跟读练习: 18 tháng 10, 2026 - 通过视频学习英语口语
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Unit 10.
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Fight chronic diseases.
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Leading NGOs call for action against chronic diseases.
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Most people think diseases such as diabetes, cancer, and heart disease are problems that primarily affect wealthy countries.
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It's true that in developing countries, infectious diseases such as tuberculosis, AIDS, and malaria create a tremendous burden on society.
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But chronic diseases also create suffering for many people in both wealthy and low -income countries.
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Recently, several disease advocacy organizations went to the World Health Organization to ask
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that more attention be paid to these diseases and their effects on the developing world.
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Martin Sillink heads the International Diabetes Federation.
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He says the number of people around the world with conditions like diabetes, heart disease and cancer is growing rapidly.
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It's thought now, and the estimates are really very good, that 6 % of the adult population of the world has this form of diabetes,
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type 2 diabetes, Ceiling says.
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And it's growing at the rate of 7 million more each year.
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As people start to live longer and more prosperous lives, they are more prone to chronic diseases.
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Ceiling says this is becoming evident as more people migrate to cities.
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Since 2007, more people in the world are living in cities than in rural areas.
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This migration from the country to the cities is still occurring, he says.
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There is very good information that shows that if you move from a rural country location to the city, then you double your risk for diabetes.
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If the city is more than a million people in size, you double it again.
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And if it is a megacity of more than 10 million, you double your risk of diabetes again.
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But Selink says organizations like the World Health Organization and large donors tend to focus exclusively on communicable diseases.
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They don't fund research or treatment for chronic diseases.
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He says it's a mistake and it's unnecessary.
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It turns out that there is only about a list of 10 very simple drugs
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that are all out of patent
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and they can be manufactured very very cheaply syling says
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and all it needs is for a political commitment to make
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these cheap drugs available to this enormous burden of non -communicable diseases in the developing world
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syling and other healthcare leaders went to geneva this past week to ask the world health
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Assembly at the World Health Organization to increase funding and attention to chronic diseases such as high blood pressure, diabetes, and cancer.
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You cannot divide a person into communicable and not communicable, Ceiling says.
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It turns out that this person with tuberculosis may well have diabetes.
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The person with HIV -AIDS will develop heart disease.
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Seelink says donors and international organizations need to focus more on strengthening health systems,
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not just providing funds for the eradication of one disease or another.
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Seelink made his presentation to the World Health Organization in Geneva this past week,
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along with the heads of the World Heart Federation and the International Union Against Cancer.
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本课的词汇与口语要点
这节口语课以视频“18 tháng 10, 2026”为素材。 视频中反复出现的词有：disease, diabetes, Organization, chronic, communicable。 这段视频共有 37 个句子、492 个单词可供跟读。 讲话部分时长为 3:28。 说话人语速平稳，每分钟约 142 个词，很适合跟读。 82% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| diabetes 名词 | /ˌdaɪəˈbiːtiːz/ | 糖尿病 |
| chronic 形容词 | /ˈkɹɑ.nɪk/ | 慢性 |
| burden 名词 | /ˈbɝdn̩/ | 負荷 /负荷 |
| wealthy 形容词 | /ˈwɛl.θi/ | 富有, 富裕 |
| donor 名词 | /ˈdəʊnə/ | 捐贈者 /捐赠者 |
| tuberculosis 名词 | /tʃuːˌbɜː(ɹ)kjʊˈləʊsɪs/ | 結核 /结核, 肺結核 /肺结核 |
| occur 动词 | /əˈkɜː/ | 發生 /发生 |
| suffer 动词 | /ˈsʌfɚ/ | 受苦, 遭受 |
| commitment 名词 | /kəˈmɪtmənt/ | 承諾 /承诺 |
| rapidly 副词 | /ˈɹæpɪdli/ | 迅速地, 快速地 |
| estimate 名词 | /ˈɛs.tɪ.mət/ | 估計 /估计 |
| enormous 形容词 | /ɪˈnɔː.məs/ | 巨大的 |
| exclusively 副词 | /ɪkˈskluːsɪvli/ | 專門 /专门 |
| patent 名词 | /ˈpeɪtənt/ | 專利 /专利 |
| unnecessary 形容词 | /ʌnˈnɛs.əˌsɛɹ.i/ | 多餘的 /多余的, 不必要 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| turn out 动词 | 原來 /原来 |
需要注意的发音
- “th” 音: wealthy /ˈwɛl.θi/, strengthen /ˈstɹɛŋ(k)θən/
- “sh” 和 “zh” 音: presentation /ˌpɹɛzn̩ˈteɪʃn̩/, migration /maɪˈɡɹeɪʃ(ə)n/, infectious /ɪnˈfɛk.ʃəs/
- 长单词——注意重音位置: tuberculosis /tʃuːˌbɜː(ɹ)kjʊˈləʊsɪs/, primarily /ˈpɹaɪ.mə.ɹə.li/, exclusively /ɪkˈskluːsɪvli/, unnecessary /ʌnˈnɛs.əˌsɛɹ.i/, advocacy /ˈæd.və.kə.si/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: geneva /d͡ʒəˈniːvə/, exclusively /ɪkˈskluːsɪvli/, divide /dɪˈvaɪd/, evident /ˈɛv.ə.dənt/, advocacy /ˈæd.və.kə.si/
- 词尾辅音 — 要读清楚，后面不要加元音: diabetes /ˌdaɪəˈbiːtiːz/, chronic /ˈkɹɑ.nɪk/, tuberculosis /tʃuːˌbɜː(ɹ)kjʊˈləʊsɪs/, commitment /kəˈmɪtmənt/, estimate /ˈɛs.tɪ.mət/
- /r/ 和 /l/ 的区别: tuberculosis /tʃuːˌbɜː(ɹ)kjʊˈləʊsɪs/, primarily /ˈpɹaɪ.mə.ɹə.li/, rapidly /ˈɹæpɪdli/, malaria /məˈlɛəɹi.ə/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 diabetes, chronic, burden 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。