シャドーイング練習: How To Start Practicing Buddhism | Buddhism In English - 動画で英語スピーキングを学ぶ
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34 文
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1
Namavudhaya.
2
Welcome to another video.
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Today, let's talk about how can we practice Buddhism.
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Should you become a Buddhist or should you convert to a Buddhist to practice Buddhism?
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This is what we are going to talk about today.
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Well, first of all, you have to know
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and you have to realize what buddhism is buddhism doesn't have much of a religious aspects
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it is more of buddhism should be understand as a practice
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or a way of life okay so in
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that sense everyone can practice buddhism it is open to everyone there is no one to force to practice buddhism
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or there is no one to force you to believe certain things
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so it's quite a free practice and if you have the
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independence does and you have this freedom to practice buddhism
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and practice whatever you feels okay right if you
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if you like to practice meditations then it's okay right you can practice meditations
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if you practice if you want to practice generosity this is one of the basic buddhist practice
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if you want to practice generosity you can practice that okay
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and also if you want to practice the precepts
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or living the life in a disciplined way practice the morals then you can do it
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so it is free and it has this freedom to practice
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so you don't want to convert to a buddhist
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you don't want to become a buddhist in fact in the buddhist time
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there was no person called Buddhists okay there were no people called Buddhists only there was people there was people
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and also there were people who practiced the buddha's teachings over this path okay
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so this is what you have to understand
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you don't want to become a buddhist there there is no process of conversion you can practice
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and it is free to everyone it is open to everyone buddha's dhamma
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this is the buddha's teachings dhamma has this quality called ehipasiko buddha says
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that come and see right come learn about this and realize
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and see this see the reality of the life this is what buddha says
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so it is open to everyone any anyone can practice buddhism
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so there is no exceptions to practice buddhism anyone can do this
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so this is what i have to share today so practice the Buddha's teachings and live a peaceful and a wise life.
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Namo Buddha.
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このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「How To Start Practicing Buddhism」を教材にしています。 繰り返し出てくる語は次のとおりです：practice, buddhism, buddhist, teachings, buddha。 この動画には、シャドーイング用の文が34文、単語が401語あります。 音声の長さは2:42です。 話す速さは1分あたり約148語で安定しており、シャドーイングしやすいペースです。 単語の85%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画に出てくる覚えておきたい単語8語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| generosity 名詞 | /ˌd͡ʒɛn.əˈɹɑ.sə.ti/ | 気前, 気前のよさ |
| moral 形容詞 | /ˈmoɹəl/ | 倫理的な |
| aspect 名詞 | /ˈæspɛkt/ | 様相 |
| exception 名詞 | /əkˈsɛpʃən/ | 除外 |
| conversion 名詞 | /kənˈvɝʒən/ | 改宗 |
| discipline 名詞 | /ˈdɪsəplɪn/ | 規律 |
| independence 名詞 | /ˌɪn.dɪˈpɛn.dəns/ | 独立 |
| wise 形容詞 | /waɪz/ | 賢い, 賢明な |
注意したい発音
話し手はdon't, doesn'tなど、短縮形や弱形を4回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: meditation /mɛdɪˈteɪʃn̩/, exception /əkˈsɛpʃən/, conversion /kənˈvɝʒən/
- 長い単語（アクセントの位置に注意）: generosity /ˌd͡ʒɛn.əˈɹɑ.sə.ti/, independence /ˌɪn.dɪˈpɛn.dəns/
日本語話者が苦手な音：
- /v/ — /b/ にならないように、上の歯を下唇に当てる: convert /kənˈvɝt/, conversion /kənˈvɝʒən/
- 子音の連続 — 間に母音を入れない: aspect /ˈæspɛkt/, precept /ˈpɹiːsɛpt/, independence /ˌɪn.dɪˈpɛn.dəns/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。generosity, moral, aspectなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。