쉐도잉 연습: How to COOK & PREP OCTOPUS tender | Bart van Olphen - 영상으로 영어 말하기 배우기

Welcome on another fishy Friday here at Bart's Fish Tales

and today I'm going to show you the technique how to cook octopus pulpo.

Might look difficult but I'm going to show you it's really easy.

You can cook it in many different ways.

You can cook it in red wine or light olive oil.

I'm going to show you my way which is in water.

And cooked octopus is a great base for a octopus salad, maybe your octopus carpaccio or even you can pre-cook it to grill it afterwards.

Step number one is you're going to wash the octopus.

So wash it on a clean running water and you make sure that all the pockets, these things are really clean.

This is the head of the octopus, these are the eyes and this is the mantle.

And what you actually do is you turn it around but this part, the inside is coming out and you clean it properly from the inside too.

Okay, so this is a clean fresh octopus.

You also could use like a frozen octopus.

And if you buy it, make sure that you defrost it in the fridge.

And this preparation I'm going to do is for a whole octopus.

But actually the same cooking process counts if you would just use the tentacles.

So guys, this is so simple.

All you need is just a pot.

I'm going to add the octopus into my pan.

So I add stalks of celery.

Take off the end parts.

And I cut it rough.

Add it into my pot.

One lemon.

Slice it in two parts.

Add it to the pot.

Bay leaf.

Like five sprigs of beautiful fresh thyme.

So like ten black peppercorns.

So the next step is I'm going to add water until the octopus is just covered.

Just a bit of salt.

So now a piece of maybe Italian wisdom.

It's never scientifically proved, but what they actually say,

if you add a cork to the water in where you're going to cook the octopus, that the octopus will become more tender.

And I do it every time, and I don't know if it's the cork, but it's always tender.

So it's something I always do.

So I add a cork into the water and I bring this all together to a boil.

So when the water reaches the point of boiling, the 100 degrees Celsius, I bring it a little bit lower.

I simmer the octopus for 20 minutes.

This is an octopus of one kilo.

If you have a slightly bigger octopus, Bigger octopus you might use like 25-30 minutes.

Then I take off the heat and I leave it there for another 20-25 minutes.

And then it should be properly and tenderly cooked.

So this has been simmering for 25 minutes.

And now the trick.

I'm going to use my knife and stick it in.

It's beautiful, juicy, tender.

So I turn down the heat.

I turn off the heat and I let it cool down for 15 minutes.

So it has been cooled down for the last 15-20 minutes.

I take it out of the pan and the first thing we're going to do, this is beautiful guys, this is beautiful, is take out this, it looks a bit like an ice, so you press on it.

And this is a hard piece.

You don't want to find it into your dish.

So now I take off the tentacles.

Look how beautiful.

And you take your hand.

You have got already your hand.

And then you will feel that the skin, you can remove the skin quite easily. Of the meat.

So actually this is the base.

This is the base for maybe a cappacho.

for a salad, for just a nice appetizer together with your evening drink.

Let's also take off the skin of the mantle.

So guys, this was How to Cook, How to Clean Octopus.

And please stay tuned because we will upload great recipes with it.

If you have any questions, any comments, leave them down in the box below.

And don't forget to subscribe.

See you soon, Beck.

On another Fishy Friday.

Bye-bye.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

쉐도잉 연습: How to COOK & PREP OCTOPUS tender | Bart van Olphen - 영상으로 영어 말하기 배우기

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