跟读练习: Bradley Cooper Plays '5 Second Rule' - 通过视频学习英语口语

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Twitch is going to read the category, and then you'll have five seconds to name three things and then hit the buzzer to stop the clock.
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I will go first to show you how it's done.
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It's very hard.
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OK.
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OK, Ellen, name three things that need to be washed regularly.
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My dog, myself, Portia.
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Wow.
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Mm-hm.
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All right, Bradley.
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Name three things that you haven't washed in a while.
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Sneakers, my hat, and a car.
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Ooh.
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You should wash your car.
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Yes.
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Ellen, name three of your favorite body parts.
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My foot, my toes, my nose.
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I don't really, I'm not crazy about any of it.
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Bradley, name three things you say to your dogs when no one is around.
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I love you, you're my little poochie, and kiss me.
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Oh, what?
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Yeah.
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Yeah.
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Because I really say a lot of things to them.
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Yeah.
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Yeah.
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You tell them to kiss you?
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Is that what I said?
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Yeah.
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Then I must.
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Yeah.
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Yeah.
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Don't you say that?
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It's funny that no, you don't have to ask a dog, but just do it.
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Oh, that's true.
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Yeah, yeah.
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Kiss me.
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Yeah, you're like this.
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You're like, give me a kiss.
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Yeah, I understand.
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Maybe it's Italian.
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Yeah.
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All right, Ellen.
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Name three things you say when you're early to a party.
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Oh, I'm the first one here.
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Again, can I help you light the candles?
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Look at that music.
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Look at that music.
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Look at that music.
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Look at that music.
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Oh, that was as bad as kiss me, dog.
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All right.
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All right, Bradley, name three things you say when you lose something.
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Oh, damn it, where are they, and come back, please.
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What did you lose that you're saying come back, please?
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I don't know, like a little duck when I was a kid.
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And I was like, oh, come back, duck.
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There was a little duck we found in the creek by our house.
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Wow, you went way back.
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I did.
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Wow.
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OK.
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That was quick.
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You weren't expecting that.
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I know.
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I know.
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You flashed through the entire life and remembered that duck that you lost.
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And it's the truth.
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My mom's in the green room.
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She'd be like, I remember that duck.
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Yeah.
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OK, Ellen, name three things that are big.
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A truck, the world, and the ocean.
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Nice.
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All right.
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Bradley, name three things that are small.
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A pea, a rice, and a piece of hair.
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A piece of hair.
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Like a little piece of hair.
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Yeah.
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Not a piece of hair.
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Like if you're trimming your beard, it's like a little piece of hair.
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Like I should trim.
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I should trim that.
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This is nerve-wracking.
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Yeah, I know.
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Yeah, and this thing is awesome.
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It's like a distance.
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Yeah.
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All right, Ellen, name three things You do when you're home alone.
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Watch TV, read, work out.
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OK, Bradley, name three things you watch on TV after your daughter goes to bed.
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Game of Thrones, Game of Thrones, Game of Thrones, all the episodes.
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Just different episodes.
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Just different episodes.
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Yeah, yeah.
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How about this?
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Arya can be a White Walker.
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That's my thought for next episode.
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Oh, really?
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Well, think about it.
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She could take the thing of a White Walker.
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Yes.
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Game of Thrones watchers here?
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No, no. That would be terrifying.
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Right?
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Might be a way in.
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Yeah.
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My friend texted me that today.
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Anyway.
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That's a good idea.
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Right?
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OK.
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Ellen, name three words for making love.
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Doing it.
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Oh my gosh.
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Doing it.
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Doing it.
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Yes, we are.
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We are doing it.
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You know what I'm talking about. That was amazing.
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What would you have said?
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What would I have said?
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Doing it.
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Yeah.
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What else do you need to say?
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Yeah.
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Yeah.
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We're doing it.
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We're doing it.
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Yeah.
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Yeah.
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OK.
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As you're doing it, you say that.
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You say that.
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You just keep saying that.
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Yeah.
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We're doing it.
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Just acknowledging it.
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Yeah.
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Yeah.
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As it's happening.
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And then the other person says, yes, we are.
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Yes, we are.
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We're doing it.
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All right.
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More with Bradley when we come back.
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Hi, I'm Andy.
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Ellen asked me to remind you to subscribe to her channel so you can see more awesome videos, like videos of me getting scared or saying embarrassing things, like ball peen hammer.
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And also some videos of Ellen and other celebrities, if you're into that sort of thing.
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Oh, .
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God .
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本节课学习内容

通过观看这段轻松有趣的对话视频，你将练习快速反应表达能力，同时学习日常口语中的实用短语。视频中嘉宾们在“5秒规则”游戏里的互动，非常适合用于看视频学英语和雅思口语练习，能帮助你提升即兴发言和流利度。

核心词汇与短语

  • buzzer：蜂鸣器（游戏中用于停止计时的装置）
  • poochie：小狗（亲昵称呼）
  • dammit：该死（口语中表达懊恼）
  • “wash regularly”：定期清洗
  • “early to a party”：聚会早到
  • “lose something”：丢失东西

练习技巧：如何进行影子跟读（shadowspeak）

视频对话节奏轻快，嘉宾们的语气自然随意，非常适合影子跟读练习。建议先完整观看一遍，熟悉内容后，尝试逐句跟读：播放一句，暂停，立即重复，注意模仿语调（如Ellen回答时的幽默语气）和语速。对于像“kiss me, you're my little poochie”这样的短句，可重点练习连读和重音。

影子跟读（shadow speak）的关键是“同步反应”，这与视频中“5秒规则”的核心一致。你可以给自己设定5秒时限，模仿嘉宾们的回答，训练快速组织语言的能力。坚持练习，不仅能提升口语流利度，还能积累更多生活化表达，为雅思口语练习打下基础。不妨试试用视频中的问题考考自己，看看能否像嘉宾们一样机智回应？

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →