跟讀練習: I Tried Public Sleep Pods - 通過影片學習英語口語
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Ryan: Apparently I didn't take a single nap last year.
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I got notified of that yesterday. And then I spent like all day trying to remember the last time I took a nap. And I tracked it all the way back to 2016, right before I read 4 Hour Workweek.
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The self-help section of Barnes & Noble has single-handedly destroyed my circadian rhythm. So today I'm gonna try to fix it by going to Japan.
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They got a lot of cool places to take naps over there.
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Wish wish wish wish wish wish wish wish wish wish wish.
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I found those pots from the article.
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Yeah, I'm in Japan now.
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It's super fun. Shinjuku Station first.
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It's the cheapest one by far. Leighton said: "Pods. The pods smell like cigarette.
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Good for work, but come on!
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Who smoked?" Alright, this one's available.
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Let's get it! I don't know how much to...
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Here we go. Oh!
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That's cute. See you, guys!
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Okay. First nap of the day.
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I'm just kidding. Dude, you can just see people walking outside.
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It's so strange. Hypothetical figures.
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I wonder if they can see me out there.
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How about a quick tour?
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So there's not much in here.
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You've got a desktop monitor, comes with a chair.
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It spins around, but it doesn't move.
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Hand sanitizer.
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Not bad. Just before I came here, I stopped at a watch store, and this guy sold me a Rolex for, like, 20 bucks.
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It doesn't say Rolex on it.
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All right, I'm gonna try to take a nap now.
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Well, on to the next one.
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I missed my train on the way to the next pod, but I wasn't recording, so I set up a shot to show myself missing my train.
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Then, while I was trying to get a fun drink out of the vending machine, I missed it again. There are actually people napping everywhere.
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It's crazy.
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Okay, before I go to my next sleep pod, I'm gonna grab a little bite to eat.
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Let's just say...
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Let's just say it's on...
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Conveyer belt sushi!
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I was trying to think of a joke about the fish still moving and being alive.
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I don't know. Sour.
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I think it's alcoholic. Okay, my next sleep pod is like 1 hour...
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Google Maps: Proceed to the root.
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Ryan: Yeah, my next sleep pod is like 1 hour walk away.
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I'm feeling crazy after that sushi.
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I got a coffee afterwards.
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I am frankly, buzzing.
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Nice to meet you.
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Google Maps: Take a right on Hibiadoria Avenue!
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Then in 800ft, take a left at Etai Dori Avenue!
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Ryan: I was just about to add like a funny pop up on the screen of my ID and my name, legally being frankly buzzed. Google Maps: In 700ft, take a left at Etai Dori Avenue!
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Ryan: All right, I'm gonna put it on the screen right now.
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Hope you guys enjoy.
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Google Maps: In 900ft cross on Shibori Dori...
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Ryan: Hey! I'm gonna say something else.
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I don't like that. Shabam, I don't know.
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This is sleep pod 2.
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It's called Nine Hours.
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The pictures online look absolutely insane.
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It's literally like just little pods.
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I booked a 1 hour nap.
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You can literally book naps, so I gotta get to work.
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It literally says "capsule and run".
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That is literally me.
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Okay. Let's go!
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Alright. New pod, new place.
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This one's called Nine Hours.
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It's a little bit more expensive.
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Ophelia said: "My first time paying money to take a nap.
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Big spaceship vibe. Haha!
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I went to space. Don't tell my son!" I walked in and was greeted with a key to my room...or pod.
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I don't know what to call it. I don't even think there's a door.
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It's so quiet.
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This is the closest thing I've been to the world's quietest room, and I've been to the world's quietest room. Okay, how about a tour?
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Okay. So pretty self-explanatory.
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You've got a nice blind here.
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Shower sandals.
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They give you a sleeping gown.
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Hold on! No way!
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This is the cutest little shirt.
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Beautiful light and some, uh, charging supplies.
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Oh! That's dark.
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Oh, that's so cool. Very nice high quality comforter here.
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Oh, yeah. That's nice.
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I feel like I'm at a sleepover.
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This is so fun. The only thing left to do is: try to take a nap.
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No luck. But this was definitely one of my favorite experiences so far in Japan.
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I haven't been here that long.
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All right, on to the next one.
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Okay, it's dark outside now.
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City life. It's so cool here. It is insane. Look at this! Bruh!
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Oh, my goodness!
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Oh, my goodness! This is the busiest crosswalk in the world.
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Literally, I looked it up.
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Look at all these people ready to walk!
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Oh, my gosh!
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Look at that group over there!
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Guys, I'm gonna do it. I'm gonna walk across the busiest crosswalk in the world.
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Sorry! Oh, sorry.
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How does this functionally work?
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There's so many people.
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All right, guys, for dinner, I'm gonna grab some authentic Japanese local cuisine.
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You ready? It was a joke.
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I hear the McDonald's here are way better, so...let's get it!
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The Japanese menu at McDonald's was unbelievable.
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So many fun menu items.
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Here's what I ordered: Samurai Mc, the Mc Fry Potato, Green Fanta, and a chocolate macaron. Even the trays are a different color in Japan.
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Just like old times, I'm gonna eat this McDonald's quick.
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On to the next sleep pod.
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Sleep pod 3 is The Millennials.
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I'm Gen Z, but it'll do. Bro!
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Sorry about that! It's best if we just go inside.
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Yeah. Sleep on 3.
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This one is definitely more expensive, but it's also overnight.
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And Alison said: "Loved my stay here.
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But the bed was a bit tight with my boyfriend and his uncle with me. But would come back". I walked in, played some Temple Run on the iPad...
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Just kidding. Just checking in.
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And the nice lady at the front gave me a bag of goodies for the night.
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Yeah, this one is public public. Voila.
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The only thing separating me from sleeping with 50 strangers is this pull down fabric.
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Well, this one is definitely nicer, but it's so quiet in here.
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Like, I literally feel like I'm screaming.
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Like I'm literally about to burst my eardrum.
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They actually just got hit with a wave of fatigue.
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I'm so sleepy.
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But first: a tour.
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We've got plugs, we've got a full sized bed, a mirror.
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I put my stuff up there, and it comes with this iPod.
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Let's see if this works!
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Whoa! Definitively speaking, a nap is less than 1 hour.
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I woke up 10 hours later.
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Uh...Although my stay was over, I had one last thing to take care of.
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Oh, my gosh!
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Howdy! It's morning. Morning time.
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Feeling quite chilled this morning.
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Feeling quite calm, even on the busiest crosswalk in the world.
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But it's time I head to my next sleep pod.
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I'm lost. Thank you, Duolingo!
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Has this guy lost his mind or what?
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He doesn't have a head.
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Pod 4: Nescafé.
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I'm feeling pretty chilled.
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Let's see if we can get this nap in!
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I'm not coming back for the camera.
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This is truly me walking up to the...to the spot.
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I'm feeling relaxed.
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This might be the pod that breaks my 7 year nap plague. Andrew says: "I come here daily.
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Coffee+nap. Doesn't add up on paper.
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Jungle sounds". I followed Rico into the pod and confirmed Andrew's statements.
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You really can't tell, but it is so dark in here.
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I feel like I'm literally in a rainforest.
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This speaker over here is so relaxing.
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This is really nice.
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How about a tour? Alright, so first things first: it comes with these slippers.
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Um...I don't think I'm gonna put them on.
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What the heck? We've also got hot coffee, cream and sugar.
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Beautiful sandwich, cozy lamp, couple pillows.
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Blanket. Ah!
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That's good. It's so relaxing in here.
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I think I'm gonna try to take a nap.
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Another napless day.
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Although that was the most expensive pod, I still had one final frontier. Early.
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I'm wearing an apron.
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So you might have noticed: in every single frame of this video, I was wearing an article of clothing that said a word.
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"Howdy". This is called subliminal messaging.
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Guys: "Wait a minute! What does he mean by that?" Ryan: This is ramen, and this is the sponsor of this video.
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It's Shopify. I know, it's so fun.
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I have dreamed of coming to Japan since I was in high school.
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High school is also when I started my first small business. I would knock on doors in my hometown, trying to sell people water bottles. And eventually I was so scared to talk to people. I decided to try to just talk to a camera, and that's why I started a YouTube channel. So I've been a fan of Shopify, like my entire YouTube career.
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So in year 6 of my journey here, I've started a new thing, called "Howdy Howdy".
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Guys: Okay.
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Got it. I get it now.
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Ryan: So all the clothing I'm wearing in this video is from our new drop, "Howdy Space Program".
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I did a DIY photo shoot, super cute.
