跟讀練習: Can a 2017 MacBook Survive In 2026? - 通過影片學習英語口語

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101 句

如果句子過短或過長，請點選 Edit 進行調整。

This MacBook came out over 10 years ago, so I wiped it, fresh install of macOS,

這臺 MacBook 是十多年前出的，我把它抹掉資料重灌了一遍 macOS。

and I put it through 4K gaming, editing, and multiple tabs.

我用它進行4K遊戲、影片剪輯，還同時開了好多個瀏覽器標籤頁。

Let's see if it can survive in 2026.

我們看看它能不能撐到2026年。

With the upcoming potential releases of the new M6 line of MacBooks, it got me thinking, I kind of need to upgrade my laptop.

隨著新款M6系列MacBook可能即將釋出，我突然意識到自己差不多該升級筆記型電腦了。

Now, I thought, why not pull out Overliable and see if it can survive my 2026 workload.

我當時就想，不如把Overliable拿出來試試，看看它能不能扛住我2026年的工作量。

But before we get into the test, let's check what's under the hood.

不過在我們開始測試之前，先看看它的內部配置。

This is a 2017 MacBook Pro.

這是一臺2017年款的MacBook Pro。

Yeah, 2017.

對，2017年。

It's currently running macOS Ventura.

它目前執行的是 macOS Ventura 系統。

It has 8 gigabytes of RAM and 256 gigs of storage.

它配備8GB記憶體和256GB儲存空間。

It's also running an Intel i5 processor.

它還搭載了英特爾i5處理器。

I don't have my iCloud signed up on here, so there's nothing to hide behind.

我這臺裝置沒登入iCloud，所以根本沒什麼可隱藏的。

It's as free and as basic and stripped down as it gets.

它已經做到了極致的免費、基礎和精簡。

So let's get into round one the easy stuff.

那麼我們進入第一輪，先從簡單的開始。

Now, as for the browsing performance, it wasn't bad.

I definitely noticed some lag when websites first loaded.

Even Apple's own website took a second to get itself together.

Oh, it's slugging behind.

Oh, ooh, ooh, yes.

That is not pretty.

But once everything loaded, the experience was pretty smooth.

I even pulled up the weather channel, which apparently has enough ads to turn it to its own benchmark.

Surprisingly, the MacBook handled it pretty well.

Google Flights was completely fine too

so you can definitely tell this laptop is getting old

but for basic web browsing it's still usable

but obviously browsing Google Flights wasn't enough I needed something a little more demanding

oh my gosh and listen we're testing the MacBook here not my Pac -Man skills you

You know, if you're just doing some like, like I said, light, basic web browsing, I think it's still capable in 2026.

So for me, I give it a pass.

Okay.

Now, this is where I wanted to start to push the laptop a little bit more harder.

Watching videos sounds like a basic task, but I was curious about two things.

How well the Intel processor could handle higher resolution video in 2026 and probably, but more importantly, what it would do to this old battery.

So I pulled up activity monitor picked up a YouTube video and started working my way through the different resolutions

I just checked I just checked the battery percentage were at 94 % right

now I think we were like 98 before we started it and it's been it's been six

It's been six minutes and now we're down to like four percent.

We're down four percent

It wasn't even like a higher quality setting.

It's it was for it.

This is for ADP not full screen either like this was not this was not full screen it's 480p windowed

so I bumped it up to 1080p full screen down another 3 % CPU at 16 %

and it's getting warm under the keyboard

but I haven't heard the fans yet now we're getting into 4k eight minutes later battery at 84 %

it handles the video

but it drains fast not great for an almost 10 year old laptop we're getting into the best part honestly

and where i think the laptop will more than likely struggle the most um

but before we get into it i do want to say even with just this latest testing i feel like

this laptop not gonna lie has actually surprised me

i honestly did not think

it would be very capable of like keeping up even with like just web browsing in general i didn't think you know

It would do as good as it done,

but it's done actually a very great job time for the real test I airdropped clips for my 17

Pro Max and the speed was fine.

Oh It failed Huh?

Yeah, see look

Choosing open and photos failed so I tried again with save the downloads

and it worked I'm using DaVinci Resolve 19 since it's the last version that supports macOS Ventura

Load times were slow and then the timeline hit I hope the mic is picking it up.

I dropped the playback quality to a quarter resolution and nothing improved.

Importing and adding clips cost me 4 % battery before I even started editing.

Memory told the story.

6 .1GB in use, nearly 3GB swapped.

I exported a 22 second vertical video.

7 to 8 minutes to render probably about like a 16 second video it only took about 6

and I never heard the fans while I was rendering but

when I tried a long form edit I just realized for the free version

which is resolved eventually resolve you can't edit 4 .2 to 10 bit footage

That's a pro feature only.

