تدريب Shadowing: 18 tháng 10, 2026 - تعلم التحدث بالإنجليزية عبر الفيديو

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Unit 10.
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Fight chronic diseases.
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Leading NGOs call for action against chronic diseases.
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Most people think diseases such as diabetes, cancer, and heart disease are problems that primarily affect wealthy countries.
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It's true that in developing countries, infectious diseases such as tuberculosis, AIDS, and malaria create a tremendous burden on society.
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But chronic diseases also create suffering for many people in both wealthy and low -income countries.
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Recently, several disease advocacy organizations went to the World Health Organization to ask
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that more attention be paid to these diseases and their effects on the developing world.
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Martin Sillink heads the International Diabetes Federation.
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He says the number of people around the world with conditions like diabetes, heart disease and cancer is growing rapidly.
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It's thought now, and the estimates are really very good, that 6 % of the adult population of the world has this form of diabetes,
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type 2 diabetes, Ceiling says.
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And it's growing at the rate of 7 million more each year.
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As people start to live longer and more prosperous lives, they are more prone to chronic diseases.
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Ceiling says this is becoming evident as more people migrate to cities.
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Since 2007, more people in the world are living in cities than in rural areas.
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This migration from the country to the cities is still occurring, he says.
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There is very good information that shows that if you move from a rural country location to the city, then you double your risk for diabetes.
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If the city is more than a million people in size, you double it again.
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And if it is a megacity of more than 10 million, you double your risk of diabetes again.
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But Selink says organizations like the World Health Organization and large donors tend to focus exclusively on communicable diseases.
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They don't fund research or treatment for chronic diseases.
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He says it's a mistake and it's unnecessary.
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It turns out that there is only about a list of 10 very simple drugs
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that are all out of patent
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and they can be manufactured very very cheaply syling says
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and all it needs is for a political commitment to make
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these cheap drugs available to this enormous burden of non -communicable diseases in the developing world
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syling and other healthcare leaders went to geneva this past week to ask the world health
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Assembly at the World Health Organization to increase funding and attention to chronic diseases such as high blood pressure, diabetes, and cancer.
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You cannot divide a person into communicable and not communicable, Ceiling says.
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It turns out that this person with tuberculosis may well have diabetes.
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The person with HIV -AIDS will develop heart disease.
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Seelink says donors and international organizations need to focus more on strengthening health systems,
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not just providing funds for the eradication of one disease or another.
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Seelink made his presentation to the World Health Organization in Geneva this past week,
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along with the heads of the World Heart Federation and the International Union Against Cancer.

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المفردات وملاحظات التحدث لهذا الدرس

هذا الدرس في المحادثة مبني على الفيديو “18 tháng 10, 2026”. أكثر الكلمات تكرارًا في الفيديو: disease, diabetes, Organization, chronic, communicable. يحتوي هذا الفيديو على 37 جملة و492 كلمة للتدرب على الترديد. مدة الكلام 3:28. يتكلم المتحدث بسرعة ثابتة، نحو 142 كلمة في الدقيقة، وهي سرعة مريحة للترديد. 82% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، ويُستحسن مراجعة الباقي قبل البدء.

أهم المفردات في هذا الفيديو

15 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:

الكلمةالنطقالمعنى
diabetes اسم/ˌdaɪəˈbiːtiːz/سُكَّرِيّ, دِيَابِيطَا
chronic صفة/ˈkɹɑ.nɪk/عَوِيص
burden اسم/ˈbɝdn̩/حِمْل, عِبْء
wealthy صفة/ˈwɛl.θi/غَنِيّ
donor اسم/ˈdəʊnə/مُتَبَرِّع
tuberculosis اسم/tʃuːˌbɜː(ɹ)kjʊˈləʊsɪs/سُلّ
occur فعل/əˈkɜː/حَدَثَ, وَقَعَ
suffer فعل/ˈsʌfɚ/تَأَلَّمَ, عَانَى
commitment اسم/kəˈmɪtmənt/التزام
presentation اسم/ˌpɹɛzn̩ˈteɪʃn̩/إِرَاءَة
enormous صفة/ɪˈnɔː.məs/ضَخْم, هَائِل
patent اسم/ˈpeɪtənt/بَرَاءَة اِخْتِرَاع
unnecessary صفة/ʌnˈnɛs.əˌsɛɹ.i/غَيْر ضَرُورِيّ
migration اسم/maɪˈɡɹeɪʃ(ə)n/هِجْرَة
divide فعل/dɪˈvaɪd/قَسَّمَ

نطق يحتاج إلى انتباه

  • أصوات “th”: wealthy /ˈwɛl.θi/, strengthen /ˈstɹɛŋ(k)θən/
  • أصوات “sh” و“zh”: presentation /ˌpɹɛzn̩ˈteɪʃn̩/, migration /maɪˈɡɹeɪʃ(ə)n/, infectious /ɪnˈfɛk.ʃəs/
  • الكلمات الطويلة — انتبه لموضع النبر: tuberculosis /tʃuːˌbɜː(ɹ)kjʊˈləʊsɪs/, primarily /ˈpɹaɪ.mə.ɹə.li/, exclusively /ɪkˈskluːsɪvli/, unnecessary /ʌnˈnɛs.əˌsɛɹ.i/, advocacy /ˈæd.və.kə.si/

أصوات يجدها متحدثو العربية صعبة:

  • /p/ — ليس /b/: انطقه مع نفخة هواء: primarily /ˈpɹaɪ.mə.ɹə.li/, rapidly /ˈɹæpɪdli/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/, patent /ˈpeɪtənt/, prone /pɹəʊn/
  • /v/ — ليس /f/: مع اهتزاز الأوتار الصوتية: geneva /d͡ʒəˈniːvə/, exclusively /ɪkˈskluːsɪvli/, divide /dɪˈvaɪd/, evident /ˈɛv.ə.dənt/, advocacy /ˈæd.və.kə.si/
  • تتابع الصوامت — لا تضف حركة بينها: chronic /ˈkɹɑ.nɪk/, tuberculosis /tʃuːˌbɜː(ɹ)kjʊˈləʊsɪs/, primarily /ˈpɹaɪ.mə.ɹə.li/, commitment /kəˈmɪtmənt/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/

كيف تتدرب بهذا الفيديو

  1. استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
  2. ردّد جملة جملة بالسرعة العادية، وكرّر كل جملة حتى يتطابق إيقاعك مع المتحدث.
  3. سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل diabetes, chronic, burden.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →