跟读练习: Florence Pugh Cooks Garlic Crostini | Vogue - 通过视频学习英语口语
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Hey, this is Cooking with Flo.
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Oh, .
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Hello, Vogue.
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I'm Florence Pugh, and today I'm going to make a quick garlicky crostini.
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You will need tomatoes, preferably on the vine, some garlic, lots of garlic, a chili, anchovies if you like them,
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and some coriander or cilantro, and my favorite, feta.
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plenty of olive oil, a little dash of vinegar, and of course your salt and pepper and bread because that's the best bit.
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Firstly, you want to get your bread going before anything else
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because it's gonna take a fair bit of slow time in the oven.
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And you're gonna do on the diagonal some nice thin slices.
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This is probably the one recipe, well there's plenty of recipes, where you can use stale bread.
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Cooking has been a huge part of my life.
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My dad's a cook, my mum is a cook, my gran is a cook.
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Well, they're not all professional cooks, just my dad is.
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Grab a pan.
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And you're going to drizzle both sides.
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And it can be messy.
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Schmudge it around in the pan.
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I always like making a few mistakes because to me that's where the best food and cooking comes from.
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So, for example, today I don't really know what temperature to put the oven on.
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Pop it in your oven.
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for whatever temperature and wait until it cooks.
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Now, I usually, when I'm cooking, like to make a little drink.
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So I'm going to prepare my favorite, which is a martini with a twist.
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Okay.
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So ideally, if you've thought about it, you would have put your martini glasses in the freezer to get that nice bit of cold, frosty bit.
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And you're going to wait until the very last minute to get them out.
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Whoops.
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Fill up your shaker with ice and then fill up your shaker with vodka.
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Glug, glug, glug, glug, glug, glug, glug, glug, glug, glug, glug, glug, glug.
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Shake.
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It's a perfect size.
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Look at that.
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See, when you put it in the freezer,
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you get that nice frosted kind of tip all the way around and it just kind of keeps it colder for longer,
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which is essentially what you want.
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You're going to get your lemon.
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You're going to finely just slice a piece all the way down.
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Then you're going to wipe the inside.
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Give it a squill and pour that wonderful nectar into your glass.
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And now we can continue cooking.
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Oops, I spilled some.
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So now I'm going to start with the tomatoey, garlicky, olive oily, salty, chilli thingy.
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That's the name.
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We're going to grab your tomatoes, grab your garlic.
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Okay, so chop your tomatoes in half, half again and half again.
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And you kind of, they don't need to be neat or pretty at all.
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They're all going to go in a bowl.
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You're all going to smush them together.
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And they're just going to go on the top of bread anyway.
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So it's not going to be like anything fancy.
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Literally, even if you don't know how to chop, just mush them in some way and get them all done.
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And it's basically going to create a nice, like, pulp, which is a horrible word.
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But it's delicious.
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I mean, food is a part of it, but body image for women is a major thing.
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From the moment you start growing thighs and bums and boobs and all of it, everything starts changing and your relationship with food starts changing.
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I had a weird chapter with the beginning of my career.
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But that was because I don't think I, I wasn't complying.
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And I think that was confusing to people, especially in Hollywood.
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I think women, especially young women in Hollywood are obviously putting themselves in all these ways in order to get whatever opportunity
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that they need to get because that's just the way that it's been.
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And when I went and did that project, it was expected that you would be on whatever diet that you needed to be on.
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And for me, that was just shocking because I'd never done that before.
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That's not to say that other people can do that, but yeah, I think I definitely put my foot down in that aspect.
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I love food.
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As I said, literally, you don't even need to chop.
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Just do that.
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Just smush it.
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Easy.
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Pop that in the bowl.
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You don't want to miss out on those juices.
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Wipe my hands, because I'm wearing a really nice dress.
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And then we're going to get some garlic.
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God, that's a tough one.
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And this one is a very garlicky recipe and so if you have any people that you're wanting to kiss,
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just bear in mind, because it's like your breath will become dangerous.
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But that's fine, that's the point of garlic.
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A sharp knife is everything.
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My dad taught me that when I was younger.
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You don't even really need to do anything, you just put it down.
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Whenever I go to someone's house and I'm cooking for them,
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I will always either bring my knives or I'll get them a knife for their birthday, being like, yeah, you really need it.
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And actually, it's because I need it when I'm in their kitchen.
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This is a lot of garlic.
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I think I over -garliked.
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Yeah, this is a lot of garlic.
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I'm going to put half of that in.
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Maybe a little bit more.
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Do a bit of that.
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Do a bit of this.
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That was a lot of that.
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Maybe I'll chop some more chili.
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That's another thing.
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Things go wrong, and you just have to adapt.
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Like, I didn't know the vinegar was going to come gushing out, and now I'm going to adapt.
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Ah!
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Ah!
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Yeah.
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Great.
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It's going to self -bake for a bit.
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It's just gonna be put there and it's gonna be friends with the garlic and the chicky.
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Chicky?
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Chilli.
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Ta -da!
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It's all clean and it's time to take things out of the oven.
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Out of the oven.
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Plonk it down.
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Grab a garlic.
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This is the best bit.
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And you're just gonna scratch it on the top like that.
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Actually, this is a really handy snack.
