跟讀練習: Alexa Bliss Savage Moments - 通過影片學習英語口語

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79 句

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I looked in the front row at your family, and they were all upset.

But I saw your nephews, and they were crying.

But I thought to myself, what would Bayley do?

Bayley looks at the positives, turned that frown upside down.

So Bayley, looking at the positives now, I realize now your whole family, even your nephews,

finally have a real role model to look up to you're

gonna defend my title the right way Sasha Banks defending a title

that's cute I mean let's be honest Sasha you've never successfully defended that title and you you are a four -time

Raw Women's Champion yet every time you go defend the title you lose it

and after i beat you sasha

you're not gonna be known as sasha banks the legit boss

you're gonna be known as sasha banks the legit loser coward coward okay fine mickey

i'll say i said it last night

and i'll say it again mickey you are an old lady

or maybe you finally realized

that your pathetic life means absolutely nothing bring your entire family to WrestleMania I want them there

because I want them to see the real Smackdown Women's Champion Alexa bliss

and now you come out here with your Bailey buddies dressing

like you work at forever 21 telling all the fans I'm just like you guys, living my dream.

In reality, Bayley, you're not this innocent act, you're not a hugger, you're a liar.

Last week I heard that Becky called me a word that rhymes with the word witch.

Well, this little now runs the whole SmackDown women's division.

Next week is gonna feel like deja vu for Becky Lynch because her 15 minutes of fame are gonna be over.

And her pathetic little fairy tale is gonna come to an end.

This must be one of those language barrier things.

Especially cuz she's like screaming right at my face.

What Asuka's trying to say is that she wanted to face the easier champion to defeat, so she chose Charlotte Flair.

Okay, yeah, you're right, Becky, but unlike you, I don't care about getting the love

and admiration of the WWE Universe, okay?

because this isn't the new era anymore Becky

this is my era who I was oh well I'm Alexa Bliss I'm bad with names too it's fine

but you can call me raw women's champion or if

that slips your mind too you can call me the one who pinned

you to get to where I'm at obviously

you don't know what extreme rules means I mean

I'll give you some credit I know you know what extreme is

but I'm not talking about extreme hopscotch or extreme pogo sticking whatever it is that you do

extreme rules

that means you do whatever it takes to win however

you want now now let me break it down a little bit for you

that means nobody will be here to save you

and you can't stop the match because you get a little scared

or hurt certain superstars who come out here all bright -eyed talking about how this was their childhood dream

and how amazing it is to finally be in a WWE ring and how awesome it is and sunshine and rainbows.

I'm sorry, I'm sorry.

I legit thought I was going to vomit talking about that.

Payback is in your hometown.

So let me guess, your hometown, that means your dad's probably going to be there, right?

oh this is so good it just gets better and better

and better the gifts just keep on coming in so

that means that i get to take your title beat you down

and humiliate you all in front of your own father

that elias you hear that that is the sound of all the mindless ohio imbeciles

i could not get out of this dump quick enough

it's like I was surrounded by all these decaying zombies like

oh oh oh oh oh moment Natalia Ronda Rousey Trish Stratus all in the same ring

or as I like to call them

Miss Underwhelming Miss Overhyped and Miss Completely Irrelevant

let me ask you something without a title who is charlotte flair as even you don't know

if you don't have a title to wear on your shoulder and brag about you don't really have anything

nothing and let's be honest i don't need to play mind games with you to expose your insecurities

they're stamped right on your forehead you are just

so terrified of the raw women's championship moving on without

you leaving you here with nothing i mean what what would you do

if you didn't have a title how would you act what would you say to these people out here

i thought you'd be doing physical therapy with naya jacks

but did you come out here to show me all the bruises

and and welts from the Money in the Bank briefcase that I left all over your body?

Or did you come out here to learn a little lesson?

Because clearly you don't understand the difference between UFC and WWE.

So what's the excuse gonna be in two weeks, Becky, huh?

Food poisoning?

Oh, that's a good one.

Or maybe your boyfriend dumped you because he realized he was dating an orange troll.

Oh, you want clarification?

Fine, Oscar, I know your English is not great

But your body language is saying very Differently, they're just perfect.

Oh I'm sorry.

Did the glow worm get a boo -boo?

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本課的詞彙與口語要點

這節口語課以影片“Alexa Bliss Savage Moments”為素材。影片中反覆出現的詞有：title, Becky, sasha, extreme, Bayley。這段影片共有 79 個句子、926 個單詞可供跟讀。講話部分時長為 6:52。說話人語速平穩，每分鐘約 135 個詞，很適合跟讀。只有 81% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
defend 動詞	/dɪˈfɪnd/	保衛 /保衛, 守衛 /守衛
pathetic 形容詞	/pəˈθɛtɪk/	可憐 /可憐
nephew 名詞	/ˈnɛf.ju/	姪 /侄, 姪子 /侄子
hometown 名詞	/ˈhoʊmˌtaʊn/	家鄉 /家鄉, 故鄉 /故鄉
bliss 名詞	/blɪs/	極樂 /極樂, 喜悅 /喜悅
coward 名詞	/ˈkaʊɚd/	懦夫, 孬種 /孬種
flair 名詞	/flɛɚ̯/	天分, 天資
lesson 名詞	/ˈlɛs.ən/	課業 /課業, -課 /-課
innocent 形容詞	/ˈɪnəsənt/	無猜 /無猜
buddy	/ˈbʌdi/	哥兒 /哥兒, 夥伴
fame 名詞	/feɪm/	有名
tale 名詞	/ˈteɪl/	故事, 神話 /神話
pin 名詞	/pɪn/	別針 /別針
slip 動詞	/ˈslɪp/	滑
sunshine 名詞	/ˈsʌnʃaɪn/	陽光 /陽光

影片中出現的短語動詞

單詞	發音	釋義
come out 動詞	/ˌkʌm ˈaʊt/	出, 出來 /出來
look up to 動詞		崇拜, 欽佩

需要注意的發音

說話人用了 39 次縮略和弱讀形式，例如 I'm, don't, gonna。請按聽到的簡短形式來說。

“sh” 和 “zh” 音: sunshine /ˈsʌnʃaɪn/, admiration /ˌæd.məˈɹeɪ.ʃən/, clarification /ˌklæɹɪfɪˈkeɪʃən/
長單詞——注意重音位置: successfully /səkˈsɛs.fə.li/, admiration /ˌæd.məˈɹeɪ.ʃən/, clarification /ˌklæɹɪfɪˈkeɪʃən/, humiliate /hjuːˈmɪliˌeɪt/

中文母語者容易讀錯的音：

詞尾子音 — 要讀清楚，後面不要加母音: defend /dɪˈfɪnd/, legit /lɪˈd͡ʒɪt/, pathetic /pəˈθɛtɪk/, dump /dʌmp/, bliss /blɪs/
/æ/ — 嘴張大，不要讀成 /e/: barrier /ˈbæɹi.ə/, stamp /stæmp/, admiration /ˌæd.məˈɹeɪ.ʃən/, clarification /ˌklæɹɪfɪˈkeɪʃən/, brag /bɹæɡ/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 defend, pathetic, nephew 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Alexa Bliss Savage Moments - 通過影片學習英語口語

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