跟读练习: Unit 2 This is my day, lesson 1, Audio 16 - 通过视频学习英语口语
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24 句
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Track 16 Hello everyone, it's me, Maddy.
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Welcome to another video.
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Don't forget to click the like button if you enjoy watching it.
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Today I'm talking about my morning routine on a school day.
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OK, so my alarm goes off really early, at half past six.
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I wake up and turn on my phone.
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I always check my messages in the morning.
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I get up at about a quarter to seven and go downstairs for breakfast.
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I sometimes have toast and butter, but I'm having cereal and fruit today.
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It's healthy and tastes great.
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At about seven o'clock, I go upstairs to wash my face and clean my teeth.
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I don't usually have a shower in the morning.
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I prefer to do that in the evening.
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Then, at about a quarter past seven, I choose my clothes and get dressed.
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I usually wear my uniform, but I'm not wearing my uniform today.
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We've got a trip this afternoon,
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so at the moment I'm wearing my favourite T-shirt and a pair of black jeans.
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After I get dressed, I brush my hair.
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Then I tidy my room and check the time.
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It's usually about 7.30.
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Time to prepare my school bag.
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Today I'm not taking many books with me.
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At 22.8 I put on my shoes and I'm ready to go to school OK,
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I'm leaving the house now Bye, see you later
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本课的词汇与口语要点
这段视频共有 24 个句子、230 个单词可供跟读。 讲话部分时长为 2:01。 说话人语速平稳,每分钟约 114 个词,很适合跟读。 只有 80% 的单词属于英语最常用的 3,000 词,词汇难度较高。
视频中的重点词汇
视频中 12 个不太常见的单词,附发音和释义:
- uniform /ˈjunɪˌfɔɹm/ (名词) — 制服, 校服. A distinctive outfit that serves to identify members of a group, company, prison inmates, etc.
- butter /ˈbʌtɚ/ (名词) — 牛油, bá-tah. A soft, fatty foodstuff made by churning the cream of milk (generally cow's milk).
- routine /ɹuˈtin/ (名词) — 常規 /常规, 慣例 /惯例. A course of action to be followed regularly; a standard procedure.
- alarm /əˈlɑɹm/ (名词) — 警報 /警报. A summons to arms, as on the approach of an enemy.
- shoe /ˈʃu/ (名词) — 鞋子, 鞋. A protective covering for the foot, with a bottom part composed of thick leather or plastic sole and often a thicker heel, and a softer upper part made of…
- brush /bɹʌʃ/ (名词) — 刷子, 刷. An implement consisting of multiple more or less flexible bristles or other filaments attached to a handle, used for any of various purposes including…
- cloth /klɒθ/ (名词) — 布, 布料. A fabric, usually made of woven, knitted, or felted fibres or filaments, such as used in dressing, decorating, cleaning or other practical use. Sometimes…
- toast /toʊst/ (名词) — 烤麵包 /烤面包, 吐司. Bread that has been toasted (cooked lightly by browning).
- upstairs /ˌʌpˈstɛɹz/ (副词) — 樓上 /楼上. Up the stairs; on or to a higher floor or level.
- cereal /ˈsɪə.ɹɪ.əl/ (名词) — 穀物 /谷物, 穀類 /谷类. A type of grass (such as wheat, rice or oats) cultivated for its edible grains.
- downstairs /daʊnˈstɛɹz/ (副词) — 樓下 /楼下. Down the stairs.
- tidy /ˈtaɪ.di/ (形容词) — 整齊 /整齐, 整潔 /整洁. Arranged neatly and in order.
视频中出现的短语动词
- put on /ˌpʊt ˈɒn/ (动词) — 穿上, 穿. To don (clothing, equipment, or the like).
- turn on (动词) — 打開 /打开, 開 /开. To set a flow of fluid or gas running by rotating a tap or valve.
- wake up /ˌweɪk ˈʌp/ (动词) — 醒, 醒來 /醒来. To stop sleeping; to awake.
需要注意的发音
说话人用了 10 次缩略和弱读形式,例如 I'm, don't, we've。请按听到的简短形式来说。
- “sh” 和 “zh” 音: shoe /ˈʃu/, brush /bɹʌʃ/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比,特别注意 uniform, butter, routine 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。
































