跟读练习: Central Cee On Biking & Wellness | British Vogue - 通过视频学习英语口语
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86 句
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1
Yeah man, I used to just be on bike all day long back in the day, I had nothing else to do really.
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and just ride around all day.
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It's probably like a bit of a sense of nostalgia.
4
Yeah, it just reminds me of just being young, kind of like free.
5
Just...
6
I guess it just kind of brings that feeling.
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I'm always thinking about the past, in a good way but in such a good way that I even miss the pain.
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That's why I even try and tell people, like, just embrace the struggle, bro, because if one day it's going to be done, I look back on them times and actually somehow miss them still.
9
But yeah, I miss everything.
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Even when I'm doing music I'm relaxing, it's all kind of just one, it's all kind of one, I'm always relaxed.
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I was saying it to someone the other day, I think they were asking me how does it feel like being on stage and stuff like that.
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But like I told them that I don't get high off it, I'm calm innit and I come off stage and I'm calm.
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Before stage I'm calm.
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I need my people with me though, same time.
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I've done a few stretches of shows that I've been by myself and it's calm as well but, I much prefer when I've got my brothers with me.
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It makes it feel less like a job and more like a celebration or having fun.
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What are we doing?
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You know, Smad, yeah, I grew up in the city, but when I was young, my mum, she used to try and like, take us out to the nature.
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I used to hate it.
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I used to hate getting dirty.
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All them like, you know, even kiddie games, like the sandpit and I hated the nature, but now that as I grew up, I don't know, I developed a love for it though, I prefer it.
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I was talking about this with the guys the other day, kind of about where do they think the best nature is, you know?
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and unpopular opinion.
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I like the UK, you know.
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UK countryside, I actually like it.
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I don't know.
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I've been a lot of places.
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Obviously, the weather's better in certain places.
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Jamaica's nice but I'll just be in the countryside in Great Britain.
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Maybe it's like the nostalgia.
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I think I've got a nostalgia problem.
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I don't know.
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What is nostalgia?
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It's like a disease or something.
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It's not just...
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It's just a feeling, innit?
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Favourite place to ride my bike, luckily, I can't live, just in my garden, you know?
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Got space still, man.
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Just rip it up and down the garden.
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It's kind of like therapeutics, like.
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How do I balance my online and my offline life?
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I don't know, my screen time's high.
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Yeah, it's a bit unhealthy, but there's a clear separation though.
44
Like, my online life is definitely work, innit?
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I definitely feel like a healthy imposter syndrome.
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Like, that's not really me, innit?
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My phone is my phone.
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My handle is.. is...
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It's central seeing it but like, that's, I don't know.
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I've got a whole next thing going on like off the phone.
51
I'm saying it and I feel like I sound like I'm capping but it's in my bio, it says it's not real life and it's not on the gram, you'll see everything clean but it's good for them to know.
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That's not the case, isn't it?
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24s.
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The gram is the gram.
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Don't look up to me too much.
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Don't try too hard to chase it and whatnot.
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It's unattainable because that's not even the life that I live.
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More time off camera, you'll see me, I'm chilling.
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It's not lifestyle every day.
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That's all it is, that's my only advice.
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I kind of just say, live yours anytime someone asks me for some advice.
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It's very vague, but it goes such a long way.
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Yeah, don't try and live mine and likewise to any other person that you see in the public eye.
64
Yeah, don't, don't, don't.
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Like, die trying to live someone else's life, innit?
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What's it like being on the cover of British Vogue?
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I don't know, it's hard, man.
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It's big, innit?
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It's like legendary kind of thing.
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That's something that I'd put on my wall.
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Yeah, not everyone's got cover of Vogue, so I'll frame that, I'll put that on the wall still.
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That's hard.
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Yeah, all of that's just a bonus now.
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I've done what I needed to do.
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changed my family's life, and I was like, that's it.
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That's all I wanted to do.
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Everything else is a bonus now, innit?
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This summer will be the first time I've got time to actually even enjoy the fruits of my labour.
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The last three years since I've blown up, I've been working so hard.
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I think two years ago, I did 200 shows in one year.
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So I literally never got to go home.
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You slow down on the shows and I'm going to be working on the music side of things and whatever.
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So that gives me a bit of time to just enjoy what I've actually created
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and be in one place for longer than a few days.
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And yeah, we'll see, we'll see, innit?
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We'll definitely be riding bikes though.
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为什么要通过这个视频练习口语？
观看这个视频可以帮助英语学习者在真实的对话环境中提升口语能力。视频中的说话者分享了他对骑自行车和自然的观点，这些都是日常生活中经常会讨论的话题。这样的场景不仅丰富了词汇量，还能帮助学习者了解如何在不同上下文中自如表达自己的感受和观点。通过模仿视频中的语音和语调，学习者可以更好地练习英语影子跟读，提高语音的流利度和自信心。
语法和表达方式分析
- 怀旧（Nostalgia）: 说话者提到了“怀旧问题”，这是一种表达情感的方式。使用这个词可以帮助学习者在谈论过去的经历时更有深度。
- 对比（Contrast）: 说话者比较了理解大自然与年轻时的不喜欢，这种对比可以帮助学习者在日常对话中提升表达的层次，让语言更加生动。
- 描述个人感受（Describing Feelings）: 他提到“我喜欢英国乡村”，学会如何准确描述个人喜好有助于雅思口语练习并能让学习者在类似话题中发言时更具说服力。
- 自然和健康（Nature and Health）: 说话者讨论了如何保持身心健康，运用相关表达可以启发学习者在谈论健康话题时使用恰当的词汇。
- 生活平衡（Life Balance）: 他提到了“在线和离线生活的平衡”，这样的短语能帮助学习者在日常交流中更方便地讨论生活方式。
常见发音陷阱
在视频中，有几个单词和短语可能对非母语人士构成发音挑战。例如，“自然”（nature）和“怀旧”（nostalgia）这两个词的发音可能会因地方口音而有所不同。学习者在进行shadow speech练习时，可以特别注意这些词的清晰发音。此外，关注说话者的语调变化，可以帮助学习者在不同情感下表达相似的句子，进一步提高口语表达的自然流畅度。
通过这样的练习，学习者不仅能提升雅思口语练习的技巧，还能将自己在口语交流中的自信心提高到一个新的层次。观看这类视频、模仿说话者的表达方式，将对英语学习大有裨益。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| “used to” used to + 动词 — 过去的习惯或状态，现在已不再如此 | used to just be · used to try · used to hate |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've done · I've been · I've blown |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。