in context do make them stick so one example would be

死記硬背規則並不那麼直觀，但在語境中理解它們確實能讓人牢記，舉個例子來說就是

like um i like something and just stop start plugging that in real words like Like,

就，嗯，我喜歡某樣東西，然後就停下來，開始用正經的話把它說出來，就像，

dog, movie, Japanese, 私は犬が好きです。私は映画が好きです。私は日本語が好きです。 Just keep doing that.

狗，電影，日語。我喜歡狗。我喜歡電影。我喜歡日語。繼續這樣做。

The more you say it, the more it sounds right to you.

你說得越多，聽上去就越覺得有道理。

And over time, your brains collect patterns naturally, and grammar just feels automatic instead, but forced.

隨著時間推移，你的大腦會自然積累語言模式，這時語法就會變得自然而然，而不是需要刻意去硬套。

For me, whenever I'm speaking a language, I think there's no time to pause and structure the perfect sentence into your head.

對我來說，每當我用一門語言說話時，根本沒有時間停下來在腦子裡組織出完美的句子。

You just have to let it come out naturally.

你只需要讓它自然流露出來就好。

So for me, it's all about repeating things enough time until they sound right.

對我來說，關鍵就是反覆練習足夠多次，直到它們聽起來自然為止。

The more I speak, the more it sticks, and the more confident I feel, and it turns into a positive loop.

我說得越多，記得就越牢，也會變得越自信，這就形成了一個良性迴圈。

You know, all these principles I just talked about, pronunciation, images, space repetitions, they only really work if you actually find ways to incorporate that into your daily life.

要知道，我剛才說的這些方法——發音、影像、間隔重複——只有當你真正找到辦法把它們融入日常生活時，才會發揮作用。

And that's where tools like Lingopi can be really helpful.

這正是 Lingopi 這類工具能真正發揮作用的地方。

It's a language learning platform that lets you pick up new languages by watching your favorite shows or movies.

這是一個語言學習平臺，你可以通過觀看自己喜愛的劇集或電影來學習新語言。

I watched Delicious and Dungeon earlier recently.

我最近剛看了《迷宮飯》。

There's this cute anime about a group of adventurers

有一部很可愛的動漫，講的是一群冒險者的故事

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that goes into the dungeon to rescue their friend but

他們進入地牢去營救朋友，但是

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because they didn't have enough money

因為他們當時沒有足夠的錢

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or time to eat food they have to be more resourceful

或者到了覓食的時候，它們就得更懂得隨機應變、善用現有資源。

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and do whatever they can find in a dungeon is this slice -up like type of anime

還有他們在地牢裡能找到什麼就做什麼，這是那種類似砍殺類的動漫嗎？

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that just feels really nice to watch at the end of

看到最後真的讓人感覺很舒服

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the day you know i wish i knew about this school earlier when i started learning japanese

等你哪天就懂了，我真希望當初開始學日語的時候就早點知道這所學校。

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so basically every video has interactive subtitles and if you see

基本上每個影片都有互動字幕，如果你看到

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or hear a word or grammar you don't know you can click it see the meaning

或者遇到不認識的單詞或語法點時，你可以點選它檢視釋義。

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and you can save it to review it for later it's amazing

你還可以把它儲存下來，留著以後再看，這簡直太方便了。

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because I get to enjoy content and turn that downtime into a study session without even feeling studying.

因為我既能享受內容，又能把那段休息時間變成學習時段，甚至完全感覺不到自己是在學習。

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That means instead of just passively consuming, we're also actively building vocabularies and grammars at the same time.

這意味著我們不再只是被動地接收資訊，同時也在主動構建詞彙和語法體系。

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Isn't it just nice?

這不是很好嗎？

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If you want to give it a try, I'll put a link in the description and with that link you can start trying it out for free.

如果你想試試看，我會把連結放在簡介裡，通過這個連結你就可以免費開始試用了。

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Number five, personalize everything.

第五點，凡事都要個性化。

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As a hero, you won't remember this is a pen

作為英雄，你不會記得這是一支筆

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but you will remember I love ramen or I watch youtube every day.

但你會記得我愛吃拉麵，或者我每天都看YouTube。

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Why?

為什麼？

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Because it's about you.

