跟讀練習: TOEFL 2026 Speaking Practice 1 - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
38 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Speaking section.
2
In the speaking section, you will answer 11 questions to demonstrate how well you can speak English.
3
There are two types of tasks.
4
Listen and repeat.
5
You will listen as someone speaks to you.
6
Listen carefully and then repeat what you have heard.
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The clock will indicate how much time you have to speak.
8
No time for preparation will be provided.
9
You are preparing to help students at the cafeteria.
10
Listen to the speaker and repeat what he says.
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Repeat only once.
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This is the main student cafeteria.
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Breakfast is served until 10.30.
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Hot meals are available for lunch and dinner.
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Vegetarian and gluten-free options are clearly labeled.
16
Please return your trays after finishing your meal.
17
You can pay with your student card or credit card at the register.
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Weekly menus are posted online and on the notice board.
19
Take an interview.
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An interviewer will ask you questions.
21
Answer the questions and be sure to say as much as you can in the time allowed.
22
No time for preparation will be provided.
23
You are applying for a scholarship to study abroad.
24
You will have a short online interview with a committee member.
25
The committee member will ask you some questions.
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Thank you for applying for this scholarship.
27
To begin, have you ever traveled to another country?
28
If yes, where did you go and for how long?
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Thank you.
30
Studying abroad can be exciting but also challenging.
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What do you think would be the most exciting and the most difficult aspects of studying abroad for you personally?
32
Thank you.
33
Some people believe studying abroad helps students become more independent and adaptable.
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Others think it can create difficulties with culture shock and loneliness.
35
What is your opinion and why?
36
Thank you.
37
Finally, in your view, should governments encourage more students to study abroad, or should they focus on improving education at home?
38
Thank you.
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本課的詞彙與口語要點
這段影片共有 38 個句子、313 個單詞可供跟讀。 講話部分時長為 6:30。 86% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| abroad 副詞 | /əˈbɹɔːd/ | 國外 /國外, 海外 |
| meal 名詞 | /ˈmiːl/ | 餐, 飯 /飯 |
| preparation 名詞 | /ˌpɹɛpəˈɹeɪʃ(ə)n/ | 準備 /準備 |
| scholarship 名詞 | /ˈskɑːləɹʃɪp/ | 獎學金 /獎學金 |
| carefully 副詞 | /ˈkɛɹf(ə)li/ | 小心地 |
| shock 名詞 | /ʃɔk/ | 衝擊 /衝擊 |
| encourage 動詞 | /ɪnˈkʌɹ.ɪd͡ʒ/ | 鼓勵 /鼓勵, 激勵 /激勵 |
| label 名詞 | /ˈleɪ.bəl/ | 標籤 /標籤, 簽條 /籤條 |
| aspect 名詞 | /ˈæspɛkt/ | 方面 |
| indicate 動詞 | /ˈɪndɪˌkeɪt/ | 表明, 表示 |
| difficulty 名詞 | /ˈdɪfɪkəlti/ | 困難 /困難 |
| menu 名詞 | /ˈmɛn.juː/ | 選單 /選單 |
| demonstrate 動詞 | /ˈdɛm.ənˌstɹeɪt/ | 論證 |
| vegetarian 名詞 | /vɛ.d͡ʒɪˈtɛ.ɹi.ən/ | 素食主義者 /素食主義者, 素食者 |
| tray 名詞 | /tɹeɪ/ | 托盤 /托盤, 盤 /盤 |
需要注意的發音
- “sh” 和 “zh” 音: preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, scholarship /ˈskɑːləɹʃɪp/, shock /ʃɔk/
- 長單詞——注意重音位置: preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, difficulty /ˈdɪfɪkəlti/, vegetarian /vɛ.d͡ʒɪˈtɛ.ɹi.ən/, cafeteria /ˌkæ.fə.ˈtɪ(ə).ɹi.ə/, adaptable /əˈdæptəbəl/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 abroad, meal, preparation 這類單詞。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | will be provided · is served · are posted |
| “will” 表將來 will + 動詞 — 決定、承諾或預測 | will answer · will listen · will indicate |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | are preparing · are applying |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。