跟讀練習: How To Start Practicing Buddhism | Buddhism In English - 通過影片學習英語口語
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34 句
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Namavudhaya.
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Welcome to another video.
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Today, let's talk about how can we practice Buddhism.
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Should you become a Buddhist or should you convert to a Buddhist to practice Buddhism?
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This is what we are going to talk about today.
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Well, first of all, you have to know
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and you have to realize what buddhism is buddhism doesn't have much of a religious aspects
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it is more of buddhism should be understand as a practice
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or a way of life okay so in
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that sense everyone can practice buddhism it is open to everyone there is no one to force to practice buddhism
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or there is no one to force you to believe certain things
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so it's quite a free practice and if you have the
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independence does and you have this freedom to practice buddhism
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and practice whatever you feels okay right if you
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if you like to practice meditations then it's okay right you can practice meditations
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if you practice if you want to practice generosity this is one of the basic buddhist practice
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if you want to practice generosity you can practice that okay
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and also if you want to practice the precepts
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or living the life in a disciplined way practice the morals then you can do it
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so it is free and it has this freedom to practice
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so you don't want to convert to a buddhist
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you don't want to become a buddhist in fact in the buddhist time
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there was no person called Buddhists okay there were no people called Buddhists only there was people there was people
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and also there were people who practiced the buddha's teachings over this path okay
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so this is what you have to understand
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you don't want to become a buddhist there there is no process of conversion you can practice
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and it is free to everyone it is open to everyone buddha's dhamma
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this is the buddha's teachings dhamma has this quality called ehipasiko buddha says
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that come and see right come learn about this and realize
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and see this see the reality of the life this is what buddha says
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so it is open to everyone any anyone can practice buddhism
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so there is no exceptions to practice buddhism anyone can do this
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so this is what i have to share today so practice the Buddha's teachings and live a peaceful and a wise life.
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Namo Buddha.
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本課的詞彙與口語要點
這節口語課以影片“How To Start Practicing Buddhism”為素材。 影片中反覆出現的詞有：practice, buddhism, buddhist, teachings, buddha。 這段影片共有 34 個句子、401 個單詞可供跟讀。 講話部分時長為 2:42。 說話人語速平穩，每分鐘約 148 個詞，很適合跟讀。 85% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 8 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| meditation 名詞 | /mɛdɪˈteɪʃn̩/ | 沉思 |
| generosity 名詞 | /ˌd͡ʒɛn.əˈɹɑ.sə.ti/ | 慷慨, 寬厚 /寬厚 |
| moral 形容詞 | /ˈmoɹəl/ | 道德的 |
| aspect 名詞 | /ˈæspɛkt/ | 方面 |
| exception 名詞 | /əkˈsɛpʃən/ | 排除 |
| discipline 名詞 | /ˈdɪsəplɪn/ | 紀律 /紀律 |
| independence 名詞 | /ˌɪn.dɪˈpɛn.dəns/ | 獨立 /獨立 |
| wise 形容詞 | /waɪz/ | 明智, 英明 |
需要注意的發音
說話人用了 4 次縮略和弱讀形式，例如 don't, doesn't。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: meditation /mɛdɪˈteɪʃn̩/, exception /əkˈsɛpʃən/, conversion /kənˈvɝʒən/
- 長單詞——注意重音位置: generosity /ˌd͡ʒɛn.əˈɹɑ.sə.ti/, independence /ˌɪn.dɪˈpɛn.dəns/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: convert /kənˈvɝt/, conversion /kənˈvɝʒən/
- 詞尾子音 — 要讀清楚，後面不要加母音: convert /kənˈvɝt/, aspect /ˈæspɛkt/, precept /ˈpɹiːsɛpt/, independence /ˌɪn.dɪˈpɛn.dəns/, wise /waɪz/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 meditation, generosity, moral 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。