跟读练习: 14 August 2026 - 通过视频学习英语口语
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17 句
如果句子过短或过长，请点击 Edit 进行调整。
1
This is the contraceptive pill for women.
2
This is the contraceptive pill for men.
3
It doesn't exist.
4
And you know why?
5
Because a few years ago when they trialed it, 5% of men reported they had mild acne and slight fatigue.
6
They didn't pass the birth control pill for men
7
because they felt those dear side effects that us women have been facing for years.
8
And not only those side effects, all of these side effects as well.
9
Not to mention this pill causes a higher risk of strokes, kidney and liver damage, nausea, vomiting, everything under the sun
10
that you could physically name doesn't it make sense to take
11
the bullets out of the gun than to make women wear
12
a bulletproof vest telling me men can't handle taking a little pill that's going to cause a few side effects
13
that women have had to deal with for the past 50 years i think it's time
14
that men start taking accountability for their actions instead of women having to cover up for them
15
because why are we having to do all this they have the bullets in the guns
16
so why are we having to put a bulletproof vest on you deal with some of the side effects
17
that us women have to deal with on a day-to-day basis and then call us women dramatic i dare you
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本课的词汇与口语要点
这节 B2 级别的口语课以视频“14 August 2026”为素材。 这段视频共有 17 个句子、229 个单词可供跟读。 讲话部分时长为 1:03。 说话人语速较快，每分钟约 216 个词，会出现较多连读和弱读。 83% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 13 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| pill 名词 | /pɪl/ | 藥丸 /药丸, 藥片 /药片 |
| bullet 名词 | /ˈbʊlɪt/ | 子彈 /子弹, 槍子 /枪子 |
| vest 名词 | /vɛst/ | 坎肩, 背心 |
| dramatic 形容词 | /dɹəˈmætɪk/ | 戲劇的 /戏剧的 |
| dare 动词 | /dɛ(ə)ɹ/ | 敢, 膽敢 /胆敢 |
| slight 形容词 | /slaɪt/ | 輕微的 /轻微的 |
| mild 形容词 | /ˈmaɪld/ | 溫和的, 温和的 |
| kidney 名词 | /ˈkɪdni/ | 腎臟 /肾脏, 腎 /肾 |
| fatigue 名词 | /fəˈtiːɡ/ | 疲勞 /疲劳, 倦怠 |
| acne 名词 | /ˈækni/ | 痤瘡 /痤疮, 粉刺 |
| nausea 名词 | /ˈnɔzi.ə/ | 噁心 /恶心 |
| vomit 动词 | /ˈvɑmɪt/ | 嘔吐 /呕吐, 嘔 /呕 |
| bulletproof 形容词 | /ˈbʊlɪtpɹuf/ | 防彈 /防弹 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成进行时 have/has been + -ing — 以前开始、现在仍在继续的动作 | have been facing |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | have had |
需要注意的发音
说话人用了 4 次缩略和弱读形式，例如 doesn't, can't, didn't。请按听到的简短形式来说。
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: vest /vɛst/, vomit /ˈvɑmɪt/
- 词尾辅音 — 要读清楚，后面不要加元音: bullet /ˈbʊlɪt/, vest /vɛst/, dramatic /dɹəˈmætɪk/, slight /slaɪt/, mild /ˈmaɪld/
- /æ/ — 嘴张大，不要读成 /e/: dramatic /dɹəˈmætɪk/, acne /ˈækni/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 pill, bullet, vest 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。