跟读练习: Everyday English Conversation - Talking about social media usage - 通过视频学习英语口语
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155 句
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Welcome to Practice English Conversations.
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Are you ready to practice your English and become more fluent?
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Let's get started.
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Hi, Liam.
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How are you today?
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Hi, Zoe.
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I'm doing well, thank you.
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How about you?
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I'm great, thanks.
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I was thinking about social media and how we use it every day.
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I'd love to talk with you about it.
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Do you use social media much?
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Yes, I do.
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I use several social media platforms every day.
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I use Facebook, Instagram, and Twitter mostly.
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What about you, Zoe?
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I use Instagram and Facebook, and sometimes I check LinkedIn.
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I like to stay connected with my friends and see what is happening in the world. That is true.
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Social media helps me keep in touch with friends and family who live far away.
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I often share pictures and short messages about my day.
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Yes, sharing photos and updates is fun.
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I post my travel photos on Instagram, and I like to comment on my friends' posts.
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It makes me feel closer to them.
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I agree.
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However, sometimes I worry about privacy.
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Do you ever think about the security of your personal information on social media?
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Yes, I do.
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I always check my privacy settings.
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I make sure that only my friends can see my posts.
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I also use strong passwords for my accounts. That is very important.
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I also update my password regularly, and I do not share my personal details with strangers online.
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exactly it is good to be careful I read that many people sometimes share too much information and
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then they have problems later I have heard
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that too I try to avoid posting my location or personal details like my phone number.
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I do the same.
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I also think that social media is a great tool for learning.
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Sometimes I follow news pages and educational accounts.
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That is true.
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I follow several pages about technology and science.
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They post interesting articles and videos.
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It is a good way to learn new things while I relax.
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I also follow pages about art and travel.
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They give me ideas for my next trip or project.
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Social media can be very inspiring.
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Yes, I find it very motivating.
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It is amazing how many opportunities there are to learn learn, and share experiences online.
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Do you use any social media for professional reasons, Liam?
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I do.
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I use LinkedIn to connect with colleagues and look for job opportunities.
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It is a good way to keep my professional network active.
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I think that is a smart idea.
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I sometimes check LinkedIn, too, to see what people in my field are doing, and to learn about new trends.
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Social media is very useful for many purposes.
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It helps us with personal connections, professional growth, and even for entertainment.
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Yes, I enjoy the entertainment part as well.
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I watch short videos on Instagram and TikTok sometimes.
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They are very funny and creative.
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I like TikTok too.
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The short videos are a great way to relax after a busy day.
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But I try not to spend too much time on them.
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I know what you mean.
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It is easy to lose track of time on social media.
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I set a time limit on my phone so I don't use it too much.
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That is a good habit.
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I try to balance my time online with my work and hobbies.
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For example, I read books and go for walks without checking my phone every few minutes.
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I do the same.
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It is important to disconnect sometimes to enjoy real life.
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Social media is great, but it is good to have a balance.
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Absolutely.
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Have you ever taken a break from social media?
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Yes, I have.
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Last summer, I decided to go on a digital detox for one week.
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I did not use Facebook or Instagram and spent more time reading and being with my family.
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That sounds like a refreshing change.
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How did you feel after the break?
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I felt more relaxed and less stressed.
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I also had more time to think and be creative.
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It was a very positive experience.
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I might try that too.
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Sometimes I feel overwhelmed by the constant updates and notifications.
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It can be a lot.
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I think it is good to set some limits
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and use social media only when it makes you happy
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and informed yes and to use the platforms
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that are most helpful for me facebook and linkedin are great for news and professional contacts
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while instagram and tick tock are better for creativity and fun I agree.
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I also think that social media helps us see different cultures.
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I follow many accounts from different countries,
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and it is interesting to see how people live and celebrate life. That is true.
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It broadens our perspective and teaches us about diversity.
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I sometimes learn a few words in other languages from the posts I see.
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Me too.
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I love seeing photos and videos of cultural events from around the world.
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It makes me want to travel and experience them in person.
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Social media definitely inspires travel.
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I even follow some travel bloggers who give tips on visiting new places.
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Yes, and they often share recommendations for local restaurants, historical sites, and unique experiences.
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Do you ever share your own experiences on social media, Zoe?
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I do.
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I often post pictures from my trips, my favorite meals, and sometimes even share my thoughts on books or movies.
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It is a fun way to connect with friends and family.
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I like that idea.
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I post updates about my work and my hobbies as well.
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It helps me stay connected and get feedback from others.
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And sometimes I have interesting conversations with people who comment on my posts.
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They share their opinions and sometimes even offer helpful advice.
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Yes, those conversations can be very insightful.
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I once got a recommendation for a book from someone I met on Twitter,
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and it turned out to be one of my favorites. That is wonderful, Liam.
