跟读练习: A2 English Listening Practice - Happiness - 通过视频学习英语口语

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Hey everybody, welcome to this A2 English Listening Practice video.

大家好，欢迎观看这期A2级英语听力练习视频。

You can use this video to practice your listening and comprehension as I speak.

你可以利用这个视频来练习我说话时的听力和理解能力。

Before we start, remember to download the Listening Time podcast

在我们开始之前，记得下载 Listening Time 播客。

and become a member at patreon.com slash listening time to receive my listening practice seminars,

并成为 patreon.com/listeningtime 的会员，获取我的听力练习研讨会课程。

extra podcast episodes, and sound training videos.

额外的播客剧集以及声音训练视频。

Okay, today we're going to talk about happiness.

好的，今天我们要讨论的是幸福。

This is a topic that we all love and care about because everyone wants to be happy.

这是一个我们都热爱且关心的话题，因为每个人都想要幸福。

First, let's talk about what happiness is.

首先，我们来谈谈什么是幸福。

Some people think that they need to find happiness.

有些人认为他们需要去寻找幸福。

Other people think that they can be happy all the time.

另一些人则认为他们可以一直保持快乐。

Some people feel that happiness comes from the things,

有些人认为幸福来自于物质。

activities, and people that they love.

他们热爱的活动和人。

Other people think that happiness comes from within us.

另一些人认为幸福源自我们的内心。

People have many different opinions about happiness.

人们对于幸福有许多不同的看法。

For me, happiness is influenced by internal and external factors.

对我来说，幸福受到内部和外部因素的影响。

I think that we can choose to be happy,

我认为我们可以选择快乐。

but the things around us can make it easier or harder to make this choice.

但我们周围的事物会让做出这个选择变得更容易或更困难。

Let's talk about some of the things that might make us happy.

我们来聊聊那些可能会让我们感到快乐的事情。

Of course, having good relationships can make us happy.

当然，拥有良好的人际关系能让我们感到幸福。

If you have good relationships with your family members, life is better.

如果你和家人关系融洽，生活会更美好。

However, if you have problems with your family or fights with your family members,

然而，如果你与家人产生矛盾或发生争执，

this can cause a lot of stress.

这会造成很大压力。

The same thing applies to friendships.

同样的道理也适用于友谊。

If we have friends who we can trust and who care about us,

如果我们拥有可以信任、关心我们的朋友，

this gives us joy.

这带给我们快乐。

But on the other hand,

但另一方面，

if you don't have good friends or if you have problems with your friends,

如果你没有好朋友，或者和朋友之间存在矛盾，

this can make you unhappy.

这可能会让你不开心。

Some people are more independent and they don't need many friends,

有些人更加独立，不需要太多朋友。

but other people are happier with many friends.

但另一些人则拥有很多朋友时会更快乐。

Another thing that sometimes makes people happy is their work.

另一件有时能让人感到快乐的事是他们的工作。

If you're passionate about your job,

如果你对自己的工作充满热情，

then working can make you feel satisfied.

那么工作就能让你感到满足。

But many people have jobs that they don't like.

但很多人从事着自己并不喜欢的工作。

They dread going to work on Monday mornings and they're always looking forward to the weekend.

他们害怕周一早上上班，总是盼着周末到来。

So these people might be unhappy on weekdays and happy on weekends.

所以这些人可能在工作日不开心，到了周末就会很开心。

This isn't the ideal situation.

这并非理想情况。

It's important to find a career that you enjoy.

找到一份自己喜欢的职业很重要。

You don't have to love it,

你不必爱上它。

but you shouldn't be miserable either.

但你也不应该过得痛苦。

Alright, Another thing that makes people happy is having hobbies.

好吧，另一件能让人开心的事就是拥有爱好。

When you find activities that you like,

当你找到自己喜欢的活动时，

you can have a lot of fun in your free time.

你可以在空闲时间获得很多乐趣。

I always feel happier when I dedicate some time during the week for my hobbies.

