शैडोइंग अभ्यास: 18 tháng 10, 2026 - वीडियो के साथ अंग्रेजी बोलना सीखें

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Unit 10.
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Fight chronic diseases.
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Leading NGOs call for action against chronic diseases.
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Most people think diseases such as diabetes, cancer, and heart disease are problems that primarily affect wealthy countries.
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It's true that in developing countries, infectious diseases such as tuberculosis, AIDS, and malaria create a tremendous burden on society.
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But chronic diseases also create suffering for many people in both wealthy and low -income countries.
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Recently, several disease advocacy organizations went to the World Health Organization to ask
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that more attention be paid to these diseases and their effects on the developing world.
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Martin Sillink heads the International Diabetes Federation.
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He says the number of people around the world with conditions like diabetes, heart disease and cancer is growing rapidly.
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It's thought now, and the estimates are really very good, that 6 % of the adult population of the world has this form of diabetes,
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type 2 diabetes, Ceiling says.
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And it's growing at the rate of 7 million more each year.
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As people start to live longer and more prosperous lives, they are more prone to chronic diseases.
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Ceiling says this is becoming evident as more people migrate to cities.
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Since 2007, more people in the world are living in cities than in rural areas.
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This migration from the country to the cities is still occurring, he says.
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There is very good information that shows that if you move from a rural country location to the city, then you double your risk for diabetes.
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If the city is more than a million people in size, you double it again.
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And if it is a megacity of more than 10 million, you double your risk of diabetes again.
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But Selink says organizations like the World Health Organization and large donors tend to focus exclusively on communicable diseases.
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They don't fund research or treatment for chronic diseases.
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He says it's a mistake and it's unnecessary.
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It turns out that there is only about a list of 10 very simple drugs
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that are all out of patent
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and they can be manufactured very very cheaply syling says
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and all it needs is for a political commitment to make
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these cheap drugs available to this enormous burden of non -communicable diseases in the developing world
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syling and other healthcare leaders went to geneva this past week to ask the world health
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Assembly at the World Health Organization to increase funding and attention to chronic diseases such as high blood pressure, diabetes, and cancer.
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You cannot divide a person into communicable and not communicable, Ceiling says.
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It turns out that this person with tuberculosis may well have diabetes.
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The person with HIV -AIDS will develop heart disease.
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Seelink says donors and international organizations need to focus more on strengthening health systems,
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not just providing funds for the eradication of one disease or another.
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Seelink made his presentation to the World Health Organization in Geneva this past week,
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along with the heads of the World Heart Federation and the International Union Against Cancer.

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इस पाठ की शब्दावली और बोलने के सुझाव

यह स्पीकिंग पाठ वीडियो “18 tháng 10, 2026” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: disease, diabetes, Organization, chronic, communicable। इस वीडियो में शैडोइंग के लिए 37 वाक्य और 492 शब्द हैं। बोला गया हिस्सा 3:28 लंबा है। वक्ता लगभग 142 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। 82% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:

शब्दउच्चारणअर्थ
diabetes संज्ञा/ˌdaɪəˈbiːtiːz/मधुमेह
wealthy विशेषण/ˈwɛl.θi/अमीर, धनी
donor संज्ञा/ˈdəʊnə/दानी, दाता
tuberculosis संज्ञा/tʃuːˌbɜː(ɹ)kjʊˈləʊsɪs/यक्ष्मा, क्षयी
occur क्रिया/əˈkɜː/बीतना
commitment संज्ञा/kəˈmɪtmənt/प्रतिबद्धता, आश्वासन
estimate संज्ञा/ˈɛs.tɪ.mət/आकलन, अनुमान
patent संज्ञा/ˈpeɪtənt/पेटेंट, पेटेण्ट
unnecessary विशेषण/ʌnˈnɛs.əˌsɛɹ.i/अनावश्यक
migration संज्ञा/maɪˈɡɹeɪʃ(ə)n/प्रवास, माइग्रेशन
divide क्रिया/dɪˈvaɪd/बांटना
strengthen क्रिया/ˈstɹɛŋ(k)θən/दृढ़ाना
advocacy संज्ञा/ˈæd.və.kə.si/समर्थन
infectious विशेषण/ɪnˈfɛk.ʃəs/संक्रामक
malaria संज्ञा/məˈlɛəɹi.ə/मलेरिया, सविराम ज्वर

ध्यान देने योग्य उच्चारण

  • “th” की ध्वनियाँ: wealthy /ˈwɛl.θi/, strengthen /ˈstɹɛŋ(k)θən/
  • “sh” और “zh” की ध्वनियाँ: presentation /ˌpɹɛzn̩ˈteɪʃn̩/, migration /maɪˈɡɹeɪʃ(ə)n/, infectious /ɪnˈfɛk.ʃəs/
  • लंबे शब्द — बलाघात सही रखें: tuberculosis /tʃuːˌbɜː(ɹ)kjʊˈləʊsɪs/, primarily /ˈpɹaɪ.mə.ɹə.li/, exclusively /ɪkˈskluːsɪvli/, unnecessary /ʌnˈnɛs.əˌsɛɹ.i/, advocacy /ˈæd.və.kə.si/

हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:

  • /v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: wealthy /ˈwɛl.θi/, geneva /d͡ʒəˈniːvə/, exclusively /ɪkˈskluːsɪvli/, divide /dɪˈvaɪd/, evident /ˈɛv.ə.dənt/
  • /z/ — इसे “ज” (/dʒ/) न बनाएँ: diabetes /ˌdaɪəˈbiːtiːz/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/
  • /æ/ — “ऐ” से ज़्यादा खुला: rapidly /ˈɹæpɪdli/, advocacy /ˈæd.və.kə.si/

इस वीडियो से अभ्यास कैसे करें

  1. पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
  2. सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
  3. अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर diabetes, wealthy, donor जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →