跟讀練習: A2 English Listening Practice - Happiness - 通過影片學習英語口語
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1
Hey everybody, welcome to this A2 English Listening Practice video.
大家好，歡迎觀看這期A2級英語聽力練習影片。
2
You can use this video to practice your listening and comprehension as I speak.
你可以利用這個影片來練習我說話時的聽力和理解能力。
3
Before we start, remember to download the Listening Time podcast
在我們開始之前，記得下載 Listening Time 播客。
4
and become a member at patreon.com slash listening time to receive my listening practice seminars,
併成為 patreon.com/listeningtime 的會員，獲取我的聽力練習研討會課程。
5
extra podcast episodes, and sound training videos.
額外的播客劇集以及聲音訓練影片。
6
Okay, today we're going to talk about happiness.
好的，今天我們要討論的是幸福。
7
This is a topic that we all love and care about because everyone wants to be happy.
這是一個我們都熱愛且關心的話題，因為每個人都想要幸福。
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First, let's talk about what happiness is.
首先，我們來談談什麼是幸福。
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Some people think that they need to find happiness.
有些人認為他們需要去尋找幸福。
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Other people think that they can be happy all the time.
另一些人則認為他們可以一直保持快樂。
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Some people feel that happiness comes from the things,
有些人認為幸福來自於物質。
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activities, and people that they love.
他們熱愛的活動和人。
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Other people think that happiness comes from within us.
另一些人認為幸福源自我們的內心。
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People have many different opinions about happiness.
人們對於幸福有許多不同的看法。
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For me, happiness is influenced by internal and external factors.
對我來說，幸福受到內部和外部因素的影響。
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I think that we can choose to be happy,
我認為我們可以選擇快樂。
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but the things around us can make it easier or harder to make this choice.
但我們周圍的事物會讓做出這個選擇變得更容易或更困難。
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Let's talk about some of the things that might make us happy.
我們來聊聊那些可能會讓我們感到快樂的事情。
19
Of course, having good relationships can make us happy.
當然，擁有良好的人際關係能讓我們感到幸福。
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If you have good relationships with your family members, life is better.
如果你和家人關係融洽，生活會更美好。
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However, if you have problems with your family or fights with your family members,
然而，如果你與家人產生矛盾或發生爭執，
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this can cause a lot of stress.
這會造成很大壓力。
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The same thing applies to friendships.
同樣的道理也適用於友誼。
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If we have friends who we can trust and who care about us,
如果我們擁有可以信任、關心我們的朋友，
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this gives us joy.
這帶給我們快樂。
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But on the other hand,
但另一方面，
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if you don't have good friends or if you have problems with your friends,
如果你沒有好朋友，或者和朋友之間存在矛盾，
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this can make you unhappy.
這可能會讓你不開心。
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Some people are more independent and they don't need many friends,
有些人更加獨立，不需要太多朋友。
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but other people are happier with many friends.
但另一些人則擁有很多朋友時會更快樂。
31
Another thing that sometimes makes people happy is their work.
另一件有時能讓人感到快樂的事是他們的工作。
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If you're passionate about your job,
如果你對自己的工作充滿熱情，
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then working can make you feel satisfied.
那麼工作就能讓你感到滿足。
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But many people have jobs that they don't like.
但很多人從事著自己並不喜歡的工作。
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They dread going to work on Monday mornings and they're always looking forward to the weekend.
他們害怕週一早上上班，總是盼著週末到來。
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So these people might be unhappy on weekdays and happy on weekends.
所以這些人可能在工作日不開心，到了週末就會很開心。
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This isn't the ideal situation.
這並非理想情況。
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It's important to find a career that you enjoy.
找到一份自己喜歡的職業很重要。
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You don't have to love it,
你不必愛上它。
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but you shouldn't be miserable either.
但你也不應該過得痛苦。
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Alright, Another thing that makes people happy is having hobbies.
好吧，另一件能讓人開心的事就是擁有愛好。
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When you find activities that you like,
當你找到自己喜歡的活動時，
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you can have a lot of fun in your free time.
