跟读练习: A1 English Listening Practice - New Year's Resolutions - 通过YouTube学习英语口语
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Hey everybody, welcome to this A1 English listening practice video.
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62 句
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Hey everybody, welcome to this A1 English listening practice video.
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You can use this video to practice your listening and comprehension as I speak.
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You ready?
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So today, I'm going to talk about New Year's resolutions.
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What is a New Year's resolution?
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This is a goal or an objective that you have for the next year.
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When it's the end of the year, some people make New Year's resolutions.
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They want to have a good year and do many things.
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Let's talk about some common resolutions.
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One common New Year's resolution is to lose weight.
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Many people plan to lose weight during the New Year.
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This is a good resolution.
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It can help you be healthy.
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It's not easy to lose weight though.
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It can be difficult.
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You need to eat healthy food and you need to exercise.
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Many people go to the gym in January because their New Year's resolution is to lose weight.
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But not everyone reaches their goal.
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Many people quit.
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Okay, another common New Year's resolution is to study English more.
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This is a good New Year's resolution.
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Some people want to learn English to help their career.
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If you speak English, you can have better opportunities.
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For some jobs, you need to speak English.
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And for other jobs, you need to read and write in English.
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English is important for many jobs.
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Maybe English will help your career too.
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This year, my goal is also to study more languages.
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Alright, another common New Year's resolution is to read more books.
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Some people are very busy, so they don't read a lot.
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Other people are not good at reading, but they want to improve.
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And some people don't like reading, but they need to read.
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Many people have the New Year's resolution to read more.
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I think that's good.
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I want to read more too.
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I want to read many books this year.
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How many books do you want to read this year?
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Maybe you can read books in English this year.
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That's a good resolution.
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Okay, another common New Year's resolution is to learn a new activity.
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This is a fun one.
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There are many activities that you can learn.
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Some people learn a new sport.
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Other people learn a skill.
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It's good to learn new things.
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Maybe you can take a class to learn something new.
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There are many classes that that teach you different skills.
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You can look for classes in your city.
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Another common New Year's resolution is to quit smoking.
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This is not a fun resolution, but it's good.
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I don't smoke, so I don't need to quit.
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But I could stop other bad habits.
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For example, I eat a lot of sugar, so maybe I should eat less sugar this year.
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Or maybe I should eat more vegetables.
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These are good resolutions.
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There are many different New Year's resolutions.
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I think this is good because people want to accomplish goals.
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It's good to accomplish goals.
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Okay, that's all for today.
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Leave a comment and tell me if you have a resolution for this year.
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I'll see you next time.
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Thank you.
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关于本课
在本节课中，您将通过收听和理解与新年决心相关的对话内容来提高英语口语技能。我们将讨论一些常见的新年决心，例如减肥、学习英语、阅读更多书籍等。通过这种练习，您不仅能够提升听力理解能力，还能掌握相关的词汇和短语，从而增强您在雅思口语练习中的表现。
重点词汇与短语
- 新年决心 (New Year's resolution): 您在新年设定的目标或计划。
- 减肥 (lose weight): 通常作为人们的新年决心之一，为了健康而希望减少体重。
- 学习英语 (study English): 使用英语帮助职业发展和个人成长的决心。
- 阅读更多书籍 (read more books): 许多人希望在新的一年增加阅读量。
- 学习新技能 (learn a new skill): 努力掌握一项新的活动或技能的决心。
- 戒烟 (quit smoking): 虽然不容易，但这是许多人的好决心。
练习建议
为了有效提升您的英语口语能力和听力理解，建议您采用shadowing（影子跟读）的方法。您可以跟随视频中的发音和语调进行练习。在学习过程中，注意说话的速度和语调，尽量模仿。例如，在新年决心的讨论部分，您可以缓慢地重复每一句话，这将帮助您更好地理解句子的结构和语调。
如果您发现视频的速度有些快，可以适当放慢视频速度进行练习。此外，建议每次练习后，复述您所理解的内容，这有助于巩固记忆，并提高您的流畅度。对于不同的新年决心，您可以尝试使用shadow speak的方式进行练习，帮助您在实际对话中更加自信，无论是参与英语角还是雅思口语练习。
通过以上的方法，您将能在语言学习和使用中获得提升，让英语变得更加流利和自然，从而为您未来的交流打下坚实的基础。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。
如何在ShadowingEnglish上有效练习
- 选择您的视频： 挑选一段语音清晰、自然的YouTube视频。TED演讲，BBC新闻，电影片段，播客或雅思口语范例都很好。将URL粘贴到搜索栏中。从较短的视频（短于5分钟）以及您真正感兴趣的内容开始——兴趣是最重要的导师。
- 先听，理解上下文： 第一次听的时候，将速度保持在1倍速并仅仅倾听。还不要尝试重复。专注于理解其含义，收集新词汇，并注意讲话人如何强调单词，连读声音及使用停顿。
- 设置跟读模式：
- 等待模式：选择
+3s或+5s——在每句话播放完毕后，视频会自动暂停以便您有时间大声重复它。如果您想完全控制并在每次重复后由您自己点击下一步，请选择手动。 - 字幕同步：YouTube字幕有时会在音频前或后略微出现。使用
±100ms使它们完美对齐以助您准确跟读。
- 等待模式：选择
- 大声跟读（核心练习）： 这是真正发生改变的一步。当一个句子播放出来立刻——或在暂停期间——大声、清晰且自信地重复出来。千万不要只是张张嘴：要模仿说话者的准确节奏、重音、音高和连读。力求听上去就像说话者的影子，而不仅是逐字背诵。使用重复功能多次练习同一个句子，直到感觉自然为止。
- 提高难度： 当练习段落变得相对舒适后，就去挑战自我。将速度增加至 <code>1.25x</code> 或甚至 <code>1.5x</code> 以训练高速语言反射。或者将等待模式调整为 <code>关闭</code> 以进行连续跟读——这是最进阶同样收益最大的模式。持续的每日15–30分钟的练习将可以在几周内产生可见的效果。