Honestly, with how it was getting, that might have been a blessing.

Technically, you can edit on it, but with stutters, weird audio, and no smooth playback, it just makes the whole experience terrible.

One last test, for the love of the game.

The most CPU intensive game I could find.

Minecraft.

And not just any

Minecraft edition, Java edition.

Because if you know, you know.

Booting into the world around 15 frames per second and the settings weren't even high.

I tried to load Optifine but I couldn't get it working on the Mac.

And the battery?

Almost dead at about 10%.

Can a 2017 MacBook Pro survive in 2026?

It can survive in 2026, but not for long.

It can handle the typical college student workload.

Maybe you have one of these and you're thinking about getting into content creation.

Can it edit videos?

Depends on your tolerance level.

For the most part, no. Okay.

It is laggy, stutters.

I wouldn't recommend it.

unless it's a last ditch type of option

this that's what I would say that's about the end of this video I appreciate you

if you've watched all the way to the end this was a very fun test to do comment down below

if you still have this I do know

that some people still keep this around

because of the touch bar feature who knows might be having a new one of these coming along

so you know I'm excited to see what the future holds anyway

that's it for me I'm gonna go charge this thing and let it cool off.

100

I will catch you guys in the next one.

101

Peace.

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流利口語所需的一切

AI 發音評分逐句打分

音標練習掌握每個音

詞彙學習建立你的詞庫

詞彙遊戲邊玩邊學

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FOR YOU

本課的詞彙與口語要點

這節口語課以影片“Can a 2017 MacBook Survive In 2026?”為素材。影片中反覆出現的詞有：Macbook, laptop, browsing, battery, edit。這段影片共有 101 個句子、1046 個單詞可供跟讀。講話部分時長為 7:00。說話人語速平穩，每分鐘約 149 個詞，很適合跟讀。只有 81% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
edit 動詞	/ˈɛdɪt/	編輯 /編輯
laptop 名詞	/ˈlæp.tɑp/	手提電腦 /手提電腦, 手提計算機 /手提計算機
browse 動詞	/bɹaʊz/	隨便看 /隨便看, 閒逛 /閒逛
resolve 動詞	/ɹɪˈzɑlv/	解決 /解決
smooth 形容詞	/smuːð/	平穩 /平穩, 順利 /順利
percentage 名詞	/pə(ɹ)ˈsɛntɪd͡ʒ/	百分率, 百分比
audio 形容詞	/ˈɔ.di.oʊ/	音訊 /音訊, 伴音
curious 形容詞	/ˈkjʊɹ.i.əs/	好奇, 有好奇心
skill 名詞	/skɪl/	技巧, 技能
monitor 名詞	/ˈmɑ.nɪ.tɚ/	顯示器 /顯示器
footage 名詞	/ˈfʊtɪd͡ʒ/	影片, 錄影 /錄影
export 名詞	/ˈɛks.pɔɹt/	出口, 輸出 /輸出
depend 動詞	/dɪˈpɛnd/	信任, 信賴 /信賴
boot 名詞	/but/	靴子, 長靴 /長靴
timeline 名詞	/ˈtaɪmˌlaɪn/	年表, 時間軸 /時間軸

影片中出現的短語動詞

單詞	釋義
come along 動詞	陪伴, 陪同
pick up 動詞	拾取, 撿 /撿

需要注意的發音

說話人用了 23 次縮略和弱讀形式，例如 we're, I'm, wasn't。請按聽到的簡短形式來說。

“sh” 和 “zh” 音: gosh /ɡɑːʃ/, benchmark /ˈbɛn(t)ʃmɑːk/
長單詞——注意重音位置: technically /ˈtɛk.nɪˌkəl.i/, importantly /ɪmˈpɔɹ.tənt.li/, surprisingly /səˈpɹaɪzɪŋli/

中文母語者容易讀錯的音：

/v/ — 不要讀成 /w/，上齒輕觸下唇: resolve /ɹɪˈzɑlv/, vertical /ˈvɝ.tɪ.kəl/, intensive /ɪnˈtɛnsɪv/
詞尾子音 — 要讀清楚，後面不要加母音: edit /ˈɛdɪt/, laptop /ˈlæp.tɑp/, browse /bɹaʊz/, resolve /ɹɪˈzɑlv/, clip /klɪp/
/r/ 和 /l/ 的區別: resolve /ɹɪˈzɑlv/, importantly /ɪmˈpɔɹ.tənt.li/, surprisingly /səˈpɹaɪzɪŋli/, tolerance /ˈtɑ.lə.ɹəns/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 edit, laptop, browse 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Can a 2017 MacBook Survive In 2026? - 通過影片學習英語口語

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