跟读练习: So much to learn from Eileen Gu ❤️👏 #Olympics #WinterOlympics - 通过视频学习英语口语

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This isn't supposed to be a rude question, but do you think before you speak,
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because you answer questions so quickly and so comprehensively, whether it's about geopolitics or your sport or aerodynamics,
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like, can you take us into your brain?
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Thank you, Charlotte.
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That's very kind.
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Oh man.
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Do I think?
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I think overall I'm just a pensive person.
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Like I'm a very introspective, I'm an introspective young woman.
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Like I spend a lot of time in my head and it's not a bad place to be.
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I journal a lot.
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I break down all of my thought processes.
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I think I apply a very analytical lens to my own thinking and I kind of modify it because it's so interesting.
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You can control what you think.
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Like you can control how you think and therefore you can control who you are.
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And especially as a young person, like I'm 22, so with neuroplasticity on my side, I can literally become exactly who I wanna be.
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How cool is that?
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How empowering is that, right?
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And so the fact is I get to become every day the kind of person that me at age eight would revere.
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Like I would be obsessed with me today.
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Are you kidding?
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I would love me.
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And I think that's the biggest flex of all time
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that you can have like little younger you be proud of you today.
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And so I guess for me it's like, yes, I spend a lot of time in my own head.
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Yes, I think a lot.
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But it's not really like in an egotistical kind of way.
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It's in like a tinkering, like a scientist kind of way.
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I'm always like trying to modify.
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I'm trying to think how can I be better?
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How can I approach my own brain the way
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that I approach my craft of free skiing so that I can be better tomorrow than I was today?

本课的词汇与口语要点

这段视频共有 32 个句子、324 个单词可供跟读。 讲话部分时长为 1:36。 说话人语速较快,每分钟约 202 个词,会出现较多连读和弱读。 只有 80% 的单词属于英语最常用的 3,000 词,词汇难度较高。

视频中的重点词汇

视频中 12 个值得学习的单词,附发音和释义:

单词发音释义
modify 动词/ˈmɑ.dɪˌfaɪ/修改
rude 形容词/ɹuːd/粗暴, 無禮 /无礼
scientist 名词/ˈsaɪəntəst/科學家 /科学家
lens 名词/lɛnz/透鏡 /透镜, 鏡片 /镜片
ski 名词/skiː/雪板, 滑雪板
empower 动词/ɪmˈpaʊ.ə/授權 /授权
aerodynamics 名词空氣動力學 /空气动力学
egotistical 形容词/ˌi.ɡoʊˈtɪs.tɪk.(ə)l/狂妄
geopolitics 名词/ˌdʒioʊˈpɑlətɪks/地緣政治學 /地缘政治学, 地緣政治 /地缘政治
neuroplasticity 名词神經可塑性 /神经可塑性
obsess 动词/əbˈsɛs/迷住, 著魔
revere 动词/ɹɪˈvɪə(ɹ)/敬畏

视频中出现的短语动词

单词释义
break down 动词壞了 /坏了, 出故障

需要注意的发音

说话人用了 8 次缩略和弱读形式,例如 I'm, isn't, wanna。请按听到的简短形式来说。

  • 长单词——注意重音位置: analytical /ˌæn.əˈlɪt.ɪ.kəl/, introspective /ˌɪntɹəˈspɛktɪv/, egotistical /ˌi.ɡoʊˈtɪs.tɪk.(ə)l/, geopolitics /ˌdʒioʊˈpɑlətɪks/

如何用这段视频练习

  1. 先完整听一遍视频,不要开口,记下不认识的单词。
  2. 先用 0.75 倍速逐句跟读,熟练之后再回到正常速度。
  3. 录下自己的声音并与原声对比,特别注意 modify, rude, scientist 这类单词。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →