跟读练习: 2. Getting Ready for School (Beginner A1-A2) - English Reading Practice - 通过视频学习英语口语
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Every school morning, I have a routine to get ready.
2
First, I wake up to the sound of my alarm clock.
3
It can be annoying, but it's necessary to wake me up.
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I get out of bed and put on my slippers.
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Then, I walk to the bathroom.
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I wash my face with water and soap to feel fresh.
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After that, I brush my teeth using a toothbrush and toothpaste.
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I want to have clean teeth and fresh breath for the day.
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I go back to my room and pick out my school uniform.
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I put on my shirt, pants, and tie.
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It's important to look neat and tidy for school.
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I make sure I have everything I need in my school bag, books, notebooks, and pens.
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I double check to avoid forgetting anything.
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Next, I head to the kitchen for breakfast.
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I usually have cereal with milk and a glass of juice.
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It gives me the energy I need for the day.
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When I finish eating, I put on my school shoes and tie them.
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I'm all set for school.
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My mom or dad drops me off at school, and I'm ready to learn and have a great day.
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That's how I get ready for school in the morning.
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本课的词汇与口语要点
这段视频共有 20 个句子、210 个单词可供跟读。 讲话部分时长为 1:18。 说话人语速自然，每分钟约 162 个词，接近日常对话。 79% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| pants 名词 | /pænts/ | 褲子 /裤子, 長褲 /长裤 |
| pen 名词 | /pɪn/ | 筆 /笔, 鋼筆 /钢笔 |
| routine 名词 | /ɹuˈtin/ | 常規 /常规, 慣例 /惯例 |
| juice 名词 | /d͡ʒuːs/ | 汁, 果汁 |
| uniform 名词 | /ˈjunɪˌfɔɹm/ | 制服, 校服 |
| alarm 名词 | /əˈlɑɹm/ | 警報 /警报 |
| breathe 动词 | /bɹiːð/ | 呼吸, 吸 |
| shoe 名词 | /ˈʃu/ | 鞋子, 鞋 |
| brush 名词 | /bɹʌʃ/ | 刷子, 刷 |
| soap 名词 | /soʊp/ | йизы, 雪文 |
| cereal 名词 | /ˈsɪə.ɹɪ.əl/ | 穀物 /谷物, 穀類 /谷类 |
| notebook 名词 | /ˈnoʊtˌbʊk/ | 筆記本 /笔记本, 本子 |
| tidy 形容词 | /ˈtaɪ.di/ | 整齊 /整齐, 整潔 /整洁 |
| annoy 动词 | /əˈnoɪ̯/ | 攪擾 /搅扰, 煩擾 /烦扰 |
| toothbrush 名词 | /ˈtuːθ.bɹʌʃ/ | 牙刷 |
需要注意的发音
- “th” 音: breathe /bɹiːð/, toothbrush /ˈtuːθ.bɹʌʃ/, toothpaste /ˈtuθpeɪst/
- “sh” 和 “zh” 音: shoe /ˈʃu/, brush /bɹʌʃ/, toothbrush /ˈtuːθ.bɹʌʃ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 pants, pen, routine 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。