跟讀練習: Hurricane Lala Pummels Hawaii, Causing Widespread Damage - 通過影片學習英語口語

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This morning, emergency crews across Hawaii pushed to the brink.

Lala passing by just south of the island as a Category 1 hurricane, unleashing drenching rains and damaging winds.

This driver capturing a frightening close call as the storm toppled a tree right onto her car.

The governor confirming more than 100 homes damaged or destroyed, prompting officials to issue a major disaster declaration.

The storm, which weakened to a tropical storm overnight, dumping more than three feet of rain over the weekend.

Hawaii's National Guard saving two paramedics trapped inside their own truck before it, too, was washed away.

All that water wreaking havoc island-wide.

Oh, my God.

Swift currents washing out roads, water and debris overpowering highways.

In Hilo, floods churning and drone video capturing roads completely submerged.

The highest rainfall total from this storm, more than 42 inches along the Big Island's northeast coast.

Winds there reaching more than 70 miles an hour, ripping roofs off buildings.

And thousands remain without power.

Back on the Big Island, Wendell Causey spent Sunday clearing down trees.

After riding out the storm alongside his granddaughters, Kylia and Kella.

What were you telling the grandkids as this one moved in?

Yeah, they kept asking, is this the storm?

Is this the storm?

Yes.

But trying to keep it so that it's not so scary.

Did you take care of the baby with the storm?

That's great.

After losing their home to Hurricane Imiiki back in 1992, the family, grateful to have survived a rare second Hawaiian hurricane.

And this morning, officials say that they are grateful

that the path of Lala has shifted and spared a direct hit on the islands.

However, they're urging residents to steer clear of flooded areas until crews can get back into those hard hit spots

and get a full assessment of the damage here.

Greg.

All right.

Morgan Chesky for us there on the big island in Hawaii.

Morgan, thank you.

All right.

Let's bring in Dylan, who's in for Al this morning.

Good morning.

Good morning, guys.

We'll get to the remnants of Lala in just a second.

But we do have some more heavy rain moving out of Indiana and moving into northern parts of Kentucky.

Lots of clouds of ground, lightning, torrential downpours, too.

And also some spotty showers and storms peppered across the interior parts of New York and into Pennsylvania, too.

We have flood watches in effect because as this rain moves eastward, the ground is pretty saturated.

That could lead to more flooding.

The flooding we're seeing is mostly river flooding at this point, especially all across Indiana where those red dots are.

That's where the rivers are at moderate flood stage, so well above the banks.

So anyone in low-lying areas along the banks of those rivers will end up still dealing with that flooding.

It takes a while for that flooding to recede.

We also have a couple of areas where we'll see some stronger storms today, one in the upper Midwest, one in the southeast.

Damaging winds up to 60 miles per hour, some large hail, too.

Tomorrow that shifts over into Iowa and northern Missouri.

Some heavier storms move just north of Chicago tomorrow, too.

Additional rainfall about one to three inches.

Again, with the ground already saturated, that could lead to more flooding.

Here is Lala.

Now back to a tropical storm.

It's going to continue to move to the west.

It is no longer a threat to Hawaii.

Even though it should strengthen back into a Category 1 hurricane, it will stay out over the water.

So we will see improvements as the surf starts to calm down, too, around Hawaii.

So things are improving there.

Okay.

All right, Dylan, we'll come back to you in just a few moments.

Hey, thanks for watching.

And don't forget, you can catch The Today Show every morning on NBC or take today when you're on the go.

Just follow The Today Podcast on Apple Podcasts, Spotify, or wherever you listen.

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本課的詞彙與口語要點

這段影片共有 63 個句子、670 個單詞可供跟讀。講話部分時長為 3:44。說話人語速自然，每分鐘約 179 個詞，接近日常對話。只有 77% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
flood 名詞	/flʌd/	洪水, 洪災 /洪災
hurricane 名詞	/ˈhʌɹɪkeɪn/	颶風 /颶風
wash 動詞	/wɑʃ/	洗, 洗滌 /洗滌
capture 動詞	/ˈkæp.(t)ʃɚ/	捕獲 /捕獲, 佔領 /佔領
grateful 形容詞	/ˈɡɹeɪtf(ə)l/	感激, 感謝 /感謝
tropical 形容詞	/ˈtɹɑ.pɪ.kəl/	熱帶 /熱帶, 回歸線 /迴歸線
rainfall 名詞		雨量, 降雨量
saturated 形容詞		飽和 /飽和
assessment 名詞	/əˈsɛsmənt/	評價 /評價, 評估 /評估
cloud 名詞	/ˈklaʊ̯d/	йүн, 雲 /雲
alongside	/əˌlɔŋˈsaɪd/	旁邊 /旁邊
confirm 動詞	/kənˈfɝm/	證實 /證實, 確認 /確認
disaster 名詞	/dɪˈzɑːs.təː/	災難 /災難, 災害 /災害
resident 名詞	/ˈɹɛzɪdənt/	居民, 居住者
scary 形容詞	/ˈskɛə.ɹi/	恐怖

影片中出現的短語動詞

單詞	釋義
calm down 動詞	冷靜下來 /冷靜下來, 平靜下來 /平靜下來
end up 動詞	到達

需要注意的發音

說話人用了 7 次縮略和弱讀形式，例如 we'll, don't, they're。請按聽到的簡短形式來說。

“th” 音: southeast /sawˈθɪjst/, northeast /noːˈθɪjst/, strengthen /ˈstɹɛŋ(k)θən/
“sh” 和 “zh” 音: wash /wɑʃ/, capture /ˈkæp.(t)ʃɚ/, declaration /ˌdɛk.ləˈɹeɪ.ʃən/, unleash /ʌnˈliʃ/
長單詞——注意重音位置: declaration /ˌdɛk.ləˈɹeɪ.ʃən/, overpower /oʊ.vɚˈpaʊ̯.ɚ/, paramedic /ˌpæɹəˈmɛdɪk/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 flood, hurricane, wash 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Hurricane Lala Pummels Hawaii, Causing Widespread Damage - 通過影片學習英語口語

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