跟读练习: Alexa Bliss Savage Moments - 通过视频学习英语口语

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79 句

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I looked in the front row at your family, and they were all upset.

But I saw your nephews, and they were crying.

But I thought to myself, what would Bayley do?

Bayley looks at the positives, turned that frown upside down.

So Bayley, looking at the positives now, I realize now your whole family, even your nephews,

finally have a real role model to look up to you're

gonna defend my title the right way Sasha Banks defending a title

that's cute I mean let's be honest Sasha you've never successfully defended that title and you you are a four -time

Raw Women's Champion yet every time you go defend the title you lose it

and after i beat you sasha

you're not gonna be known as sasha banks the legit boss

you're gonna be known as sasha banks the legit loser coward coward okay fine mickey

i'll say i said it last night

and i'll say it again mickey you are an old lady

or maybe you finally realized

that your pathetic life means absolutely nothing bring your entire family to WrestleMania I want them there

because I want them to see the real Smackdown Women's Champion Alexa bliss

and now you come out here with your Bailey buddies dressing

like you work at forever 21 telling all the fans I'm just like you guys, living my dream.

In reality, Bayley, you're not this innocent act, you're not a hugger, you're a liar.

Last week I heard that Becky called me a word that rhymes with the word witch.

Well, this little now runs the whole SmackDown women's division.

Next week is gonna feel like deja vu for Becky Lynch because her 15 minutes of fame are gonna be over.

And her pathetic little fairy tale is gonna come to an end.

This must be one of those language barrier things.

Especially cuz she's like screaming right at my face.

What Asuka's trying to say is that she wanted to face the easier champion to defeat, so she chose Charlotte Flair.

Okay, yeah, you're right, Becky, but unlike you, I don't care about getting the love

and admiration of the WWE Universe, okay?

because this isn't the new era anymore Becky

this is my era who I was oh well I'm Alexa Bliss I'm bad with names too it's fine

but you can call me raw women's champion or if

that slips your mind too you can call me the one who pinned

you to get to where I'm at obviously

you don't know what extreme rules means I mean

I'll give you some credit I know you know what extreme is

but I'm not talking about extreme hopscotch or extreme pogo sticking whatever it is that you do

extreme rules

that means you do whatever it takes to win however

you want now now let me break it down a little bit for you

that means nobody will be here to save you

and you can't stop the match because you get a little scared

or hurt certain superstars who come out here all bright -eyed talking about how this was their childhood dream

and how amazing it is to finally be in a WWE ring and how awesome it is and sunshine and rainbows.

I'm sorry, I'm sorry.

I legit thought I was going to vomit talking about that.

Payback is in your hometown.

So let me guess, your hometown, that means your dad's probably going to be there, right?

oh this is so good it just gets better and better

and better the gifts just keep on coming in so

that means that i get to take your title beat you down

and humiliate you all in front of your own father

that elias you hear that that is the sound of all the mindless ohio imbeciles

i could not get out of this dump quick enough

it's like I was surrounded by all these decaying zombies like

oh oh oh oh oh moment Natalia Ronda Rousey Trish Stratus all in the same ring

or as I like to call them

Miss Underwhelming Miss Overhyped and Miss Completely Irrelevant

let me ask you something without a title who is charlotte flair as even you don't know

if you don't have a title to wear on your shoulder and brag about you don't really have anything

nothing and let's be honest i don't need to play mind games with you to expose your insecurities

they're stamped right on your forehead you are just

so terrified of the raw women's championship moving on without

you leaving you here with nothing i mean what what would you do

if you didn't have a title how would you act what would you say to these people out here

i thought you'd be doing physical therapy with naya jacks

but did you come out here to show me all the bruises

and and welts from the Money in the Bank briefcase that I left all over your body?

Or did you come out here to learn a little lesson?

Because clearly you don't understand the difference between UFC and WWE.

So what's the excuse gonna be in two weeks, Becky, huh?

Food poisoning?

Oh, that's a good one.

Or maybe your boyfriend dumped you because he realized he was dating an orange troll.

Oh, you want clarification?

Fine, Oscar, I know your English is not great

But your body language is saying very Differently, they're just perfect.

Oh I'm sorry.

Did the glow worm get a boo -boo?

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本课的词汇与口语要点

这节口语课以视频“Alexa Bliss Savage Moments”为素材。视频中反复出现的词有：title, Becky, sasha, extreme, Bayley。这段视频共有 79 个句子、926 个单词可供跟读。讲话部分时长为 6:52。说话人语速平稳，每分钟约 135 个词，很适合跟读。只有 81% 的单词属于英语最常用的 3,000 词，词汇难度较高。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词	发音	释义
defend 动词	/dɪˈfɪnd/	保衛 /保卫, 守衛 /守卫
pathetic 形容词	/pəˈθɛtɪk/	可憐 /可怜
nephew 名词	/ˈnɛf.ju/	姪 /侄, 姪子 /侄子
hometown 名词	/ˈhoʊmˌtaʊn/	家鄉 /家乡, 故鄉 /故乡
bliss 名词	/blɪs/	極樂 /极乐, 喜悅 /喜悦
coward 名词	/ˈkaʊɚd/	懦夫, 孬種 /孬种
flair 名词	/flɛɚ̯/	天分, 天资
lesson 名词	/ˈlɛs.ən/	課業 /课业, -課 /-课
innocent 形容词	/ˈɪnəsənt/	無猜 /无猜
buddy	/ˈbʌdi/	哥兒 /哥儿, 伙伴
fame 名词	/feɪm/	有名
tale 名词	/ˈteɪl/	故事, 神話 /神话
pin 名词	/pɪn/	別針 /别针
slip 动词	/ˈslɪp/	滑
sunshine 名词	/ˈsʌnʃaɪn/	陽光 /阳光

视频中出现的短语动词

单词	发音	释义
come out 动词	/ˌkʌm ˈaʊt/	出, 出來 /出来
look up to 动词		崇拜, 钦佩

需要注意的发音

说话人用了 39 次缩略和弱读形式，例如 I'm, don't, gonna。请按听到的简短形式来说。

“sh” 和 “zh” 音: sunshine /ˈsʌnʃaɪn/, admiration /ˌæd.məˈɹeɪ.ʃən/, clarification /ˌklæɹɪfɪˈkeɪʃən/
长单词——注意重音位置: successfully /səkˈsɛs.fə.li/, admiration /ˌæd.məˈɹeɪ.ʃən/, clarification /ˌklæɹɪfɪˈkeɪʃən/, humiliate /hjuːˈmɪliˌeɪt/

中文母语者容易读错的音：

词尾辅音 — 要读清楚，后面不要加元音: defend /dɪˈfɪnd/, legit /lɪˈd͡ʒɪt/, pathetic /pəˈθɛtɪk/, dump /dʌmp/, bliss /blɪs/
/æ/ — 嘴张大，不要读成 /e/: barrier /ˈbæɹi.ə/, stamp /stæmp/, admiration /ˌæd.məˈɹeɪ.ʃən/, clarification /ˌklæɹɪfɪˈkeɪʃən/, brag /bɹæɡ/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
录下自己的声音并与原声对比，特别注意 defend, pathetic, nephew 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: Alexa Bliss Savage Moments - 通过视频学习英语口语

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