每当我在一周里抽出一些时间投入到自己的爱好中时，我总会感到更快乐。

There are so many different hobbies to choose from,

有这么多不同的爱好可供选择。

so I think everyone can find one.

所以我觉得每个人都能找到适合自己的那一个。

One more thing that can make people happy is traveling.

另一件能让人感到快乐的事是旅行。

When you leave your comfort zone and discover new things,

当你走出舒适区、探索新事物时，

places, and people, it helps you appreciate the world.

那些地方与人们，能帮你领略这个世界的美好。

I think most people experience positive feelings when they go to new places.

我认为大多数人在去新地方时都会感受到积极的情绪。

Lastly, let's talk about choosing to be happy.

最后，我们来谈谈选择保持快乐这件事。

I mentioned that I think there are things that make it easier to be happy,

我之前说过，我认为有一些因素能让人更容易获得幸福感。

but we can choose to be happy even if things aren't perfect.

但即便事情并不完美，我们仍然可以选择保持快乐。

If something negative happens to you,

如果有不好的事情发生在你身上，

you don't need to automatically feel unhappy.

你不必下意识地感到不开心。

You can find the positive in the situation,

你总能在这种处境中发现积极的一面。

or sometimes you can ignore it and move on.

有时候你也可以选择忽略它，继续前行。

There are many negative, frustrating,

存在许多负面、令人沮丧的

and inconvenient things in life.

以及生活中的种种不便。

However, these things don't always need to affect our happiness.

然而，这些事情并不总是需要影响我们的幸福感。

It's not easy, but I think we can choose to be happy in many of these situations.

这并不容易，但我认为在很多这样的情况下，我们都可以选择保持快乐。

Okay that's all for today.

好的，今天就到这里。

Remember to download the Listening Time Podcast and become a member at patreon.com slash listening time to receive my listening practice seminars,

记得下载 Listening Time 播客，并前往 patreon.com/listeningtime 成为会员，获取我的听力练习研讨会。

extra podcast episodes, and sound training videos.

额外的播客剧集以及声音训练视频。

Also, subscribe to the channel,

click on the bell, and follow us on Instagram.

I'll see you next time.

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本课简介

欢迎来到这节 A2 英语听力练习课程！在这节课中，您将通过聆听我的讲话来提高自己的听力和理解能力。我们将讨论一个每个人都关心的话题：幸福。通过这节课，您不仅可以增强对英语的理解，还能学会表达关于幸福的不同见解，非常适合希望提升雅思口语练习的学习者。

关键词汇与短语

幸福 (happiness)
良好关系 (good relationships)
独立 (independence)
职业 (career)
爱好 (hobbies)
旅行 (traveling)
内心 (within us)
外部因素 (external factors)

练习技巧

在本视频中，您将体验到自然流畅的英语表达。在进行影子跟读时，请注意我的语速与语调。可以尝试使用 英语影子跟读 的方法，在听到每一句话时停顿并模仿我的发音和语调。由于这个视频的语速适中，非常适合初学者进行 shadow speech 练习。同时，利用这个机会提高您的听力理解能力。尽量跟上我的节奏，将所学的词汇巧妙地融入到您的日常对话中，这样不仅能提升您的英语能力，也能帮助您更流利地表达关于幸福的观点。您可以利用一些 shadowing site 来找到更多相似的练习课程。

最后，记得可以将您所学到的内容写下来并与朋友分享，帮助您巩固记忆。快乐的生活与良好的沟通密不可分，因此持续的练习与熟练的应用将是您通向流利英语的有效途径。

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事	might make · might be
义务：must / have to / need to 表示某事是必要的	need to find · have to love · need to automatically feel
现在进行时 am/is/are + -ing — 此刻或近期正在发生的事	they're always looking · is having · is traveling

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: A2 English Listening Practice - Happiness - 通过视频学习英语口语

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本课简介

关键词汇与短语

练习技巧

视频中的语法

什么是跟读法？