跟读练习: CLASS 7: UNIT 1 - My hobbies (for girl). Shadowing - 通过视频学习英语口语
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1
My hobbies.
2
Hello.
3
My name is Lan, and I am a student at a secondary school in Hanoi.
4
My favorite hobby is cooking.
5
I love cooking with my mother because it is relaxing and enjoyable.
6
We often cook dinner together after school.
7
My favorite dishes are fried rice, chicken, and vegetable.
8
Sometimes we bake cookies or small cakes at the weekend.
9
I also enjoy riding my bike.
10
I usually ride to school with my best friend every morning.
11
On Sunday mornings, we sometimes ride our bikes in the park.
12
Cycling is fun, and it is good for our health.
13
Another hobby of mine is taking photos.
14
I like taking pictures of flowers, trees, birds, and beautiful places.
15
I often share my photos with my family and friends.
16
I don't like spending too much time playing computer games.
17
I prefer doing outdoor activities because they help me stay healthy and happy.
18
I think hobbies are very important.
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They help me relax after studying, learn new skills, and spend more time with my family and friends.
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本课的词汇与口语要点
这段视频共有 19 个句子、174 个单词可供跟读。 讲话部分时长为 1:15。 说话人语速平稳，每分钟约 140 个词，很适合跟读。 81% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| hobby 名词 | /ˈhɑ.bi/ | 愛好 /爱好, 嗜好 |
| relax 动词 | /ɹɪˈlæks/ | 鬆開 /松开, 放鬆 /放松 |
| flower 名词 | /ˈfloʊɚ/ | хуа, хуар |
| skill 名词 | /skɪl/ | 技巧, 技能 |
| outdoor 形容词 | /aʊtˈdɔː/ | 戶外的 /户外的, 室外的 |
| dish 名词 | /dɪʃ/ | 碟子, 盤子 /盘子 |
| cookie 名词 | /ˈkʊki/ | 餅乾 /饼干, 曲奇 |
| vegetable 名词 | /ˈvɛd͡ʒ.tə.bəl/ | 蔬菜, 青菜 |
| bake 动词 | /beɪk/ | 烤, 烘 |
| enjoyable 形容词 | /ɛnˈd͡ʒɔɪ.ə.bl̩/ | 愉快 |
| fry 动词 | /fɹaɪ/ | 煎, 炒 |
| cook 动词 | /kʊk/ | 做飯 /做饭, 做菜 |
| favourite 形容词 | /ˈfeɪv.ɹɪt/ | 最喜愛的 /最喜爱的, 最喜歡的 /最喜欢的 |
| bird 名词 | /ˈbɜːd/ | чёр, чёчёзы |
| cycle 名词 | /ˈsaɪ.kəl/ | 周期 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | are fried |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | love cooking · enjoy riding |
| 最高级 the -est / the most … — 一组中最高或最低的 | my best |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | is cooking · is taking |
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 hobby, relax, flower 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。