跟讀練習: Chris Williamson - Doing The Thing - 通過影片學習英語口語
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16 句
如果句子過短或過長，請點選 Edit 進行調整。
1
I fell in love with an essay by strangest loop, and it is a list of things that are not doing the thing.
2
So here is a list of things that are not doing the thing.
3
Preparing to do the thing isn't doing the thing.
4
Scheduling time to do the thing isn't doing the thing.
5
Making a to-do list for the thing isn't doing the thing.
6
Telling people you're going to do the thing isn't doing the thing.
7
Messaging friends who may or may not be doing the thing isn't doing the thing.
8
Writing a banger tweet about how you're going to do the thing isn't doing the thing.
9
Hating on yourself for not doing the thing isn't doing the thing.
10
Hating on other people who have done the thing isn't doing the thing.
11
Hating on the obstacles in the way of you doing the thing isn't doing the thing.
12
Fantasizing about all of the adoration you'll receive once you do the thing isn't doing the thing.
13
Reading about how to do the thing isn't doing the thing.
14
Reading about how other people did the thing isn't doing the thing.
15
Reading this essay isn't doing the thing.
16
The only thing that is doing the thing is doing the thing.
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影片背景：行動的本質
影片中，演講者通過一系列生動的例子探討了“行動”的核心——很多看似相關的行為其實並非真正的“做事”。比如準備、計劃、傾訴甚至自我否定，這些都不是“做事”本身，唯有真正動手去做才是關鍵。這段對話語言簡潔有力，充滿思辨性，非常適合用來練習英語口語和邏輯表達。
日常交流高頻短語5則
- Preparing to do the thing：準備做某事（實用表達，可替換“get ready to do”）
- Hating on yourself：自我否定（口語中常用，比“self-criticism”更生動）
- Fantasizing about adoration：幻想得到讚美（描述心理活動的地道搭配）
- Obstacles in the way：阻礙（簡潔表達，替換“difficulties”更自然）
- Doing the thing：做事（核心短語，重複出現強化記憶）
英語影子跟讀分步指南
想要通過這段影片練好英語口語？試試“英語影子跟讀”法，輕鬆提高英語發音和流暢度！第一步：先完整聽一遍影片，抓住整體節奏。第二步：逐句播放，每句暫停後立即跟讀，模仿語氣和重音（比如“the only thing that is doing the thing”中的強調部分）。第三步：降低速度，專注“shadow speak”技巧，確保每個單詞發音清晰。第四步：連貫跟讀整段，感受語言的流動。堅持一週，你會發現口語進步看得見！
記住，影子跟讀的關鍵是“邊聽邊說”，不要害怕出錯。這段影片的重複句式的非常適合練習，快行動起來吧——畢竟，doing the thing才是提高英語口語的最佳方式！
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 定語從句 who / which + 從句 — 補充說明人或事物 | friends who may · people who have |
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | have done |
| 用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事 | may not be |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | are not doing · isn't doing · is doing |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。