跟讀練習: 14 August 2026 - 通過影片學習英語口語
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17 句
如果句子過短或過長，請點選 Edit 進行調整。
1
This is the contraceptive pill for women.
2
This is the contraceptive pill for men.
3
It doesn't exist.
4
And you know why?
5
Because a few years ago when they trialed it, 5% of men reported they had mild acne and slight fatigue.
6
They didn't pass the birth control pill for men
7
because they felt those dear side effects that us women have been facing for years.
8
And not only those side effects, all of these side effects as well.
9
Not to mention this pill causes a higher risk of strokes, kidney and liver damage, nausea, vomiting, everything under the sun
10
that you could physically name doesn't it make sense to take
11
the bullets out of the gun than to make women wear
12
a bulletproof vest telling me men can't handle taking a little pill that's going to cause a few side effects
13
that women have had to deal with for the past 50 years i think it's time
14
that men start taking accountability for their actions instead of women having to cover up for them
15
because why are we having to do all this they have the bullets in the guns
16
so why are we having to put a bulletproof vest on you deal with some of the side effects
17
that us women have to deal with on a day-to-day basis and then call us women dramatic i dare you
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本課的詞彙與口語要點
這節 B2 級別的口語課以影片“14 August 2026”為素材。 這段影片共有 17 個句子、229 個單詞可供跟讀。 講話部分時長為 1:03。 說話人語速較快，每分鐘約 216 個詞，會出現較多連讀和弱讀。 83% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中最難的 13 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| pill 名詞 | /pɪl/ | 藥丸 /藥丸, 藥片 /藥片 |
| bullet 名詞 | /ˈbʊlɪt/ | 子彈 /子彈, 槍子 /槍子 |
| vest 名詞 | /vɛst/ | 坎肩, 背心 |
| dramatic 形容詞 | /dɹəˈmætɪk/ | 戲劇的 /戲劇的 |
| dare 動詞 | /dɛ(ə)ɹ/ | 敢, 膽敢 /膽敢 |
| slight 形容詞 | /slaɪt/ | 輕微的 /輕微的 |
| mild 形容詞 | /ˈmaɪld/ | 溫和的, 溫和的 |
| kidney 名詞 | /ˈkɪdni/ | 腎臟 /腎臟, 腎 /腎 |
| fatigue 名詞 | /fəˈtiːɡ/ | 疲勞 /疲勞, 倦怠 |
| acne 名詞 | /ˈækni/ | 痤瘡 /痤瘡, 粉刺 |
| nausea 名詞 | /ˈnɔzi.ə/ | 噁心 /噁心 |
| vomit 動詞 | /ˈvɑmɪt/ | 嘔吐 /嘔吐, 嘔 /嘔 |
| bulletproof 形容詞 | /ˈbʊlɪtpɹuf/ | 防彈 /防彈 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作 | have been facing |
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | have had |
需要注意的發音
說話人用了 4 次縮略和弱讀形式，例如 doesn't, can't, didn't。請按聽到的簡短形式來說。
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: vest /vɛst/, vomit /ˈvɑmɪt/
- 詞尾子音 — 要讀清楚，後面不要加母音: bullet /ˈbʊlɪt/, vest /vɛst/, dramatic /dɹəˈmætɪk/, slight /slaɪt/, mild /ˈmaɪld/
- /æ/ — 嘴張大，不要讀成 /e/: dramatic /dɹəˈmætɪk/, acne /ˈækni/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比，特別注意 pill, bullet, vest 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。