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If you don't have anything in the fridge,
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just wipe garlic on a toasted piece of bread and you've got yourself a very simple but very tasty garlic bread.
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So two of my favorite loves performing and cooking kind of come in hand in hand time and time again.
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I play throughout my entire career very intense characters.
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And for me, I'm not method, I don't stay in it all day, but when I get home,
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I really need to get back to my usual self, and I will always cook myself dinner, or I'll cook whoever I'm with dinner as well.
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So the best thing about this is you have all of this amazing juice.
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Now this amazing juice is gonna go on every single one of these crusts.
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The crusty bread, not so crusty, so you can chew it without getting bleeding gums, because I hate that.
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and then I'm going to do half with feta on the top and half with feta and anchovies on the top.
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I forgot about my coriander.
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Just this much.
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You're going to fold it into a little ball and you're going to just quickly go like this.
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Grab some feta, sprinkle on each piece and you are going to put one just on the top like that.
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Definitely do half and half because not everybody likes entries.
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And there we have it with a bit of sprinkle of coriander.
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I've been told since we couldn't clear
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Del Water Gap that we're going to listen to some stock music and I'm gonna do my best moves to this music.
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Thank you for watching my episode.
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Here's my delicious dish and let's do some dancing.
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I feel like I'm in a Disney channel.
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This is great.
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Hey, this is Cooking with Flo.
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Woo!
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本课的词汇与口语要点
这节口语课以视频“Florence Pugh Cooks Garlic Crostini”为素材。 视频中反复出现的词有：glug, garlic, cooking, bread, cook。 这段视频共有 135 个句子、1342 个单词可供跟读。 讲话部分时长为 8:39。 说话人语速自然，每分钟约 155 个词，接近日常对话。 只有 80% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| garlic 名词 | /ˈɡɑɹlɪk/ | 大蒜, 蒜頭 /蒜头 |
| oven 名词 | /ˈʌ.vn̩/ | 烤爐 /烤炉, 爐 /炉 |
| chop 动词 | /t͡ʃɑp/ | 砍, 砍斷 /砍断 |
| chili 名词 | /ˈt͡ʃɪli/ | 辣椒, 椒 |
| knife 名词 | /ˈnaɪ̯f/ | до, 刀 |
| juice 名词 | /d͡ʒuːs/ | 汁, 果汁 |
| wipe 动词 | /waɪp/ | 擦, 擦拭 |
| tomato 名词 | /təˈmeɪ.toʊ/ | 西紅柿 /西红柿, 番茄 |
| delicious 形容词 | /dɪˈlɪ.ʃəs/ | 好吃, 可口 |
| olive 名词 | /ˈɑ.lɪv/ | 橄欖 /橄榄 |
| slice 名词 | /slaɪs/ | 片 |
| adapt 动词 | /əˈdæpt/ | 適應 /适应 |
| freezer 名词 | /ˈfɹizɚ/ | 冰櫃 /冰柜, 冷凍室 /冷冻室 |
| vinegar 名词 | /ˈvɪnəɡɚ/ | 醋 |
| sharp 形容词 | /ʃɑɹp/ | 銳利 /锐利, 尖銳 /尖锐 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| fill up 动词 | 裝滿 /装满 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- You're going to get your lemon.
- Then you're going to wipe the inside.
- We're going to grab your tomatoes, grab your garlic.
- You're all going to smush them together.
- You don't want to miss out on those juices.
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | has been · you've thought · it's been |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | was expected · be put · I've been told |
| 定语从句 who / which + 从句 — 补充说明人或事物 | favorite, which is · pulp, which is |
| 最高级 the -est / the most … — 一组中最高或最低的 | the best · my best |
需要注意的发音
说话人用了 58 次缩略和弱读形式，例如 I'm, you're, don't。请按听到的简短形式来说。
- “th” 音: thin /ˈθɪn/, breathe /bɹiːð/, thigh /θaɪ/, thingy /ˈθɪŋi/
- “sh” 和 “zh” 音: delicious /dɪˈlɪ.ʃəs/, sharp /ʃɑɹp/, shock /ʃɔk/, essentially /ɪˈsɛnʃəli/, shake /ˈʃeɪk/
- 长单词——注意重音位置: essentially /ɪˈsɛnʃəli/, ideally /aɪˈdi.ə.li/, coriander /ˈkɔ.ɹiˌæn.dɚ/, diagonal /daɪ̯ˈæɡ(ə)nəl/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: oven /ˈʌ.vn̩/, olive /ˈɑ.lɪv/, vinegar /ˈvɪnəɡɚ/, whoever /huˈɛvɚ/, vodka /ˈvɑdkə/
- 词尾辅音 — 要读清楚，后面不要加元音: garlic /ˈɡɑɹlɪk/, chop /t͡ʃɑp/, knife /ˈnaɪ̯f/, juice /d͡ʒuːs/, wipe /waɪp/
- /r/ 和 /l/ 的区别: garlic /ˈɡɑɹlɪk/, horrible /ˈhɔɹ.ɪ.bəl/, firstly /ˈfɜɹstli/, preferably /ˈpɹɛf.ɹəˌbli/, garlicky /ˈɡɑɹlɪki/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 garlic, oven, chop 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。