跟读练习: How to COOK & PREP OCTOPUS tender | Bart van Olphen - 通过视频学习英语口语
选择练习模式
每种模式都会打开全屏练习室。
69 句
如果句子过短或过长，请点击 Edit 进行调整。
1
Welcome on another fishy Friday here at Bart's Fish Tales
2
and today I'm going to show you the technique how to cook octopus pulpo.
3
Might look difficult but I'm going to show you it's really easy.
4
You can cook it in many different ways.
5
You can cook it in red wine or light olive oil.
6
I'm going to show you my way which is in water.
7
And cooked octopus is a great base for a octopus salad, maybe your octopus carpaccio or even you can pre-cook it to grill it afterwards.
8
Step number one is you're going to wash the octopus.
9
So wash it on a clean running water and you make sure that all the pockets, these things are really clean.
10
This is the head of the octopus, these are the eyes and this is the mantle.
11
And what you actually do is you turn it around but this part, the inside is coming out and you clean it properly from the inside too.
12
Okay, so this is a clean fresh octopus.
13
You also could use like a frozen octopus.
14
And if you buy it, make sure that you defrost it in the fridge.
15
And this preparation I'm going to do is for a whole octopus.
16
But actually the same cooking process counts if you would just use the tentacles.
17
So guys, this is so simple.
18
All you need is just a pot.
19
I'm going to add the octopus into my pan.
20
So I add stalks of celery.
21
Take off the end parts.
22
And I cut it rough.
23
Add it into my pot.
24
One lemon.
25
Slice it in two parts.
26
Add it to the pot.
27
Bay leaf.
28
Like five sprigs of beautiful fresh thyme.
29
So like ten black peppercorns.
30
So the next step is I'm going to add water until the octopus is just covered.
31
Just a bit of salt.
32
So now a piece of maybe Italian wisdom.
33
It's never scientifically proved, but what they actually say,
34
if you add a cork to the water in where you're going to cook the octopus, that the octopus will become more tender.
35
And I do it every time, and I don't know if it's the cork, but it's always tender.
36
So it's something I always do.
37
So I add a cork into the water and I bring this all together to a boil.
38
So when the water reaches the point of boiling, the 100 degrees Celsius, I bring it a little bit lower.
39
I simmer the octopus for 20 minutes.
40
This is an octopus of one kilo.
41
If you have a slightly bigger octopus, Bigger octopus you might use like 25-30 minutes.
42
Then I take off the heat and I leave it there for another 20-25 minutes.
43
And then it should be properly and tenderly cooked.
44
So this has been simmering for 25 minutes.
45
And now the trick.
46
I'm going to use my knife and stick it in.
47
It's beautiful, juicy, tender.
48
So I turn down the heat.
49
I turn off the heat and I let it cool down for 15 minutes.
50
So it has been cooled down for the last 15-20 minutes.
51
I take it out of the pan and the first thing we're going to do, this is beautiful guys, this is beautiful, is take out this, it looks a bit like an ice, so you press on it.
52
And this is a hard piece.
53
You don't want to find it into your dish.
54
So now I take off the tentacles.
55
Look how beautiful.
56
And you take your hand.
57
You have got already your hand.
58
And then you will feel that the skin, you can remove the skin quite easily. Of the meat.
59
So actually this is the base.
60
This is the base for maybe a cappacho.
61
for a salad, for just a nice appetizer together with your evening drink.
62
Let's also take off the skin of the mantle.
63
So guys, this was How to Cook, How to Clean Octopus.
64
And please stay tuned because we will upload great recipes with it.
65
If you have any questions, any comments, leave them down in the box below.
66
And don't forget to subscribe.
67
See you soon, Beck.
68
On another Fishy Friday.
69
Bye-bye.
同频道
FOR YOU
推荐视频
B11
237 句
Master Cooking In Under 20 Minutes
Daily ConversationWorking Adults
B11
16 句
How to cook Pork Belly Crackle #porkbelly #catering #cateringservice #sydneycatering #hospitality
Daily ConversationWorking Adults
B11
8 句
How To Make Peppercorn Sauce | Cookery School | Waitrose
Daily ConversationWorking Adults
B11
61 句
Tomato Egg Soup: Boost Your Immunity with This Soup
Daily ConversationWorking Adults
B12
26 句
The best way to eat cep mushrooms
Daily ConversationWorking Adults
B11
192 句
S.COUPS(에스쿱스) 쿡스쿱스 | 우리들의 바이브, HYPE VIBES 편 (with.민규)
Daily ConversationWorking Adults
B11
130 句
PIZZA TURCA (Pide): Receita fácil para fazer no forno de casa
Daily ConversationWorking Adults
B13
305 句
EASY Recipes For The Week Anyone Can Make!