因為這和你有關。

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Our brains are wired to care more about things that feel personal.

我們的大腦天生就會更在意那些讓人覺得與自身相關的事物。

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It's called the cell referential and encoding effect memories are strengthened

這被稱為細胞參考效應，編碼時記憶會得到增強。

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when it's tied to your personal life

當這與你的個人生活息息相關時

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so instead of memorying random textbook phrases make everything about your

所以別再死記硬背課本上那些零散的句子了，把所有內容都和你自身聯絡起來

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own life the language suddenly becomes something you can use right away not just something

在自己的生活裡，語言突然變成了你可以立刻運用的工具，而不再僅僅是某種抽象的知識。

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that you study make everything about yourself so much

你所鑽研的一切，會讓你自身的整體狀態得到極大提升。

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that japanese become your language not just abstract phrases not just things

讓日語真正成為你能運用的語言，而不只是抽象的短語和零散的知識點。

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that you study on the textbook but real expressions of your daily life

不是你在課本上學到的那些，而是日常生活裡真正會用到的表達。

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and this makes it stick faster

這樣能讓它粘得更快。

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and feel more meaningful number six six thing in the target language

並且在目標語言中感受到更有意義的第六點內容

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if you always translate in your head you'll feel slow and clumsy

如果你總是在腦子裡先翻譯再表達，就會覺得反應又慢又生硬。

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and sometimes the concept of the word may not even exist in the other language system fluency starts

有時這個詞的概念在另一種語言體系中甚至根本不存在，這時流利度的問題就出現了。

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when you think directly in that language connect concepts straight to the words

當你用那門語言直接思考時，會將概念與詞彙直接關聯起來。

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and over time it forges stronger neural pathways

隨著時間推移，它會形成更強大的神經通路。

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that means generally about your day talking to yourself

這通常意味著你一天裡都在自言自語。

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and describing things you see in japanese even

甚至用日語描述你看到的事物

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if it's really basic you're not just just make japanese part of your life like

如果只是停留在最基礎的層面，你根本沒法真正把日語融入自己的生活

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when you get hungry you can just say you know you

當你餓了的時候，你就直說就好。

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can just start thinking in japanese start rewiring your brain to think in

你完全可以開始用日語思考，逐步讓你的大腦習慣用日語進行思維活動。

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that language and the more you do that the more you stop mentally translating

你越是使用那門語言，就越不會在腦子裡進行翻譯。

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and start experiencing the world through japanese and your thoughts will flow naturally without english interfering

開始用日語去感受這個世界，你的思緒就會自然流動，不再受英語的干擾。

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i think this one is super big for me

我覺得這對我來說意義重大

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because this is something that i realized about language is that

因為我逐漸意識到，關於語言的一個關鍵點在於

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and i find it very interesting also

而且我也覺得這非常有意思

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that there are a lot of expressions just simply don't exist in another language for example

比如說，有很多表達在另一種語言中根本就不存在。

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when i try to translate chinese into english a lot of times i realized

我很多次在嘗試把中文翻譯成英文的時候都意識到

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that there isn't an equivalent and it reminds me

沒有對應的東西，這讓我想起

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that language is just a vehicle for concepts and ideas

語言只是承載概念與思想的工具。

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and way of expressions or communications and

以及表達方式或溝通方式

147

because every culture has its own unique value system

因為每一種文化都有其獨特的價值體系

148

and way of communicating the things the way things get expressed

以及事物的溝通方式與表達方式

149

and translated can be completely different so definitely try thinking in in

翻譯出來的結果可能會完全不同，所以一定要試著用目標語言思考。

150

that language it can be challenging but also very very rewarding

學習那門語言可能頗具挑戰性，但也會帶來非常豐厚的回報。

151

and yeah it just feels like a very fun brain exercise

而且說真的，這感覺就像是一種非常有趣的腦力鍛鍊

152

number seven seven seven here's all four skills all together the

第七七七項，這裡是四項技能的全部整合

153

lots of learners end up loop -sided they can read

很多學習者最終會出現偏科的情況，他們能閱讀

154

but cannot speak they can listen but freeze up

他們能聽懂，卻開不了口，一說話就僵住。

155

when they start talking and so the solution best suggested by the author is

當他們開始交談時，作者提出的最佳解決方案是

156

that just mix them listen to podcasts read mangas, shadow sentences out loud, and write diaries.

就是把這些方法結合起來：聽播客、看漫畫、大聲跟讀句子、寫日記。

157

When you train all four skills together, listening, speaking, reading, writing, they feed into each other and your progress feel a lot more balanced.

當你同時訓練聽、說、讀、寫四項技能時，它們會相互促進，你的進步也會更加均衡。

158

I had that problem as well.

我也遇到過那個問題。

159

I think speaking was very difficult for me, but what really helped me start speaking though was

我覺得開口說英語對我來說曾經特別困難，但真正幫我開始開口說的是

160

when I went to Japan for three months after i graduated

我畢業後去日本待了三個月的時候

161

for a working holiday almost every day i would go help out the granny

在打工度假期間，我幾乎每天都會去幫那位老奶奶的忙。

162

that cooked lunch for us talk to her with my very

那個給我們做午飯的人，你替我好好跟她說說

163

limited japanese um couple with some very limited sign languages at first i just i just wanted to help out

只會一點日語，嗯，還有一些非常基礎的手語，一開始我只是想幫忙而已。

164

because she seemed like a old granny

因為她看起來像一位老奶奶

165

and i felt bad for letting her cook lunch for everyone

我讓她給大家做午飯，心裡挺過意不去的。

166

but i ended up learning so much from her

但我最終從她身上學到了很多東西

167

and also got fit very very very well and put on

而且穿起來非常非常合身，很容易穿上。

168

so much weight i think i that was

我覺得那真的太沉重了

169

that was honestly the saddest i've ever been in my entire life number eight focus on frequency

說實話那是我這輩子最難過的一次，第八點，要關注頻率。

170

and relevance here's the secret not all words are worth your

關鍵在於，這裡有個秘訣：不是所有話都值得你去聽。

171

time usually a tiny group of common words will show up almost in almost every conversation

通常情況下，一小部分常用詞幾乎會出現在每一次對話中。

172

while rare words barely even appear so basically a small number of words make up most real conversations.

而罕見詞幾乎不會出現，所以基本上少量詞彙就構成了大多數實際對話的內容。

173

That means high -frequency vocabularies give you the best fluency payoff.

這意味著高頻詞彙能為你帶來最顯著的流利度提升。

174

Seeing words in repeated everyday contexts strengthen your memory much more than studying real ones.

在日常反覆出現的語境中接觸單詞，比刻意背單詞的記憶效果好得多。

175

So instead of wasting energy on like squeak and pasta or parliament,

所以與其把精力浪費在那些雞毛蒜皮的瑣事、毫無意義的空談或者議會扯皮上，

176

start with everyday essentials like station, ticket, toilet, delicious.

先從日常必備詞彙開始，比如車站、車票、廁所、美味。

177

By focusing on words you will actually hear and use, you will understand 80 % of daily conversation way faster and feel much more fluent long before you know it all.

專注於那些你實際會聽到和用到的詞彙，你就能快得多地理解80%的日常對話，並且在掌握全部內容之前，就早已能感到自己的表達流暢了很多。

178

So yeah, some of the suggestions that was given in the book is just start with the top 2 ,000 words roughly.

所以，書中給出的一些建議就是，先從大約最常用的2000個單詞開始學起。

179

So that would be relevant, equivalent to Japanese and 5 and 4 list.

所以這是相關的，相當於日語以及5和4的列表。

180

And just focus on the word

就專注於這個詞本身。

181

that you know you probably use in real life station ticket toilet i really love this one

你肯定在現實生活裡用過的那些東西，比如車站、車票、廁所，我真的特別喜歡這個。

182

because the more you speak the more you realize

因為你說得越多，就會意識到越多。

183

that with just a handful of useful words you can basically

只要掌握少量實用的詞彙，你基本上就能

184

say anything you want i'm not kidding um you might not sound super sophisticated

想說什麼就說吧，我沒開玩笑，嗯，你聽起來可能不會特別老練。

185

but people will understand you and that's what really matters right

但大家都會聽懂你說的話，這才是最重要的，不是嗎

186

but honestly it there there's also a caveat that's also why

但說實話，這裡也有一個需要注意的地方，這也是為什麼會這樣。

187

my skills sometimes plateau i catch myself reusing the same word over

我的技能水平有時會進入瓶頸期，我發現自己總是在重複使用同樣的詞彙。

188

and over again it's both good and bad

一遍又一遍，有好也有壞。

189

but the truth is you don't need a massive vocabulary to start don't overwhelm yourself just start talking

但事實是，你一開始並不需要掌握龐大的詞彙量，別給自己太大壓力，開口說就好了。

190

which leads me to my final point that the thing

這就引出了我要說的最後一點，那就是這件事

191

that helped me the most even english

這對我幫助最大，甚至比英語本身還要有用。

192

which is in my first language is to be creative stop

用我的母語來說，就是要發揮創造力，別再糾結了。

193

translating don't waste time searching for perfect word just use simple words

別浪費時間找最完美的措辭，用簡單的話表達就好。

194

that you already know find another way to say the same thing for example

你已經知道的內容，可以換一種方式來表達同一個意思，比如

195

if you don't know how to say is this seat taken you could also try is anyone sitting here

如果你不知道怎麼說“這個座位有人嗎”，也可以試著說“這裡有人坐嗎”

196

or can i sit here or even just point

我能不能坐在這裡，或者哪怕只是指一下也行？

197

and ask can i may i there are always multiple ways to get your message across

不妨問問自己是否可以這麼做，總能找到多種方式來清晰傳達你的想法。

198

and that's what i meant by being creative and fluency comes from

這就是我所說的創造力的含義，而流暢性正源於此。

199

that flow not from fancy vocabulary but from practice from

這種流暢並非來自華麗的辭藻，而是來自反覆的練習。

200

that small confidence that you build

你慢慢建立起來的那一點點信心

201

which is what keeps you going actually most people quit

正是這種動力支撐著你堅持下去，畢竟大多數人都會選擇放棄。

202

because learning a language just feels so overwhelming and defeating

因為學習一門語言總讓人覺得壓力巨大、備受打擊

203

but it's really not start small be creative

但這真的不是從小處著手、發揮創意的問題

204

and you'll discover just how fun it is to actually use the language after all language learning goes beyond memorization

你會發現真正運用這門語言是多麼有趣，畢竟語言學習遠不止是記憶。

205

and study routines it's about discovering the many deeper things a

以及學習規律，關鍵在於發掘諸多更深層的內涵

206

language has to offer what pulls me in isn't only the sound

語言所能展現的魅力，吸引我的不只是它的發音。

207

or the ability to speak the language it's the people the culture the entire world behind.

或者說掌握這門語言的能力，真正重要的是其背後的人、文化以及整個世界。

208

When you learn a new language, it feels like a new window opens inside you.

當你學習一門新語言時，就像在自己內心打開了一扇新的窗戶。

209

Ideas, values, feelings flow in.

思想、價值觀與情感不斷湧入。

210

Your inner world gets bigger.

你的內心世界會變得更開闊。

211

You see more, you feel more.

見得越多，感受越深。

212

Take the word komorebi for example.

以“木漏れ日（komorebi）”這個詞為例。

213

It means sound like filtering through leaves.

這聲音聽起來像是穿過樹葉的沙沙聲。

214

In my first language, I didn't have a clear word for that.

在我的母語裡，沒有一個能準確表達那個意思的詞。

215

But once I learned it, And I start noticing it everywhere.

但我一旦學會了，就開始到處都能注意到它。

216

And it's not just poetic words like this, it's also in the everyday rhythm of Japanese life and the o -motenashi,

不只是這類充滿詩意的詞句，它也體現在日本人日常生活的節奏與待客之道中。

217

the care in Japanese service, and shokunin -no -kokoro, the pride in doing even the smallest things well.

日本式服務中的細緻關懷，以及「匠人之心」——即便是最微小的事也要做到極致的那份自豪感。

218

And that welcome when you come into a store, irashai -masai, and at the end with the big smile and about arigatouzaimashita.

當你走進商店時，店員會熱情地歡迎你，說歡迎光臨，離開時又會帶著燦爛的笑容說非常感謝。

219

It's all of those things that tells you about something without ever actually telling you.