你可以在空閒時間獲得很多樂趣。
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I always feel happier when I dedicate some time during the week for my hobbies.
每當我在一週裡抽出一些時間投入到自己的愛好中時，我總會感到更快樂。
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There are so many different hobbies to choose from,
有這麼多不同的愛好可供選擇。
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so I think everyone can find one.
所以我覺得每個人都能找到適合自己的那一個。
47
One more thing that can make people happy is traveling.
另一件能讓人感到快樂的事是旅行。
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When you leave your comfort zone and discover new things,
當你走出舒適區、探索新事物時，
49
places, and people, it helps you appreciate the world.
那些地方與人們，能幫你領略這個世界的美好。
50
I think most people experience positive feelings when they go to new places.
我認為大多數人在去新地方時都會感受到積極的情緒。
51
Lastly, let's talk about choosing to be happy.
最後，我們來談談選擇保持快樂這件事。
52
I mentioned that I think there are things that make it easier to be happy,
我之前說過，我認為有一些因素能讓人更容易獲得幸福感。
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but we can choose to be happy even if things aren't perfect.
但即便事情並不完美，我們仍然可以選擇保持快樂。
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If something negative happens to you,
如果有不好的事情發生在你身上，
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you don't need to automatically feel unhappy.
你不必下意識地感到不開心。
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You can find the positive in the situation,
你總能在這種處境中發現積極的一面。
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or sometimes you can ignore it and move on.
有時候你也可以選擇忽略它，繼續前行。
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There are many negative, frustrating,
存在許多負面、令人沮喪的
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and inconvenient things in life.
以及生活中的種種不便。
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However, these things don't always need to affect our happiness.
然而，這些事情並不總是需要影響我們的幸福感。
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It's not easy, but I think we can choose to be happy in many of these situations.
這並不容易，但我認為在很多這樣的情況下，我們都可以選擇保持快樂。
62
Okay that's all for today.
好的，今天就到這裡。
63
Remember to download the Listening Time Podcast and become a member at patreon.com slash listening time to receive my listening practice seminars,
記得下載 Listening Time 播客，並前往 patreon.com/listeningtime 成為會員，獲取我的聽力練習研討會。
64
extra podcast episodes, and sound training videos.
額外的播客劇集以及聲音訓練影片。
65
Also, subscribe to the channel,
66
click on the bell, and follow us on Instagram.
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I'll see you next time.
68
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本課簡介
歡迎來到這節 A2 英語聽力練習課程！在這節課中，您將通過聆聽我的講話來提高自己的聽力和理解能力。我們將討論一個每個人都關心的話題：幸福。通過這節課，您不僅可以增強對英語的理解，還能學會表達關於幸福的不同見解，非常適合希望提升雅思口語練習的學習者。
關鍵詞彙與短語
- 幸福 (happiness)
- 良好關係 (good relationships)
- 獨立 (independence)
- 職業 (career)
- 愛好 (hobbies)
- 旅行 (traveling)
- 內心 (within us)
- 外部因素 (external factors)
練習技巧
在本影片中，您將體驗到自然流暢的英語表達。在進行影子跟讀時，請注意我的語速與語調。可以嘗試使用 英語影子跟讀 的方法，在聽到每一句話時停頓並模仿我的發音和語調。由於這個影片的語速適中，非常適合初學者進行 shadow speech 練習。同時，利用這個機會提高您的聽力理解能力。儘量跟上我的節奏，將所學的詞彙巧妙地融入到您的日常對話中，這樣不僅能提升您的英語能力，也能幫助您更流利地表達關於幸福的觀點。您可以利用一些 shadowing site 來找到更多相似的練習課程。
最後，記得可以將您所學到的內容寫下來並與朋友分享，幫助您鞏固記憶。快樂的生活與良好的溝通密不可分，因此持續的練習與熟練的應用將是您通向流利英語的有效途徑。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事 | might make · might be |
| 義務：must / have to / need to 表示某事是必要的 | need to find · have to love · need to automatically feel |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | they're always looking · is having · is traveling |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。