跟读练习: ngày 26 tháng 10, 2026 - 通过视频学习英语口语
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120 句
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1
Excuse me?
2
Yes?
3
I wonder if you could spare a few minutes to do a survey on transport.
4
It won't take long.
5
No, that's fine.
6
Oh, lovely.
7
The survey is on behalf of the local council.
8
They'd like to know about what transport you use and any suggestions for improvement.
9
Can I start by asking you how you travelled to town today?
10
Sure.
11
I came on the bus.
12
Great.
13
Now, can I get a few details about yourself?
14
Okay.
15
What's your name?
16
It's Louisa Hardy.
17
Can you spell that, please?
18
Yes, it's H -A -R -D -I -E.
19
Great, thanks. And...
20
H -A -R -D -I -E.
21
OK.
22
What's your name?
23
It's Louisa Hardy.
24
Yes?
25
Hardy.
26
Can you spell that, please?
27
Yes, it's H -A -R -D -I -E.
28
Great, thanks.
29
And can I have your address?
30
It's 19 Whitestone Road.
31
Oh, right, I know that area.
32
It's Bradfield, isn't it?
33
That's right.
34
Is the postcode G -T?
35
I know that area.
36
It's Bradfield, isn't it?
37
That's right.
38
Is the postcode G -T?
39
Oh, right, I know that area.
40
It's Bradfield, isn't it?
41
That's right.
42
Is the postcode GT7?
43
It's actually GT7, Whitestone Road.
44
Oh, right.
45
I know.
46
D -I -E.
47
Great.
48
Thanks.
49
And can I have your address?
50
It's 19, Whitestone Road.
51
Oh, right.
52
I know that area.
53
It's Bradfield, isn't it?
54
That's right.
55
Is the postcode GT7?
56
It's actually GT8, 2LC.
57
Great.
58
And could I ask what your job is?
59
Actually, GT8.
60
That's right.
61
Is the postcode GT7?
62
It's actually GT8 2LC.
63
Great.
64
And could I ask what your job is?
65
Are you a student?
66
I've actually just finished my training.
67
I'm a hairdresser.
68
Oh, right.
69
And one more question.
70
I've actually just finished my training.
71
I'm a hairdresser.
72
Oh, right. Are you a student?
73
I've actually just finished my training.
74
I'm a hairdresser.
75
Oh, right.
76
And one more question in this section.
77
What is the reason for you coming into town today?
78
Actually, it's not for shopping today, which would be my normal reason, but to see the dentist.
79
Right.
80
Thanks.
81
Now, in this last section, I'd like you to give us some ideas about the facilities and arrangements in this section.
82
Now in this last section...
83
Which would be my normal reason, er, but to see the dentist.
84
Right.
85
...section.
86
What is the reason for you coming into town today?
87
Actually, it's not for shopping today, which would be my normal reason, but to see the dentist.
88
Right.
89
Thanks.
90
Now, in this last section,
91
I'd like you to give us some ideas about the facilities and arrangements in the city for getting to and from work.
92
Any suggestions you have for improvements?
93
Well, something I've thought about for some time is that when I do walk and I'm doing a later shift.
94
I think the lighting should be better.
95
Yes, good point.
96
And of course, I think it's a real shame they've been cutting down on the number of footpaths.
97
They should have more of those.
98
Then people would walk more.
99
Yes, right.
100
And I don't think there are enough trains.
101
That's why I don't use them.
102
You have to wait so long.
103
Thanks.
104
And finally, I'd like to ask your opinion on cycling.
105
As you may know, there's a drive in the city to get more people to cycle to work.
106
Right.
107
But we realise that there are things which the council, but also employers, might do to help encourage workers to cycle to work.
108
Yeah.
109
Well, I have thought about it, and where I work there are no safe places to leave your bikes.
110
OK.
111
And also, I'd have to cycle uphill, and on a hot day I'd arrive at work pretty sweaty,
112
so I think I'd need a shower somewhere at work.
113
Right.
114
And I suppose the last thing is that I wouldn't be all that confident about cycling on such busy roads.
115
I think I'd like to see you offering training for that.
116
You know, I'd feel a lot better about starting if that was the case.
117
Well, that's very helpful.
118
Thank you very much for your time.
119
No problem.
120
Bye.
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本课的词汇与口语要点
这节口语课以视频“ngày 26 tháng 10, 2026”为素材。 视频中反复出现的词有：section, postcode, Bradfield, training, Road。 这段视频共有 120 个句子、687 个单词可供跟读。 讲话部分时长为 4:54。 说话人语速平稳，每分钟约 140 个词，很适合跟读。 只有 79% 的单词属于英语最常用的 3,000 词，词汇难度较高。 全部 120 个句子中有 27 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中 13 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| dentist 名词 | /ˈdɛntɪst/ | 牙醫 /牙医, 牙科醫生 /牙科医生 |
| spell 名词 | /spɛl/ | 咒語 /咒语, 咒文 |
| arrangement 名词 | /əˈɹeɪnd͡ʒmənt/ | 排列, 安排 |
| suggestion 名词 | /səˈd͡ʒɛst.ʃən/ | 建議 /建议, 提議 /提议 |
| encourage 动词 | /ɪnˈkʌɹ.ɪd͡ʒ/ | 鼓勵 /鼓励, 激勵 /激励 |
| helpful 形容词 | /ˈhɛlp.fl̩/ | 有幫助 /有帮助 |
| worker 名词 | /ˈwɝ.kɚ/ | 工人, 工作者 |
| arrive 动词 | /əˈɹaɪv/ | 到達 /到达, 到 |
| employer 名词 | /ɪmˈplɔɪə/ | 雇主, 老板 |
| postcode 名词 | /ˈpoʊs(t)ˌkoʊd/ | 郵政編碼 /邮政编码, 郵編 /邮编 |
| hairdresser 名词 | 美髮師 /美发师, 理髮員 /理发员 | |
| footpath 名词 | /ˈfʊtˌpæθ/ | 人行道, 步道 |
| uphill 副词 | /ʌpˈhɪl/ | 上坡 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- Can I start by asking you how you travelled to town today?
- Can you spell that, please?
- Are you a student?
- I've actually just finished my training.
- Any suggestions you have for improvements?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've actually just finished · I've thought · have thought |
| 用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事 | may know · might do |
| 义务：must / have to / need to 表示某事是必要的 | have to wait · have to cycle |
需要注意的发音
说话人用了 26 次缩略和弱读形式，例如 I'd, I'm, I've。请按听到的简短形式来说。
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: dentist /ˈdɛntɪst/, arrangement /əˈɹeɪnd͡ʒmənt/, encourage /ɪnˈkʌɹ.ɪd͡ʒ/, behalf /bɪˈhæf/, arrive /əˈɹaɪv/
- /æ/ — 嘴张大，不要读成 /e/: behalf /bɪˈhæf/, footpath /ˈfʊtˌpæθ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 dentist, spell, arrangement 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。