跟讀練習: 3 Kasım 2026 - 通過影片學習英語口語

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Hello and welcome to Real Easy English, the podcast where we have real conversations in easy English to help you learn.

I'm Neil.

And I'm Beth.

You can find a video version of this podcast and a worksheet to help you learn on our website, bbclearningenglish .com.

How are you today, Beth?

I'm okay, Neil.

I'm a little bit tired.

How are you?

I'm very well.

I'm fine.

Great.

Good, good.

Well, today we're going to talk about mistakes.

So hopefully I won't make many mistakes being tired.

No, mistakes.

Mistakes can be things that are wrong, like a mistake in a maths problem.

But we can also use mistake to talk about really big things in life, decisions that you've made, actions that you've taken.

Yes, that's true.

So I think let's start the conversation.

Let's do it.

So Beth, have you made any mistakes recently?

Yes.

So I recently left my suitcase on a train by mistake.

Oh no.

So I was traveling from home to leeds on the train um

and i got to the station at leeds

and there were loads of people and they were they were football fans

and they were singing really loudly and i just wanted to get off the train

and that's what i did and then i realized about half an hour later

that i didn't have my suitcase oh no

so that's a bad mistake did you get it back i did i was

so lucky the train stopped at leeds so when i realized i ran and said to the people on the platform

my suitcase is on the train and they held the train for me

and i ran up the platform i grabbed my suitcase

and then they blew the whistle and the train went oh i was

so lucky but yeah that was a big mistake and i will not make that mistake again everybody says that

so earlier we said that mistakes can be small things like my suitcase

but there are big mistakes that we can make

so have you ever made a a big mistake do you think yeah well once um i had a job

that i really really enjoyed i was teaching at a school in prague in the czech republic teaching english

and i loved the job and i had loads of really good friends

but i had this feeling

that I needed to go move somewhere else do something else with my life and so I resigned

but then about a week or

so later I realized I really really didn't want to leave

that school so I went back to the boss

and I said I've changed my mind I want to stay

and he said well it's too late

because I've given your job to somebody else oh no that's

so sad so you left your job left Prague no actually a bit like your suitcase

Beth um it ended up it ended up being okay

because the person who took my job um then decided

that he didn't want the job either so in the end I did stay.

So when we make mistakes, Neil, sometimes we then have a regret or we regret the thing that we did.

That means that we feel bad about it or we wish that we'd done something differently.

Do you have any regrets?

Yeah.

When I was a kid, I guess I was probably 12 or 13 I had some piano lessons

and I quit as soon as I could my parents gave me

that choice and I regret that because I love music

and I play guitar

and I think it I would have enjoyed playing piano

I always think to be honest you shouldn't have any regrets

because whatever you've done you've learned something from it even

if something bad happened then you know for next time

and it's a kind of self -improvement thing

that is a very positive attitude to mistakes beth yeah i think it's important to learn from your mistakes

and that's a common expression in english to learn from your mistakes

Let's recap the vocabulary we've learned in this podcast, starting with mistake.

And a mistake is an action that is wrong or that you do when you don't mean to.

And we can make a mistake.

That means we do something wrong.

Or we can do something by mistake, which means we do something accidentally, without meaning to.

For example, I left my suitcase on the train by mistake.

We also heard regret, which means feel bad or sorry about something you've done or a mistake that you've made.

And we heard learn from your mistakes, which means remember the mistake and then not do it again the next time.

That's it for this episode of Real Easy English.

You can test yourself on what you've learned with a worksheet on our website, bbclearningenglish .com.

See you then.

Goodbye.

Bye.

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3 Kasım 2026

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本課的詞彙與口語要點

這節口語課以影片“3 Kasım 2026”為素材。影片中反覆出現的詞有：mistake, train, suitcase, regret, beth。這段影片共有 81 個句子、828 個單詞可供跟讀。講話部分時長為 5:41。說話人語速平穩，每分鐘約 146 個詞，很適合跟讀。 82% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 14 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
suitcase 名詞	/ˈsutkeɪs/	手提箱, 皮箱
regret 動詞	/ɹɪˈɡɹɛt/	後悔 /後悔, 遺憾 /遺憾
podcast 名詞	/ˈpɑdˌkæst/	播客
piano 名詞	/piˈænɪː/	鋼琴 /鋼琴
guitar 名詞	/ɡɪˈtɑɹ/	吉他, 六絃琴
lesson 名詞	/ˈlɛs.ən/	課業 /課業, -課 /-課
goodbye	/ɡʊdˈbaɪ/	再見 /再見, 再會 /再會
accidentally 副詞	/ˌæk.sɪˈdɛnt(ə)li/	偶然
mathematics 名詞	/mæθ(.ə)ˈmæt.ɪks/	數學 /數學, 算學 /算學
resign 動詞	/ɹɪˈzaɪn/	認輸
whistle 名詞	/ˈwɪs(ə)l/	哨子, 口哨
vocabulary 名詞	/vəˈkæb.jə.lə.ɹi/	詞匯 /詞彙, 語匯 /語彙
loudly 副詞	/ˈlaʊdli/	大聲 /大聲, 高聲 /高聲
worksheet 名詞		工作表

影片中出現的短語動詞

單詞	釋義
end up 動詞	到達

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	you've made · have you ever made · I've changed
定語從句 who / which + 從句 — 補充說明人或事物	person who took · mistake, which means · regret, which means
過去進行時 was/were + -ing — 過去某一時刻正在進行的動作	was traveling · were singing · was teaching
“will” 表將來 will + 動詞 — 決定、承諾或預測	won't make · will not make

需要注意的發音

說話人用了 24 次縮略和弱讀形式，例如 you've, I'm, didn't。請按聽到的簡短形式來說。

“th” 音: beth /bɛθ/, mathematics /mæθ(.ə)ˈmæt.ɪks/
長單詞——注意重音位置: differently /ˈdɪf.ə.ɹənt.li/, accidentally /ˌæk.sɪˈdɛnt(ə)li/, mathematics /mæθ(.ə)ˈmæt.ɪks/, vocabulary /vəˈkæb.jə.lə.ɹi/

中文母語者容易讀錯的音：

詞尾子音 — 要讀清楚，後面不要加母音: suitcase /ˈsutkeɪs/, regret /ɹɪˈɡɹɛt/, beth /bɛθ/, podcast /ˈpɑdˌkæst/, mathematics /mæθ(.ə)ˈmæt.ɪks/
/r/ 和 /l/ 的區別: differently /ˈdɪf.ə.ɹənt.li/, vocabulary /vəˈkæb.jə.lə.ɹi/
/æ/ — 嘴張大，不要讀成 /e/: podcast /ˈpɑdˌkæst/, piano /piˈænɪː/, accidentally /ˌæk.sɪˈdɛnt(ə)li/, mathematics /mæθ(.ə)ˈmæt.ɪks/, vocabulary /vəˈkæb.jə.lə.ɹi/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 suitcase, regret, podcast 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: 3 Kasım 2026 - 通過影片學習英語口語

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