跟读练习: NEMZZZ - 4AM [OFFICIAL VIDEO] - 通过视频学习英语口语

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19 句

如果句子过短或过长，请点击 Edit 进行调整。

I've seen it all Say you're real, sometimes you just don't know for sure I feel no pressure cause the bag has been secured

I can promise you it's nothing like before I threw a stack up just to watch it hit the floor

Seen the drop, I hit the plug and got his sauce Back and better, this is me but reinforced You can try it,

but the grad can't be ignored Out of favours, I just did it for the cause Shoes and bags, she's always twinning Whatever she in, more time it's given Wait a second,

we count these digits Broski run up on you, don't fidget Rumors itching, it got me twitching You're not real, you'll probably ditch them I get bored of the whip, I'll switch it Don't feel right,

something's missing I'll tell you what's missing The emotion, I got motion I took her heart and stole it sweet,

and she golden I took the risk and made it happen like I told them Say I'm broke, I'll bring 200, I'll shoot them Say you're real,

sometimes you just don't know for sure I feel no pressure cause the bag has been secured

I can promise you it's nothing like before I threw a stack up just to watch it hit the floor

Seen the drop, I hit the plug and got it sourced Back and better, this is me but reinforced You can try it,

but the grind can't be ignored Out of favours, I just did it for the cause In this life ain't nothing free

and that's the cost of being a boss Not tripping about no loss, I'm up and I plan on staying on top Different since you put on

that actually hitting my phone She wanna get cracked, I'm D &D, gotta stay on track I'm way too big to ever lack Energy's different now, didn't hear from you but you're listening now Been stacking all my pounds,

it's overflowing, I'm losing count We'll tell you the price on this one here, can't lie, I forgot the amount Every day gotta make it count Until I'm in the bus I've seen it all

Say you're real sometimes, you just don't know for sure I feel no pressure cause the bag has been secured

I can promise you it's nothing like before I threw a stack up just to watch it hit the floor

Seen the drop, I hit the plug and got it sourced Back and belted,

this is me but reinforced You can try it but the grind can't be ignored Out of favours,

I just did it for the cause Thank you.

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本课的词汇与口语要点

这段视频共有 19 个句子、445 个单词可供跟读。讲话部分时长为 2:13。说话人语速较快，每分钟约 201 个词，会出现较多连读和弱读。只有 80% 的单词属于英语最常用的 3,000 词，词汇难度较高。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词	发音	释义
stack 名词	/stæk/	堆
ignore 动词	/ɪɡˈnɔː/	無視 /无视, 忽略
plug 名词	/plʌɡ/	插頭 /插头
reinforce 动词	/ˌɹiː.ɪnˈfɔːs/	加強 /加强
grind 动词	/ˈɡɹaɪnd/	磨碎, 磨
belt 名词	/ˈbɛlt/	腰帶 /腰带, 帶 /带
crack 名词	/kɹæk/	裂縫 /裂缝, 裂紋 /裂纹
steal 动词	/stiːl/	偷, 盜 /盗
twin 名词	/twɪn/	雙胞胎 /双胞胎, 雙生子 /双生子
emotion 名词	/ɪˈməʊ.ʃən/	感情, 情感
whip 名词	/ˈwɪp/	鞭子, 鞭
bore 动词	/boɹ/	煩擾 /烦扰
ditch 名词	/dɪt͡ʃ/	水溝 /水沟, 溝渠 /沟渠
digit 名词	/ˈdɪd͡ʒɪt/	數字 /数字
twitch 名词	/twɪt͡ʃ/	抽搐

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	has been secured · can't be ignored
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	I've seen · has been secured

需要注意的发音

说话人用了 33 次缩略和弱读形式，例如 I'm, don't, you're。请按听到的简短形式来说。

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
录下自己的声音并与原声对比，特别注意 stack, ignore, plug 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: NEMZZZ - 4AM [OFFICIAL VIDEO] - 通过视频学习英语口语

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本课的词汇与口语要点

视频中的重点词汇

视频中的语法

需要注意的发音

如何用这段视频练习

什么是跟读法？