正是所有這些細節，無需明說，就已經把一切都告訴了你。

220

Language is a vehicle of what the society is carrying, the ideas and the value and the mind.

語言是社會所承載的觀念、價值與思想的載體。

221

And at the end of the day, how fluent you are isn't just about how fast you can talk or how many vocabularies you know.

說到底，你的語言流利程度並不僅僅取決於你說話的速度或是掌握的詞彙量。

222

It's also about letting Having the language lived where you live, in your walks, in your talks, in your quiet thoughts.

這也關乎讓這門語言融入你的日常生活，融入你走過的路、說過的話，還有那些安靜沉思的時刻。

223

Language isn't just something you study, it's perspective, something that lives inside your everyday life.

語言不只是用來學習的物件，它更是一種視角，一種融入你日常生活的存在。

224

I don't have to worry about words, but I don't have to worry about words.

我不必為言辭而擔憂，但我也無需在措辭上費神。

225

I don't have to worry about words.

我不必為措辭發愁。

226

The important thing is to take care of each other.

重要的是要互相照顧。

227

I'll take it to the end of the day, and I'll take it to the end of the day.

我會等到今天結束，再做決定。

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FOR YOU

本課的詞彙與口語要點

這段影片共有 227 個句子、2951 個單詞可供跟讀。講話部分時長為 18:56。說話人語速自然，每分鐘約 156 個詞，接近日常對話。 86% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
grammar 名詞	/ˈɡɹæm.ə(ɹ)/	語法 /語法, 文法
translate 動詞	/tɹænzˈleɪt/	翻譯 /翻譯, 譯 /譯
vocabulary 名詞	/vəˈkæb.jə.lə.ɹi/	詞匯 /詞彙, 語匯 /語彙
anime 名詞	/ˈæn.ɪ.meɪ/	日本動畫 /日本動畫, 動畫 /動畫
everyday 形容詞	/ˈɛvɹiˌdeɪ/	日常的
principle 名詞	/ˈpɹɪn.sɪ.pəl/	原理, 原則 /原則
textbook 名詞	/ˈtɛkst.bʊk/	課本 /課本, 教科書 /教科書
fluent 形容詞	/ˈfluənt/	流利, 滔滔
dungeon 名詞	/ˈdʌn.d͡ʒən/	地牢
pronunciation 名詞	/pɹəˌnʌn.siˈeɪ.ʃən/	發音 /發音
ear 名詞	/ˈɪə̯/	耳朵, 耳
discover 動詞	/dɪˈskʌvə/	發現 /發現, 發覺 /發覺
connect 動詞	/kəˈnɛkt/	連線 /連線
remind 動詞	/ɹəˈmaɪnd/	提醒
frequency 名詞	/ˈfɹiːkwənsi/	頻率 /頻率, 頻度 /頻度

影片中出現的短語動詞

單詞	發音	釋義
break down 動詞		壞了 /壞了, 出故障
end up 動詞		到達
come out 動詞	/ˌkʌm ˈaʊt/	出, 出來 /出來
go through 動詞		通過 /通過
make up 動詞	/ˌmeɪk ˈʌp/	組成 /組成
pick up 動詞		拾取, 撿 /撿
show up 動詞		露面

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
條件句 if + 從句，will/would + 動詞 — 條件及其結果	if i'm watching anime or drama i'll repeat
被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的	is absorbed · are wired · are strengthened
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	I've spent · has really helped · i've ever been

需要注意的發音

說話人用了 53 次縮略和弱讀形式，例如 don't, I'm, isn't。請按聽到的簡短形式來說。

“th” 音: strengthen /ˈstɹɛŋ(k)θən/, rhythm /ˈɹɪð.əm/, pathway /ˈpæθˌweɪ/
“sh” 和 “zh” 音: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, delicious /dɪˈlɪ.ʃəs/, shadow /ˈʃædəʊ̯/, translation /tɹænzˈleɪʃən/, suggestion /səˈd͡ʒɛst.ʃən/
長單詞——注意重音位置: vocabulary /vəˈkæb.jə.lə.ɹi/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, automatic /ˌɔː.təˈmæt.ɪk/, communicate /kəˈmjuːnɪkeɪt/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 grammar, translate, vocabulary 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: 8 tips to Become Fluent in Any Language - 通過影片學習英語口語

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