跟讀練習: 3 Kasım 2026 - 通過影片學習英語口語

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Hello.

Welcome to Real Easy English from BBC Learning English.

I'm Georgie.

And I'm Neil.

We're here to help you improve your English with a real conversation in easy English.

If you want to read along, you can find a text version of this podcast at bbclearningenglish .com.

Right, let's start the show.

How are you today, Neil?

I'm very well, thank you, Georgie.

What are we talking about in this episode?

Today is all about friends.

We'll talk a bit about our friends and why they are important.

Great, let's get started.

So, Neil, do you have a lot of friends?

Yes, I do have quite a few friends.

How about you?

Yes, I also have quite a lot of friends.

I've lived in different places, so I have made friends in lots of different areas and times of my life.

So, Georgie, you said that you have lived in lots of places and I know you have lived in Spain.

So, do you have lots of friends in Spain?

Yes, I have a few friends in Spain, but now that I live in London, it's quite difficult to stay in touch with them.

But actually, one of them is coming to visit this weekend.

Ah, so you try to keep in touch with some of your friends.

That means to keep contact with them, to make sure that you stay friends by speaking to them.

Yes, exactly.

And if you have a lot of friends, it can be difficult to stay in touch with so many.

What do you like to do with your friends, Neil?

Well, I like to talk to them mainly.

So, I like to meet them maybe in a pub

or a restaurant or we go to a sports match sometimes and we talk there and have a good time.

That sounds nice.

How about you?

Yes, I'm the same.

During the week, I think a nice plan is to go out for dinner with friends.

At the weekends, I like going for a walk or getting a coffee with friends.

You can do both of those at the same time.

Yeah, that's right.

Sometimes I meet friends, we get a coffee to take away and then go for a walk around the park.

And are you happy about the number of friends you have or would you like to have more or fewer?

I always like making new friends.

If you start a new hobby or you move to a different place, there are always more people and new people to meet.

I like making friends.

What about you?

Yes, but I like to see my old friends and if I make new friends, I know it's something that happens slowly and that's okay.

Now, we have used this word friends a lot, but there are other words for friends too, aren't there?

Yes.

One is mate.

I use mate a lot.

We also use pal.

So, sometimes I refer to my friends that are girls as gal pals.

Gal pals.

That's a nice expression.

So, Neil, why are friends important to you?

Ah, yes.

Good question.

Friends are important, I think, because you can be yourself with your friends.

You don't have to pretend if they're good friends, because they know you as you are.

And that's not the same everywhere that you go in life.

Yep, that's true.

Let's recap the language we learned during the conversation.

We learned mates and pals, which are other words for friends.

We heard keep in touch with, which means see or speak to someone regularly.

We also say stay in touch.

And a few, which means more than two, but not many.

So I have a few friends in Spain, but not many.

Thanks for listening to Real Easy English.

Visit our website for more activities and courses to help you with your English – bbclearningenglish .com Next time,

we'll talk about holidays and places we would like to go.

See you then.

Goodbye.

Bye.

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本課的詞彙與口語要點

這節口語課以影片“3 Kasım 2026”為素材。影片中反覆出現的詞有：English, Neil, touch, pal, Spain。這段影片共有 71 個句子、670 個單詞可供跟讀。講話部分時長為 4:57。說話人語速平穩，每分鐘約 135 個詞，很適合跟讀。 88% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。全部 71 個句子中有 11 個是問句，適合練習疑問語調和簡短回答。

影片中的重點詞彙

影片中 11 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
refer 動詞	/ɹɪˈfɜː/	談到 /談到
fewer	/ˈfjuː.ɚ/	較少 /較少, 更少
goodbye	/ɡʊdˈbaɪ/	再見 /再見, 再會 /再會
podcast 名詞	/ˈpɑdˌkæst/	播客
hobby 名詞	/ˈhɑ.bi/	愛好 /愛好, 嗜好
restaurant 名詞	/ˈɹɛst(ə)ˌɹɑnt/	餐廳 /餐廳, 餐館 /餐館
everywhere 副詞	/ˈɛv.ɹi.(h)wɛɹ/	到處 /到處
holiday 名詞	/ˈhɑləˌdeɪ/	節日 /節日, 節慶 /節慶
slowly 副詞	/ˈsloʊli/	慢
mainly 副詞	/ˈmeɪnli/	主要地
expression 名詞	/əkˈspɹɛʃ.n̩/	表示, 表達 /表達

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

Right, let's start the show.
What are we talking about in this episode?
Let's recap the language we learned during the conversation.

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
定語從句 who / which + 從句 — 補充說明人或事物	friends that are · pals, which are · with, which means
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	I've lived · have lived · have used
現在進行時 am/is/are + -ing — 此刻或近期正在發生的事	are we talking · is coming
“will” 表將來 will + 動詞 — 決定、承諾或預測	We'll talk

需要注意的發音

說話人用了 11 次縮略和弱讀形式，例如 I'm, we'll, aren't。請按聽到的簡短形式來說。

中文母語者容易讀錯的音：

詞尾子音 — 要讀清楚，後面不要加母音: pretend /pɹəˈtɛnd/, podcast /ˈpɑdˌkæst/, recap /ɹiːˈkæp/, mate /meɪt/, restaurant /ˈɹɛst(ə)ˌɹɑnt/
/æ/ — 嘴張大，不要讀成 /e/: pal /pæl/, podcast /ˈpɑdˌkæst/, recap /ɹiːˈkæp/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 refer, fewer, goodbye 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: 3 Kasım 2026 - 通過影片學習英語口語

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3 Kasım 2026

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