跟读练习: How To Start Practicing Buddhism | Buddhism In English - 通过视频学习英语口语
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34 句
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1
Namavudhaya.
2
Welcome to another video.
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Today, let's talk about how can we practice Buddhism.
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Should you become a Buddhist or should you convert to a Buddhist to practice Buddhism?
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This is what we are going to talk about today.
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Well, first of all, you have to know
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and you have to realize what buddhism is buddhism doesn't have much of a religious aspects
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it is more of buddhism should be understand as a practice
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or a way of life okay so in
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that sense everyone can practice buddhism it is open to everyone there is no one to force to practice buddhism
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or there is no one to force you to believe certain things
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so it's quite a free practice and if you have the
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independence does and you have this freedom to practice buddhism
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and practice whatever you feels okay right if you
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if you like to practice meditations then it's okay right you can practice meditations
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if you practice if you want to practice generosity this is one of the basic buddhist practice
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if you want to practice generosity you can practice that okay
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and also if you want to practice the precepts
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or living the life in a disciplined way practice the morals then you can do it
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so it is free and it has this freedom to practice
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so you don't want to convert to a buddhist
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you don't want to become a buddhist in fact in the buddhist time
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there was no person called Buddhists okay there were no people called Buddhists only there was people there was people
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and also there were people who practiced the buddha's teachings over this path okay
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so this is what you have to understand
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you don't want to become a buddhist there there is no process of conversion you can practice
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and it is free to everyone it is open to everyone buddha's dhamma
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this is the buddha's teachings dhamma has this quality called ehipasiko buddha says
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that come and see right come learn about this and realize
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and see this see the reality of the life this is what buddha says
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so it is open to everyone any anyone can practice buddhism
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so there is no exceptions to practice buddhism anyone can do this
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so this is what i have to share today so practice the Buddha's teachings and live a peaceful and a wise life.
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Namo Buddha.
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本课的词汇与口语要点
这节口语课以视频“How To Start Practicing Buddhism”为素材。 视频中反复出现的词有：practice, buddhism, buddhist, teachings, buddha。 这段视频共有 34 个句子、401 个单词可供跟读。 讲话部分时长为 2:42。 说话人语速平稳，每分钟约 148 个词，很适合跟读。 85% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 8 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| meditation 名词 | /mɛdɪˈteɪʃn̩/ | 沉思 |
| generosity 名词 | /ˌd͡ʒɛn.əˈɹɑ.sə.ti/ | 慷慨, 寬厚 /宽厚 |
| moral 形容词 | /ˈmoɹəl/ | 道德的 |
| aspect 名词 | /ˈæspɛkt/ | 方面 |
| exception 名词 | /əkˈsɛpʃən/ | 排除 |
| discipline 名词 | /ˈdɪsəplɪn/ | 紀律 /纪律 |
| independence 名词 | /ˌɪn.dɪˈpɛn.dəns/ | 獨立 /独立 |
| wise 形容词 | /waɪz/ | 明智, 英明 |
需要注意的发音
说话人用了 4 次缩略和弱读形式，例如 don't, doesn't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: meditation /mɛdɪˈteɪʃn̩/, exception /əkˈsɛpʃən/, conversion /kənˈvɝʒən/
- 长单词——注意重音位置: generosity /ˌd͡ʒɛn.əˈɹɑ.sə.ti/, independence /ˌɪn.dɪˈpɛn.dəns/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: convert /kənˈvɝt/, conversion /kənˈvɝʒən/
- 词尾辅音 — 要读清楚，后面不要加元音: convert /kənˈvɝt/, aspect /ˈæspɛkt/, precept /ˈpɹiːsɛpt/, independence /ˌɪn.dɪˈpɛn.dəns/, wise /waɪz/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 meditation, generosity, moral 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。