跟讀練習: 18 tháng 10, 2026 - 通過影片學習英語口語
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37 句
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Unit 10.
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Fight chronic diseases.
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Leading NGOs call for action against chronic diseases.
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Most people think diseases such as diabetes, cancer, and heart disease are problems that primarily affect wealthy countries.
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It's true that in developing countries, infectious diseases such as tuberculosis, AIDS, and malaria create a tremendous burden on society.
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But chronic diseases also create suffering for many people in both wealthy and low -income countries.
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Recently, several disease advocacy organizations went to the World Health Organization to ask
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that more attention be paid to these diseases and their effects on the developing world.
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Martin Sillink heads the International Diabetes Federation.
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He says the number of people around the world with conditions like diabetes, heart disease and cancer is growing rapidly.
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It's thought now, and the estimates are really very good, that 6 % of the adult population of the world has this form of diabetes,
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type 2 diabetes, Ceiling says.
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And it's growing at the rate of 7 million more each year.
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As people start to live longer and more prosperous lives, they are more prone to chronic diseases.
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Ceiling says this is becoming evident as more people migrate to cities.
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Since 2007, more people in the world are living in cities than in rural areas.
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This migration from the country to the cities is still occurring, he says.
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There is very good information that shows that if you move from a rural country location to the city, then you double your risk for diabetes.
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If the city is more than a million people in size, you double it again.
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And if it is a megacity of more than 10 million, you double your risk of diabetes again.
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But Selink says organizations like the World Health Organization and large donors tend to focus exclusively on communicable diseases.
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They don't fund research or treatment for chronic diseases.
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He says it's a mistake and it's unnecessary.
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It turns out that there is only about a list of 10 very simple drugs
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that are all out of patent
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and they can be manufactured very very cheaply syling says
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and all it needs is for a political commitment to make
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these cheap drugs available to this enormous burden of non -communicable diseases in the developing world
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syling and other healthcare leaders went to geneva this past week to ask the world health
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Assembly at the World Health Organization to increase funding and attention to chronic diseases such as high blood pressure, diabetes, and cancer.
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You cannot divide a person into communicable and not communicable, Ceiling says.
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It turns out that this person with tuberculosis may well have diabetes.
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The person with HIV -AIDS will develop heart disease.
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Seelink says donors and international organizations need to focus more on strengthening health systems,
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not just providing funds for the eradication of one disease or another.
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Seelink made his presentation to the World Health Organization in Geneva this past week,
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along with the heads of the World Heart Federation and the International Union Against Cancer.
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本課的詞彙與口語要點
這節口語課以影片“18 tháng 10, 2026”為素材。 影片中反覆出現的詞有：disease, diabetes, Organization, chronic, communicable。 這段影片共有 37 個句子、492 個單詞可供跟讀。 講話部分時長為 3:28。 說話人語速平穩，每分鐘約 142 個詞，很適合跟讀。 82% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| diabetes 名詞 | /ˌdaɪəˈbiːtiːz/ | 糖尿病 |
| chronic 形容詞 | /ˈkɹɑ.nɪk/ | 慢性 |
| burden 名詞 | /ˈbɝdn̩/ | 負荷 /負荷 |
| wealthy 形容詞 | /ˈwɛl.θi/ | 富有, 富裕 |
| donor 名詞 | /ˈdəʊnə/ | 捐贈者 /捐贈者 |
| tuberculosis 名詞 | /tʃuːˌbɜː(ɹ)kjʊˈləʊsɪs/ | 結核 /結核, 肺結核 /肺結核 |
| occur 動詞 | /əˈkɜː/ | 發生 /發生 |
| suffer 動詞 | /ˈsʌfɚ/ | 受苦, 遭受 |
| commitment 名詞 | /kəˈmɪtmənt/ | 承諾 /承諾 |
| rapidly 副詞 | /ˈɹæpɪdli/ | 迅速地, 快速地 |
| estimate 名詞 | /ˈɛs.tɪ.mət/ | 估計 /估計 |
| enormous 形容詞 | /ɪˈnɔː.məs/ | 巨大的 |
| exclusively 副詞 | /ɪkˈskluːsɪvli/ | 專門 /專門 |
| patent 名詞 | /ˈpeɪtənt/ | 專利 /專利 |
| unnecessary 形容詞 | /ʌnˈnɛs.əˌsɛɹ.i/ | 多餘的 /多餘的, 不必要 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| turn out 動詞 | 原來 /原來 |
需要注意的發音
- “th” 音: wealthy /ˈwɛl.θi/, strengthen /ˈstɹɛŋ(k)θən/
- “sh” 和 “zh” 音: presentation /ˌpɹɛzn̩ˈteɪʃn̩/, migration /maɪˈɡɹeɪʃ(ə)n/, infectious /ɪnˈfɛk.ʃəs/
- 長單詞——注意重音位置: tuberculosis /tʃuːˌbɜː(ɹ)kjʊˈləʊsɪs/, primarily /ˈpɹaɪ.mə.ɹə.li/, exclusively /ɪkˈskluːsɪvli/, unnecessary /ʌnˈnɛs.əˌsɛɹ.i/, advocacy /ˈæd.və.kə.si/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: geneva /d͡ʒəˈniːvə/, exclusively /ɪkˈskluːsɪvli/, divide /dɪˈvaɪd/, evident /ˈɛv.ə.dənt/, advocacy /ˈæd.və.kə.si/
- 詞尾子音 — 要讀清楚，後面不要加母音: diabetes /ˌdaɪəˈbiːtiːz/, chronic /ˈkɹɑ.nɪk/, tuberculosis /tʃuːˌbɜː(ɹ)kjʊˈləʊsɪs/, commitment /kəˈmɪtmənt/, estimate /ˈɛs.tɪ.mət/
- /r/ 和 /l/ 的區別: tuberculosis /tʃuːˌbɜː(ɹ)kjʊˈləʊsɪs/, primarily /ˈpɹaɪ.mə.ɹə.li/, rapidly /ˈɹæpɪdli/, malaria /məˈlɛəɹi.ə/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 diabetes, chronic, burden 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。