跟读练习: Jamiroquai - Virtual Insanity (Official Video) - 通过视频学习英语口语

The End

I can't see, I can't breathe, nor not where we'll be

And nothing's gonna change the way we live Cause we can always take but never give

And now the things are changing for the worse see Woah, it's a crazy world we're living in And I just can't see

that half of us immersed in sin Is all we have

to give this Future's made of virtual eternity Now always seem to gather about this love we have For useless,

twisting, I value technology Oh now there is no sound,

but we all have underground And I figure what a mess we're in, hard to know when to begin If I could sleep,

the secret times of earth the man has made And now every mother can choose a color A prayer child,

that's not nature's way Well that's what they said yesterday

There's nothing left to do with my brain I think it's time to find a new religion Oh,

it's so insane to fit this as another strain There's something in this future that we have to see So,

futures made of virtual insanity They always seem to Because of that this love we have For years that's twisting

Our new technology For now there is no sound But we are left by the ground

Nothing is no sound If we all live by the ground And now it's virtual insanity Forget to virtual reality Oh,

there's nothing so bad in a, yeah, so bad in a man Oh, yeah, I know, yeah

Future

made of virtual insanity The humanity has always seemed to be gathered by this love we have For you said,

twist me, I'm in new technology For now there is no sound, but we all live on that ground Oh,

yeah, it's nice that we're living, it's all so wrong You're out of the window, you know, that you're living,

there's nothing worse now A manly man, but still a manly person A foolish man,

but still a manly man But you are all insanity is one way of love Yeah,

it's alright Thank you.

✨ 推荐视频

22 句

本课的词汇与口语要点

这节 B1 级别的口语课以视频“Jamiroquai - Virtual Insanity”为素材。视频中反复出现的词有：virtual, insanity, sound, manly, technology。这段视频共有 23 个句子、354 个单词可供跟读。讲话部分时长为 3:53。说话人语速较慢，每分钟约 91 个词，你有足够的时间模仿每一个音。 86% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中最难的 9 个单词，附发音和释义：

单词	发音	释义
insanity 名词	/ɪnˈsænɪti/	狂, 瘋病 /疯病
manly 形容词	/ˈmænli/	男子氣 /男子气
twist 动词	/twɪst/	扭, 搓
eternity 名词	/əˈtɜɹnəti/	永遠 /永远
foolish 形容词	/ˈfuː.lɪʃ/	笨, 傻
strain 名词	/stɹeɪn/	株
breathe 动词	/bɹiːð/	呼吸, 吸
underground 形容词	/ˌʌn.dəɹˈɡɹaʊnd/	地下
humanity 名词	/hjuˈmænɪti/	人類 /人类

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	has made · has always seemed
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	are left · be gathered

需要注意的发音

说话人用了 11 次缩略和弱读形式，例如 can't, we're, you're。请按听到的简短形式来说。

“th” 音: gather /ˈɡæðɚ/, breathe /bɹiːð/
长单词——注意重音位置: insanity /ɪnˈsænɪti/, eternity /əˈtɜɹnəti/, humanity /hjuˈmænɪti/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
录下自己的声音并与原声对比，特别注意 insanity, manly, twist 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

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