跟讀練習: COLE PALMER | Exclusive Interview ✍️ - 通過影片學習英語口語

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68 句

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Alright, so it's a bit of a different set -up today.

Yeah, you've been doing your gaming, your streaming and stuff, but today you've got a bit of news just dropped.

How are you feeling after signing your new contract?

Yeah, I'm obviously very happy.

I'm happier and, you know, I think the club is going in the right direction.

So, yeah, I'm happy to sign.

And why did you want to sign now?

Like, what made you choose to sign that now?

I spoke to the owners, the sporting directors and obviously the manager so they gave me a lot of confidence so it's only right to,

in my opinion, to stay here.

And speaking to players as well, everyone has the same ambition and obviously I want to play the highest level of football.

And those conversations with Jaby, what did he say to convince you?

Yeah, since he's come in, you know, I've enjoyed the responsibility that he's given me and stuff.

So, yeah, it's only right to continue and try and give back.

We've seen how well the attack has started and stuff like that.

And you're playing with a smile on your face.

And obviously we spoke in the summer and, you know, you spoke about like injury issues and stuff like that last season.

So how different do you feel this season playing with these new players, a lot of these new signings?

Yeah, I feel a lot different.

I just feel more like myself.

I can move how I used to move.

I can shoot, can obviously do essentially everything I'm good at again.

And especially playing with players who were just signed and who are already good players.

So yeah, it's good.

And then off the pitch as well, how important is it to have

Morgan in the dressing room with you now?

Yeah, it's good.

Obviously he's one of my best friends.

So for him to be there, obviously it's good and you've got like Hendo who just came,

Welbs, all the new signings have had a positive impact.

What are Henderson and Danny like in the dressing room?

Everyone thinks they're dead busy and that but from the outside, when we sign Henderson everyone's saying oh he's busy,

you know what, but it's just like, it's not like that.

Obviously he set standards and whatnot but he's funny man, he's good and Welbs the same.

Yeah, and does it help having people who've, you know, been there and done it all?

Yeah, definitely.

I think that's what we were missing, you know, we didn't have many vocal players or people with experience, but now we've got that,

I think it's helped with that.

And then going back to sort of like, you know, Morgan signing, he said, you know, you had a couple of conversations before he joined.

What did you tell him to sort of convince him to come here?

Sort of just saying, come to us and you'll make a massive difference and we'll get it right.

Yeah, and obviously it's been three years now since you've been at Chelsea.

Looking back, what are some of your fondest memories?

Your favourite memories in the Chelsea show?

Obviously my first season scored and just winning trophies.

The Club World Cup and the conference was probably my highlight.

And then over the course of those three years, how much have you changed as a player as well as a person?

I feel as a person more than as a player, obviously I'm a lot older now, about 24 rather than 21.

So yeah, I just feel like I've matured both on and off to pitch.

And how much have you enjoyed being a Chelsea player?

It's been good, you know, obviously I've had the responsibility probably three months since I got here.

That's when I started playing well and people started talking about me, so I've enjoyed it.

And, you know, you've been living in London and signing this new contract.

Do you still see your long -term future here?

Yeah, definitely.

You know, that's why I signed and, yeah, I'm looking forward to the years that are coming up.

And, you know, you've achieved a lot already.

What more do you feel like there is to come?

I feel like we can win the major trophies here consistently

and hopefully that's what we're going to do this year and the next years.

And then what about your relationship with supporters?

How has that been?

I feel like from the first day they've welcomed me and I feel like it can only get better for me.

Do you have a message for them?

Just thankful for the support.

We know that over the past couple of years it's not been how it's meant to be,

but I'm confident and everyone else is confident that Chelsea will go back to ready.

It went perfect, thanks a lot.

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本課的詞彙與口語要點

影片中反覆出現的詞有：obviously, player, signing, Chelsea, sign。這段影片共有 68 個句子、824 個單詞可供跟讀。講話部分時長為 4:42。說話人語速自然，每分鐘約 175 個詞，接近日常對話。 88% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。全部 68 個句子中有 18 個是問句，適合練習疑問語調和簡短回答。

影片中的重點詞彙

影片中 8 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
convince 動詞	/kənˈvɪns/	說服 /說服
trophy 名詞	/ˈtɹoʊfi/	戰利品 /戰利品
essentially 副詞	/ɪˈsɛnʃəli/	本質上 /本質上, 基本上
mature 形容詞	/məˈt͡ʃʊ(ə)ɹ/	成熟, 成長 /成長
highlight 動詞	/ˈhaɪˌlaɪt/	凸顯 /凸顯, 強調 /強調
supporter 名詞	/səˈpɔɹ.tɚ/	支持者
thankful 形容詞	/ˈθæŋkfəl/	感謝 /感謝, 感激
ambition 名詞	/æmˈbɪʃ.ən/	奢望, 抱負 /抱負

影片中出現的短語動詞

單詞	釋義
come up 動詞	上來 /上來
give back 動詞	還 /還, 交還 /交還
look back 動詞	回顧 /回顧
look forward to 動詞	期待, 嚮往

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

How are you feeling after signing your new contract?
Morgan in the dressing room with you now?
Looking back, what are some of your fondest memories?
Do you still see your long -term future here?
Do you have a message for them?

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作	you've been doing · you've been living
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	I've enjoyed · We've seen · have had

需要注意的發音

說話人用了 27 次縮略和弱讀形式，例如 I'm, you've, I've。請按聽到的簡短形式來說。

“sh” 和 “zh” 音: essentially /ɪˈsɛnʃəli/, ambition /æmˈbɪʃ.ən/
長單詞——注意重音位置: essentially /ɪˈsɛnʃəli/, consistently /kənˈsɪstəntli/

中文母語者容易讀錯的音：

/v/ — 不要讀成 /w/，上齒輕觸下唇: convince /kənˈvɪns/, vocal /ˈvoʊ̯.kəl/
詞尾子音 — 要讀清楚，後面不要加母音: pitch /pɪt͡ʃ/, convince /kənˈvɪns/, highlight /ˈhaɪˌlaɪt/, fond /fɑnd/, whatnot /ˈwʌt.nɑt/
/æ/ — 嘴張大，不要讀成 /e/: thankful /ˈθæŋkfəl/, ambition /æmˈbɪʃ.ən/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 convince, trophy, essentially 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: COLE PALMER | Exclusive Interview ✍️ - 通過影片學習英語口語

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