跟读练习: Grilled OCTOPUS & Avocado Salad | Bart van Olphen - 通过视频学习英语口语
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Welcome everyone today we're going to make a really stunning dish
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here at Bart's Fishtails we're going to make a salad of grilled octopus
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and grilled avocado so here we have octopus which is already cooked and
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if you want to know how to cook octopus click here
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the first step what we're going to do is grill some avocado So I scoop the avocado meat loose from the skin,
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so now I cut them in slices of around half a centimeter, maybe a bit wider.
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This is actually for two persons, I would use like half an avocado per person.
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Drizzle some olive oil in a bowl, and I add these avocado parts with a bit of salt.
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A bit of pepper, and a tiny bit of lime juice, give this a toss.
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So I heat my grill pan on high heat, so I add these pieces of avocado on the grill.
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And I leave them there for two minutes, it will give it like a really nice roasted taste.
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So I turn them around, oh, beautiful.
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So meanwhile, I'm going to make the dressing, add like one teaspoon of Dijon mustard in a small jar,
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two and a half tablespoon of really good olive oil,
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the juice of one lime. So beautifully grilled.
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Now I'm going to add some chopped parsley, and chop it really fine.
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So I add this into my jar, and a bit of salt, okay, and now shake it,
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perfect,
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so the avocado is grilled we have the dressing ready
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and now it's time for the hero the pre -cooked octopus
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i'm going to drizzle it with a bit of extra virgin olive oil a bit of salt and some pepper
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i bring the grill again to high heat i've cleaned the pan meanwhile
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and i give this a toss so what is now important
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because the octopus is already cooked
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so you want to give it like a a nice color from the outside
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so you really heat it you grill it really short
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so the outside is nicely caramelized and the inside will stay juicy and tender lovely sound
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so turn them around oh wow really really nice
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beautiful look at this this is amazing guys perfectly grilled
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so i let it cool down just a bit
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so i cut the bigger ones in half beautiful this is fantastic fantastico
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so now i take a few cherry tomatoes
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and i cut them in half again i chop some parsley for the decoration
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okay so now we're going to finish off the dish i'm going to add the beautifully grilled pulpo
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and i add a bit of vinaigrette a bit of the dressing tomatoes
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and i'm going to add the dressing and a tiny bit of smoked paprika powder stunning colors a real summer dish
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this is roasted taste the smoothness of the avocado the silkiness of the avocado
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and caramelized pulpo octopus from the outside and it's really soft
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and tender from the inside juicy
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if you any questions any comments please feel free to leave them down in the box below
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don't forget to subscribe and hope to see you soon back on a fishy friday bye bye
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本课的词汇与口语要点
这节口语课以视频“Grilled OCTOPUS & Avocado Salad”为素材。 视频中反复出现的词有：avocado, add, octopus, grilled, grill。 这段视频共有 41 个句子、537 个单词可供跟读。 讲话部分时长为 4:44。 说话人语速平稳，每分钟约 114 个词，很适合跟读。 只有 71% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| grill 名词 | /ɡɹɪl/ | 烤架 |
| dish 名词 | /dɪʃ/ | 碟子, 盤子 /盘子 |
| olive 名词 | /ˈɑ.lɪv/ | 橄欖 /橄榄 |
| chop 动词 | /t͡ʃɑp/ | 砍, 砍斷 /砍断 |
| meanwhile 副词 | /ˈmiːnwaɪl/ | 同時 /同时 |
| juice 名词 | /d͡ʒuːs/ | 汁, 果汁 |
| pepper 名词 | /ˈpɛp.ə/ | 胡椒 |
| tender 形容词 | /ˈtɛn.dɚ/ | 溫柔 /温柔 |
| beautifully 副词 | /ˈbju.tɪ.fə.li/ | 美麗地 /美丽地 |
| toss 动词 | /tɔs/ | 拋 /抛 |
| roast 动词 | /ɹoʊst/ | 燒 /烧, 烤 |
| lime 名词 | /laɪm/ | 萊檬 /莱檬, 萊姆 /莱姆 |
| tomato 名词 | /təˈmeɪ.toʊ/ | 西紅柿 /西红柿, 番茄 |
| juicy 形容词 | /ˈd͡ʒuːsi/ | 多汁的 |
| virgin 名词 | /ˈvɝd͡ʒɪn/ | 處女 /处女, 處子 /处子 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| cool down 动词 | /kuːl ˈdaʊn/ | 冷卻 /冷却 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | is already cooked · is grilled · is roasted |
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | we're going to make · we're going to do · I'm going to make |
| “will” 表将来 will + 动词 — 决定、承诺或预测 | will give · will stay |
需要注意的发音
说话人用了 11 次缩略和弱读形式，例如 I'm, we're, don't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: dish /dɪʃ/, shake /ˈʃeɪk/, decoration /ˌdɛkəˈɹeɪʃən/
- 长单词——注意重音位置: beautifully /ˈbju.tɪ.fə.li/, decoration /ˌdɛkəˈɹeɪʃən/, avocado /ˌɑvəˈkɑdoʊ/, caramelize /ˈkaɹ(ə)məlʌɪz/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: olive /ˈɑ.lɪv/, virgin /ˈvɝd͡ʒɪn/, avocado /ˌɑvəˈkɑdoʊ/, vinaigrette /vɪnəˈɡɹɛt/
- 词尾辅音 — 要读清楚，后面不要加元音: dish /dɪʃ/, olive /ˈɑ.lɪv/, chop /t͡ʃɑp/, juice /d͡ʒuːs/, toss /tɔs/
- /r/ 和 /l/ 的区别: grill /ɡɹɪl/, caramelize /ˈkaɹ(ə)məlʌɪz/, drizzle /ˈdɹɪzəl/, parsley /ˈpɑː(ɹ)sli/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 grill, dish, olive 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。