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It shows that social media is not just about scrolling through pictures,
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but also about sharing knowledge and making meaningful connections.
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I completely agree.
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I believe that if we use social media wisely, it can enrich our lives in many ways.
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Do you think social media has changed the way we communicate?
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Yes, it has.
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We can now talk to friends and family around the world instantly.
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It is a fast way to share news and updates.
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That is true.
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I also think it has made communication more visual.
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With photos and videos, we can express our feelings better than just words.
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Exactly.
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And the comments and likes show that people appreciate what we share, which makes us feel connected and supported.
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But there are also challenges.
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Sometimes I worry about privacy and the amount of personal information we share online.
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I share your concern.
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I always check my privacy settings and try to limit who can see my posts.
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I also avoid posting very personal details.
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That is a wise approach.
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It is important to protect our personal data and think before we post.
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Yes, I believe that using social media responsibly is key.
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I like to keep my posts positive and helpful.
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I do the same.
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I think if we use these platforms for learning, sharing culture, and connecting with friends,
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they become very useful tools.
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Absolutely.
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Absolutely.
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Social media can be a powerful resource when used with care.
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Thank you for this conversation, Liam.
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It feels good to talk about how we use social media and to share our experiences.
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Thank you, Zoe.
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I enjoyed our chat.
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It makes me more aware of how I use social media and the benefits and challenges it brings.
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Let's keep in touch and share interesting posts or articles we find.
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I always love discovering new ideas online.
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That sounds great, Zoe.
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I'll send you any interesting links or recommendations I see.
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Wonderful.
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I look forward to learning more from you and sharing my favorite posts, too.
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Have a great day, Zoe, and happy posting.
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You too, Liam.
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Take care and enjoy your day online and offline.
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Goodbye.
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Goodbye, Zoe.
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Keep practicing and stay confident.
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“Everyday English Conversation - Talking about social media usage”为素材。 视频中反复出现的词有：share, Zoe, personal, instagram, online。 这段视频共有 155 个句子、1365 个单词可供跟读。 讲话部分时长为 12:46。 说话人语速较慢，每分钟约 107 个词，你有足够的时间模仿每一个音。 84% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| recommendation 名词 | /ˌɹɛkəmɛnˈdeɪʃən/ | 建議 /建议, 勸告 /劝告 |
| relax 动词 | /ɹɪˈlæks/ | 鬆開 /松开, 放鬆 /放松 |
| hobby 名词 | /ˈhɑ.bi/ | 愛好 /爱好, 嗜好 |
| inspire 动词 | /ɪnˈspaɪə(ɹ)/ | 授意, 鼓舞 |
| password 名词 | /ˈpæs.wɜɹd/ | 密碼 /密码, 口令 |
| goodbye | /ɡʊdˈbaɪ/ | 再見 /再见, 再會 /再会 |
| broaden 动词 | [ˈbɹɔː.dn̩] | 擴大 /扩大 |
| insightful 形容词 | /ɪnˈsaɪt.f(ə)l/ | 深刻, 有見地的 /有见地的 |
| overwhelm 动词 | /ˌoʊ.vɚˈwɛlm/ | 吞沒 /吞没 |
| fluent 形容词 | /ˈfluənt/ | 流利, 滔滔 |
| motivate 动词 | /ˈmoʊ.tɪ.veɪt/ | 激发 |
| refresh 动词 | /ɹɪˈfɹɛʃ/ | 提神 |
| offline 形容词 | /ɔfˈlaɪn/ | 脫機 /脱机, 離線 /离线 |
| tick 名词 | /tɪk/ | 蜱 |
| blogger 名词 | /ˈblɔ.ɡəɹ/ | 博客, 博主 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| look forward to 动词 | 期待, 向往 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- How are you today?
- I'm doing well, thank you.
- Do you use social media much?
- Have you ever taken a break from social media?
- How did you feel after the break?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | have heard · Have you ever taken · has changed |
| 定语从句 who / which + 从句 — 补充说明人或事物 | people who comment · share, which makes |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | avoid posting · love seeing · love discovering |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | I'm doing · is happening · are doing |
需要注意的发音
说话人用了 5 次缩略和弱读形式，例如 I'm, don't, I'd。请按听到的简短形式来说。
- “sh” 和 “zh” 音: recommendation /ˌɹɛkəmɛnˈdeɪʃən/, refresh /ɹɪˈfɹɛʃ/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/
- 长单词——注意重音位置: recommendation /ˌɹɛkəmɛnˈdeɪʃən/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/, creativity /kri.eɪˈtɪv.ᵻ.ti/, communicate /kəˈmjuːnɪkeɪt/, diversity /daɪˈvɜː(ɹ)sɪti/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 recommendation, relax, hobby 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。