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Look at me! I'm like an astronaut.
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This was the sketch whenever I envisioned it, by the way. Super professional, I know. I've been having a lot of fun starting a new small business.
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It's helped me to be more creative, and Shopify's support has been incredible.
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Both their emotional support and literally their support team is fantastic.
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So if you wanna check out the new capsule, it's on howdyhowdy.com, but it's also on the shop app.
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And if you've had an idea and you've been waiting for a sign to start a small business, this is it. This is the one. You can sign up for Shopify at shopify.com/ryantrahan.
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Link in the description.
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I'm gonna eat this ramen now.
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My friends, the final frontier.
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The final nap pod is not a pod at all.
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I'm just gonna sit here and try to take a nap.
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I'm at the busiest crosswalk in the world, by the way.
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Clearly, it's possible. This might be my craziest stunt yet.
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We're rolling? We're rolling? We're rolling?
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I only have one camera. That took me like 10 minutes to set up the shots, but...
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Alright, there's no more running from it.
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I have a full belly from that ramen.
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It's go time.
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I'm not sure how to go.
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I love Japan, because they really value rest.
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Like all of these public sleep pods are here, because people are commuting and want a place to take a break. In fact, naps are actually respected as a sign of hard work here.
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I realize I struggle to take naps, because I'm anxious that I'm wasting time...every day.
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Another napless day.
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I fell asleep for like 12 minutes, but it counts.
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Also, this guy just gave me an energy drink.
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How cool...how cool is that?
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My new goal in life for the foreseeable future.
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Slow down, take naps, and stop going to the self-help section of Barnes & Noble!
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Have a great day, guys! Love you.
同頻道
FOR YOU
推薦影片
背景與語境
在這段影片中,Ryan分享了他最近的經歷——嘗試在日本的公共睡眠艙小憩。他提到自己已經有一年沒有午睡了,並且回憶起2016年讀《4小時工作周》的情景。他希望在日本找到合適的地方來改善自己的生物鐘。通過這次旅行,他探索了東京的多個睡眠艙,並分享了自己的感受和觀察。這段對話展示了他對新體驗的好奇心以及輕鬆幽默的風格,適合用作英語學習的材料。
日常溝通的五個重要短語
- “我在日本,現在很開心。” - 表達自己當前的情緒和狀態。
- “我錯過了我的火車。” - 描述發生了什麼事情,有助於訓練時間管理的表達。
- “這家店的Pods聞起來像香菸。” - 表達個人體驗和感受,豐富描述。
- “我去吃了一些回轉壽司。” - 分享飲食經驗,融入地方文化。
- “我感覺瘋狂,我喝了咖啡。” - 描述狀態變化,增加對話的趣味性。
逐步跟讀練習指南
要有效利用這段影片進行英語口語練習,建議採取以下步驟:
- 觀察與瞭解:首先,觀看影片並注意Ryan的語調和肢體語言。這能幫助你理解交談的語境和語氣。
- 逐句跟讀:使用"shadowspeak"方法,暫停影片並逐句跟讀。模仿他的發音和語速,這有助於提高英語發音。
- 間隔複述:在每個短語後面暫停,然後嘗試自我複述,儘量用自己的話來重新表達。這是強化英語口語練習的重要步驟。
- 反覆練習:多次觀看相同段落,隨著熟練度提升,可以增加跟讀的速度,逐漸挑戰更快的語速。
- 記錄和回聽:如果條件允許,可以錄下自己的跟讀,再與影片中的發音進行對比,找到並改正發音上的差距。
通過以上的練習步驟,你可以在娛樂中學習並逐漸提高自己的英語口語水平,幫助自己更好地理解和應用日常交流中的短語,通過“看YouTube學英語”的方式,讓學習變得更加有趣與高效。
影片中的語法
說話人最常用的結構,並附上影片中的原話:
| 結構 | 影片中的用法 |
|---|---|
| 現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作 | I've been having · you've been waiting |
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | I've been · haven't been · have dreamed |
| 被動語態 be + 過去分詞 — 強調發生了什麼,而不是誰做的 | was greeted · is called · are actually respected |
| 最高階 the -est / the most … — 一組中最高或最低的 | the cheapest · the closest · the cutest |
什麼是跟讀法?
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。






