Daily ConversationWorking Adults
B13
27 句
I can’t cook!" – Rat helps Linguini cook for the first time | Learn English with Movies
Daily ConversationWorking Adults
B21
37 句
Octopus Intelligence: Can They Feel Pain?
American AccentBritish AccentDaily ConversationUniversity StudentsWorking Adults
B11,418
13 句
Experience a Butchers Daily Routine and Skills #english #redditstories
Daily ConversationWorking Adults
本课的词汇与口语要点
这节 B1 级别的口语课以视频“How to COOK & PREP OCTOPUS tender”为素材。 视频中反复出现的词有：octopus, add, cook, clean, beautiful。 这段视频共有 69 个句子、696 个单词可供跟读。 讲话部分时长为 4:20。 说话人语速自然，每分钟约 161 个词，接近日常对话。 只有 81% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| octopus 名词 | /ˈɑktəpʊs/ | 章魚 /章鱼 |
| cork 名词 | /kɔɹk/ | 軟木 /软木 |
| tender 形容词 | /ˈtɛn.dɚ/ | 溫柔 /温柔 |
| simmer 动词 | /ˈsɪmɚ/ | 熬 |
| tentacle 名词 | /ˈtɛntəkəl/ | 觸手 /触手 |
| mantle 名词 | /ˈmæn.təl/ | 斗篷 |
| boil 动词 | /bɔɪ(ə)l/ | 煮沸, 煮 |
| salad 名词 | /ˈsæl.əd/ | 色拉, 沙拉 |
| appetizer 名词 | /ˈæpɪˌtaɪzə/ | 開胃菜 /开胃菜, 前菜 |
| celery 名词 | /ˈsɛləɹi/ | 芹菜 |
| defrost 动词 | /diːˈfɹɔst/ | 除霜, 解凍 /解冻 |
| kilogram 名词 | /ˈkɪləɡɹæm/ | 千克, 公斤 |
| peppercorn 名词 | /ˈpɛpɚkɔɹn/ | 胡椒子, 胡椒粒 |
| scientifically 副词 | /ˌsaɪ.ənˈtɪfɪkli/ | 科学的 |
| juicy 形容词 | /ˈd͡ʒuːsi/ | 多汁的 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| take off 动词 | 脫 /脱 | |
| come out 动词 | /ˌkʌm ˈaʊt/ | 出, 出來 /出来 |
| take out 动词 | 取出 | |
| turn down 动词 | 拒絕 /拒绝, 回絕 /回绝 | |
| turn off 动词 | 關 /关, 關掉 /关掉 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- I'm going to add the octopus into my pan.
- You don't want to find it into your dish.
- Let's also take off the skin of the mantle.
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | is just covered · has been cooled |
| 用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事 | Might look · might use |
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | I'm going to show · you're going to wash · I'm going to do |
| “will” 表将来 will + 动词 — 决定、承诺或预测 | will become · will feel · will upload |
需要注意的发音
说话人用了 13 次缩略和弱读形式，例如 I'm, don't, you're。请按听到的简短形式来说。
- “sh” 和 “zh” 音: dish /dɪʃ/, preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/
- 长单词——注意重音位置: appetizer /ˈæpɪˌtaɪzə/, scientifically /ˌsaɪ.ənˈtɪfɪkli/, preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: octopus /ˈɑktəpʊs/, cork /kɔɹk/, salad /ˈsæl.əd/, defrost /diːˈfɹɔst/, upload /ˈʌpˌloʊd/
- /r/ 和 /l/ 的区别: celery /ˈsɛləɹi/, kilogram /ˈkɪləɡɹæm/, grill /ɡɹɪl/
- /æ/ — 嘴张大，不要读成 /e/: mantle /ˈmæn.təl/, salad /ˈsæl.əd/, appetizer /ˈæpɪˌtaɪzə/, kilogram /ˈkɪləɡɹæm/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 octopus, cork, tender 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。