跟读练习: Super Quick OCTOPUS SALAD | Bart van Olphen - 通过视频学习英语口语
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Seafood lovers welcome on another fishy Friday today really exciting
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because I'm going to make one of my favorite salads a seafood salad we're going to make a octopus salad
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and it's delicious it's easy to make and quick to make
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but you first need to cook the octopus
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if you want to know how to cook it please click here we're going to continue to make this salad
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and in first place we have to cook the octopus we
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have beautiful tomatoes we have some chili we have some beautiful olives we have delicious fresh herbs like parsley
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and basil and a bit of lemon juice
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so we start prepping the salad
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and it's I will show you it's really really quick to make
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so we have the pre -cooked we have to cook tentacles
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and we cut them in slices so here we have the octopus
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if you buy octopus make sure it comes from a sustainable source there are sustainable sourced octopus in the world
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but you also can find less sustainable
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so this is important to ask your fishmonger
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so it's tomato time time for some tomatoes i've got some red ones which i'm going to quarter
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chop my celery stalk
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and i chop it really really fine it gives a really
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fresh bite to the salad spice it a bit up with
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a bit of chili make some nice rings not too many
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but that's a good thing with octopus you can give it
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a bit of spice good okay now I give it some
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beautiful black olives like a tablespoon maybe look how summery this dish is looking.
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I chop some parsley leaves,
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take some basil, and now really important extra vierge olive oil,
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really good olive oil, and give it a few tablespoons.
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Give it some pepper, bit of rock
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salt just a few drops of lemon juice and I toss it around
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and guys this is it this was all the work I'm
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going to plate it up I have a beautiful white plate here
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look at these colors I love it it's summertime it's really
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one of my very favorites beautiful oh I love this this is so beautiful this is ultimate summer
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just a bit of extra olive oil finish it up with some basil okay
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so I'm now going to taste this great dish a bit
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of the tomato a bit of the olive bit of the chili bit of the pulpo olive oil
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hmm it's it's really clean food it's really really really good I love it the The only thing
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which is missing is maybe some toast and a nice glass of chilled white wine.
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If you have any questions, any comments, leave them down in the box below.
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Don't forget to subscribe and I hope to see you soon back on another Fishy Friday, bye -bye.
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本课的词汇与口语要点
这节口语课以视频“Super Quick OCTOPUS SALAD”为素材。 视频中反复出现的词有：octopus, olive, salad, beautiful, cook。 这段视频共有 39 个句子、480 个单词可供跟读。 讲话部分时长为 3:12。 说话人语速自然，每分钟约 150 个词，接近日常对话。 只有 76% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| olive 名词 | /ˈɑ.lɪv/ | 橄欖 /橄榄 |
| salad 名词 | /ˈsæl.əd/ | 色拉, 沙拉 |
| tomato 名词 | /təˈmeɪ.toʊ/ | 西紅柿 /西红柿, 番茄 |
| sustainable 形容词 | /səˈsteɪnəbəl/ | 可持續的 /可持续的 |
| chop 动词 | /t͡ʃɑp/ | 砍, 砍斷 /砍断 |
| chili 名词 | /ˈt͡ʃɪli/ | 辣椒, 椒 |
| basil 名词 | /ˈbæz.əl/ | 羅勒 /罗勒 |
| juice 名词 | /d͡ʒuːs/ | 汁, 果汁 |
| delicious 形容词 | /dɪˈlɪ.ʃəs/ | 好吃, 可口 |
| dish 名词 | /dɪʃ/ | 碟子, 盤子 /盘子 |
| lemon 名词 | /ˈlɛmən/ | 檸檬 /柠檬 |
| spouse 名词 | /spaʊ̯s/ | 配偶 |
| seafood 名词 | /ˈsiːfuːd/ | 海鮮 /海鲜, 海產食品 /海产食品 |
| summary 名词 | /ˈsʌm.ə.ɹi/ | 摘要 |
| bite 动词 | /baɪt/ | 咬 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | I'm going to make · we're going to continue · i'm going to quarter |
| 义务：must / have to / need to 表示某事是必要的 | need to cook · have to cook |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | is looking · is missing |
需要注意的发音
说话人用了 8 次缩略和弱读形式，例如 I'm, we're, don't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: delicious /dɪˈlɪ.ʃəs/, dish /dɪʃ/, fishmonger /ˈfɪʃˌmʌŋɡ.əɹ/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: olive /ˈɑ.lɪv/, lover /ˈlʌvɚ/
- 词尾辅音 — 要读清楚，后面不要加元音: olive /ˈɑ.lɪv/, salad /ˈsæl.əd/, chop /t͡ʃɑp/, juice /d͡ʒuːs/, delicious /dɪˈlɪ.ʃəs/
- /r/ 和 /l/ 的区别: parsley /ˈpɑː(ɹ)sli/, celery /ˈsɛləɹi/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 olive, salad, tomato 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。