Pratica di Shadowing: TOEFL 2026 Speaking Practice 1 - Impara a parlare inglese con i video

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Speaking section.
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In the speaking section, you will answer 11 questions to demonstrate how well you can speak English.
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There are two types of tasks.
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Listen and repeat.
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You will listen as someone speaks to you.
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Listen carefully and then repeat what you have heard.
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The clock will indicate how much time you have to speak.
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No time for preparation will be provided.
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You are preparing to help students at the cafeteria.
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Listen to the speaker and repeat what he says.
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Repeat only once.
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This is the main student cafeteria.
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Breakfast is served until 10.30.
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Hot meals are available for lunch and dinner.
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Vegetarian and gluten-free options are clearly labeled.
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Please return your trays after finishing your meal.
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You can pay with your student card or credit card at the register.
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Weekly menus are posted online and on the notice board.
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Take an interview.
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An interviewer will ask you questions.
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Answer the questions and be sure to say as much as you can in the time allowed.
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No time for preparation will be provided.
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You are applying for a scholarship to study abroad.
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You will have a short online interview with a committee member.
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The committee member will ask you some questions.
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Thank you for applying for this scholarship.
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To begin, have you ever traveled to another country?
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If yes, where did you go and for how long?
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Thank you.
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Studying abroad can be exciting but also challenging.
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What do you think would be the most exciting and the most difficult aspects of studying abroad for you personally?
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Thank you.
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Some people believe studying abroad helps students become more independent and adaptable.
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Others think it can create difficulties with culture shock and loneliness.
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What is your opinion and why?
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Thank you.
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Finally, in your view, should governments encourage more students to study abroad, or should they focus on improving education at home?
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Thank you.

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Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.