跟读练习: I Shift Energy — Official Music Video - 通过视频学习英语口语
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39 句
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1
Mmm, mmm, mmm
2
You see, I'm not afraid of darkness I shift it I am the queen
3
I shift energy
4
You throw shade, I turn it into shine
5
You send pain, I make it divine
6
Every scar you tried to give me I wear it like art, baby, it's alchemy
7
Your words don't break me, they bend into light
8
Your doubt just fuels my fire at night I don't fight, I transmute I take your chaos,
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I make it truth I'm the queen, I shift energy in And I make it holy,
10
every wound becomes gold
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Every no becomes my throne I shift energy, that's my power
12
Pain to peace, storm to flower
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Every shadow, I make it hard I turn your poison into heart I shift energy,
14
that's my fire I rise higher and higher and higher I shift, I rise, I glow, I heal
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That's how I make the dark mix kneel
16
They threw stones, I built temples
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They sent lies, I grew pets
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They called me too much, I became more
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They shut the door, I built the floor
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They said, you can't, I said, watch me They said, you're weak, I said, that's not me I danced through pain,
21
I danced through grace I'm made of storms and sacred space, you see I'm not against you,
22
I'm just for me I learned that power isn't control,
23
it's creation So when the world throws trash, I make gardens
24
When they curse, I make poetry I shift energy,
25
that's my power
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Pain to peace, storm to flower
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Every scar is my divine design
28
Every tear becomes a holy sign I shift energy,
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that's my fire I rise higher and higher and higher I am the queen, I am the light
30
But me, I'm you
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And you have this power inside
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Remember Everything you touched
33
You can transform
34
That's Empiratrix energy
35
Ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh,
36
ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh,
37
ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh,
38
ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh,
39
ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh, ooh Thank you.
FOR YOU
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本课的词汇与口语要点
这节口语课以视频“I Shift Energy — Official Music Video”为素材。 这段视频共有 39 个句子、426 个单词可供跟读。 讲话部分时长为 3:24。 说话人语速平稳，每分钟约 126 个词，很适合跟读。 只有 53% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| flower 名词 | /ˈfloʊɚ/ | хуа, хуар |
| divine 形容词 | /dɪˈvaɪn/ | 神的 |
| scar 名词 | /skɑɹ/ | 疤, 傷疤 /伤疤 |
| pet 名词 | /pɛt/ | 寵物 /宠物 |
| temple 名词 | /ˈtɛm.pl̩/ | 寺廟 /寺庙, 寺 |
| shadow 名词 | /ˈʃædəʊ̯/ | йинзы, йинйинзы |
| trash 名词 | /tɹæʃ/ | 垃圾, 廢物 /废物 |
| poetry 名词 | /ˈpoʊ.ə.tɹi/ | 詩歌 /诗歌, 詩 /诗 |
| tear 动词 | /tɛɹ/ | 撕, 撕破 |
| darkness 名词 | /ˈdɑɹk.nɪs/ | 黑暗 |
| chaos 名词 | /ˈkeɪˌɑs/ | 混沌 |
| sacred 形容词 | /ˈseɪkɹɪd/ | 神聖 /神圣, 聖 /圣 |
| shine 动词 | /ʃaɪn/ | 發亮 /发亮, 照 |
| shade 名词 | /ʃeɪd/ | 陰影 /阴影 |
| bend 动词 | /bɛnd/ | 彎 /弯 |
需要注意的发音
说话人用了 11 次缩略和弱读形式，例如 I'm, don't, can't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: shadow /ˈʃædəʊ̯/, trash /tɹæʃ/, shine /ʃaɪn/, shade /ʃeɪd/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: pet /pɛt/, trash /tɹæʃ/, darkness /ˈdɑɹk.nɪs/, chaos /ˈkeɪˌɑs/, sacred /ˈseɪkɹɪd/
- /æ/ — 嘴张大，不要读成 /e/: shadow /ˈʃædəʊ̯/, trash /tɹæʃ/, transform /tɹænsˈfɔɹm/, alchemy /ˈælkəmi/, transmute /tɹænzˈmjuːt/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 flower, divine, scar 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。