跟读练习: Jordan Peterson - How To Read And Study More Effectively - 通过视频学习英语口语
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I mean, industriousness involves sacrificing the present for the future, something like that.
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And it seems like you have to be able to conceptualize time in order to sacrifice the present for the future.
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One of the things that I would recommend that you do as students in this course, and maybe in every course,
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speaking of industriousness, is come up with a plan of attack for the course
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and use a scheduler you know
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if you treat your university career like a full -time job you're much more likely to succeed
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and if you keep up on the readings
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and you keep up on the on the essays and all of
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that then you're much less likely as well to fall into despair
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when you get too far behind using a google calendar
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or something like
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that to organize a schedule for the entire semester at the beginning of the semester can be invaluable especially
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if you're not very industriousness very industrious because it can keep you on track
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and one of the things we know about industrious people is
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that they are very good at using schedules
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and at planning the use of their time and
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so i would like to say that you should all be smarter
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but i don't know how you could be smarter we don't know anything about how to improve intelligence
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and i suppose we don't really know anything about how to improve industriousness either
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but i can tell you that people who are industrious come up with a strategy
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for solving the problem that's ahead of them
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and then they do whatever they can to stick to the strategy
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and so for example if you sat down today
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or tomorrow for a couple of hours three hours
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and you filled in a google calendar whatever you happen to use with a strategy for studying
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and a list of when all your assignments are due and all of that, and when you're going to sit down and study,
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then you won't be in a position where you have to cram for 10 hours a day, hopelessly, right before an important exam.
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It's also a very ineffective way of studying, by the way.
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I mean, first of all, people who cram for 10 hours say they're studying for 10 hours, but they rarely are, because, well, I can't study for 10 hours.
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I don't have the power of concentration that would enable me to do that for
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that prolonged period of time i can manage about three hours of intense intellectual activity before i'm pretty done
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and it's also the case that if you study and then sleep
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and then study and then sleep and then study
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and then sleep you space it out then you're much more likely to remember it's also much more likely
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that you're you're much more likely to remember
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if you try to recall the material and so highlighting in
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that sort of thing isn't very useful
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but reading closing the book summarizing what you've read without opening the damn book that's useful
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and the reason for that is that you're practicing remembering
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and that's what you have to practice
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if you're practicing memorization you have to practice remembering you don't just go over the thing over
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and over that'll help you with recognition memory but some but it won't help you with recall memory Thank you.
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本课的词汇与口语要点
这节 B2 级别的口语课以视频“Jordan Peterson - How To Read And Study More Effectively”为素材。 视频中反复出现的词有：likely, study, industriousness, industrious, studying。 这段视频共有 42 个句子、564 个单词可供跟读。 讲话部分时长为 3:09。 说话人语速自然，每分钟约 179 个词，接近日常对话。 86% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 10 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| industrious 形容词 | /ɪnˈdʌstɹi.əs/ | 刻苦, 耐勞 /耐劳 |
| cram 动词 | /kɹæm/ | 填滿 /填满 |
| semester 名词 | /sɪˈmɛstɚ/ | 學期 /学期 |
| conceptualize 动词 | 概念化 | |
| summarize 动词 | /ˈsʌməˌɹaɪz/ | 摘要, 總結 /总结 |
| invaluable 形容词 | /ɪnˈvælju(ə)bl̩/ | 無法估價的 /无法估价的, 無價的 /无价的 |
| ineffective 形容词 | /ˌɪn.ɪˈfɛk.tɪv/ | 无效果的 |
| despair 名词 | /dɪˈspɛə(ɹ)/ | 絕望 /绝望 |
| organize 动词 | /ˈɔɹɡənaɪz/ | 組織 /组织 |
| assignment 名词 | /əˈsaɪn.mənt/ | 分配, 布置 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| come up with 动词 | 想出, 提出 |
| sit down 动词 | 坐下, 坐 |
需要注意的发音
说话人用了 22 次缩略和弱读形式，例如 you're, don't, won't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: memorization /ˈmem(ə)ɹaɪˌzeɪʃn̩/, scheduler /ˈʃɛdjələ/
- 长单词——注意重音位置: industrious /ɪnˈdʌstɹi.əs/, memorization /ˈmem(ə)ɹaɪˌzeɪʃn̩/, invaluable /ɪnˈvælju(ə)bl̩/, ineffective /ˌɪn.ɪˈfɛk.tɪv/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: invaluable /ɪnˈvælju(ə)bl̩/, ineffective /ˌɪn.ɪˈfɛk.tɪv/
- 词尾辅音 — 要读清楚，后面不要加元音: industrious /ɪnˈdʌstɹi.əs/, summarize /ˈsʌməˌɹaɪz/, ineffective /ˌɪn.ɪˈfɛk.tɪv/, organize /ˈɔɹɡənaɪz/, assignment /əˈsaɪn.mənt/
- /æ/ — 嘴张大，不要读成 /e/: cram /kɹæm/, invaluable /ɪnˈvælju(ə)bl̩/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 industrious, cram, semester 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。