跟讀練習: 273 - 通過影片學習英語口語

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30 句
如果句子過短或過長,請點選 Edit 進行調整。
1
For 25 years, I've listened to people.
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I mean thousands and thousands and thousands of people.
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And one of the things that I think was a very successful part of the healing journey that people went through,
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and something we did different than anybody else, is when someone came in with a disease, a mental condition, or it didn't matter what it was,
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we would sit them down
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and we would first of all ask them do you know
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why you're suffering from unhappiness do you know why you're suffering
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from anxiety do you know why you're suffering from stress it
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didn't matter what it was whether it was heart disease cancer whatever
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and then we would explain to them why that they were suffering from
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that illness or that disease or whatever and then we would just allow them, you know, use the who,
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what, when, why, how questions and walk through and let them, not interrupt them, not, you know,
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try to talk over them, but let them have at least an hour,
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hour and a half of their own self-reflection time to where they could talk.
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How are you feeling in your life right now?
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What makes you happy?
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What are the things in your life right now that are holding you down?
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What are some of the things in your life that you wish you would have been able to do maybe, but you haven't been able to do?
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Do you enjoy going to work every single day?
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Do you enjoy looking in the mirror at yourself and asking yourself, do I have self-confidence?
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Am I happy with myself?
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Do I love myself?
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Take steps today.
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Start today.
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And one other thing, I definitely want to let everybody know that we do have the happiness course available.
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And you can use the code HAPPY30.
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happy 30 and you can get 30% off.
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So pass that out to anybody you think might need some happiness in their lives.
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So with that being said, thank you very much.
30
I wish you all a super happy life.

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推薦影片

通過這個影片你能學到什麼

這個影片非常適合用來練習英語口語,尤其是提升“自我表達”和“傾聽反思”的能力。影片中 speaker 引導他人思考的提問方式(如“你知道自己為何焦慮嗎?”“生活中哪些事讓你開心?”),能幫助學習者掌握如何用英語清晰表達內心想法。同時,長達1小時的自我反思對話模式,也為英語影子跟讀提供了真實的場景,鍛鍊即時理解與口語輸出的同步性。

注意這些發音現象

影片中存在不少連讀和弱讀現象,比如“do you know”常連讀為/dʒuː nəʊ/,“what are”弱讀為/wɒt ə/。此外,“thousands and thousands”中的“and”會弱化為/ən/,甚至被快速略過。這些連讀技巧是 native speaker 常用的,學習者在跟讀時要注意模仿,避免逐字生硬發音。

像母語者一樣說英語

想要模仿 speaker 的節奏和重音,關鍵在於抓住句子的核心資訊。比如“Start today.”中的“Start”要重讀,強調行動的緊迫性;“I wish you all a super happy life.”中“super happy”需加重語氣,傳遞真誠的祝福。練習時可採用影子跟讀法,即播放一句影片音訊後立即跟讀,注意匹配語速和語調。此外,影片中的提問句式(如“how are you feeling...?”“what makes you...?”)結構清晰,適合反覆操練,提升口語表達的流暢度。

現在就開啟影片,結合這些技巧開始練習吧!無論是看YouTube學英語還是使用專業的shadowing site,堅持每天15分鐘的shadow speech訓練,你的英語口語一定會有明顯進步。

什麼是跟讀法?

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →