跟读练习: كورس power English - الدرس الأول - 03 - story - 通过视频学习英语口语
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Hi, this is AJ Hoag.
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Welcome to the mini-story for Introduction to Power English.
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Let's get started.
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In the mini-story, I will tell a kind of strange, funny, stupid story.
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Usually actually I will ask the story, it means I will ask a lot of questions.
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The reason I ask these questions is to get a lot of repetition so that the grammar structure,
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the grammar pattern will go into your brain deeply because you're getting again and again and again.
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You don't need to think about it.
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Just relax, listen to the story, answer the questions quickly.
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If you need to, you can pause your iPod, pause your computer and answer the questions.
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Or if it's too fast, just listen.
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You don't have to speak.
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Speaking is optional.
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If you can do it, if you want to answer the questions, great, shout them out.
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If you don't, if it's too difficult or you're in a train with other people, it's fine.
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Just listen and relax.
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It's okay too.
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Start.
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There was a beautiful woman named Sophie.
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Sophie had to play Tiger Woods in golf in just one month.
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Who had to play Tiger Woods in golf in just one month?
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Well, Sophie.
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Sophie had to play Tiger Woods in golf in just one month.
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What kind of woman was Sophie?
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Sophie was a beautiful woman.
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Who did she have to play?
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Tiger Woods.
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She had to play Tiger Woods.
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Who had to play Tiger Woods?
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Sophie.
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Sophie had to play Tiger Woods in tennis, right?
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No, no, no, not in tennis.
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In golf, Sophie had to play Tiger Woods in golf.
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When did Sophie have to play Tiger Woods in golf? In one month.
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Sophie had to play Tiger Woods in golf in just one month.
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Was Sophie worried or was Sophie happy?
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Sophie was worried.
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Why was she worried?
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Well because Tiger Woods is the number one golfer in the world and Sophie was not.
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Was Sophie a good golfer?
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No, no, no, no, no. Sophie was a terrible golfer in fact.
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Was Tiger Woods a good golfer?
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Well, yes, of course.
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Tiger Woods was a great golfer and he still is a great golfer.
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So Sophie went to Japan. Where did she go?
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Japan.
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Sophie went to Japan.
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Who went to Japan?
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That's right, Sophie.
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Sophie went to Japan.
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Why did she go to Japan?
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Well, to find a golf coach, of course.
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She went to Japan to find a golf coach.
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Where did she go to find a golf coach? To Japan.
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She went to Japan to find a golf coach. To find what?
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A golf coach.
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She went to Japan to find a golf coach.
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She found a coach named Yoda.
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What was the coach's name?
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Yoda.
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The coach's name was Yoda.
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Was the coach's name Bob?
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No, the coach's name was not Bob.
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The coach's name was Yoda. Whose name was Yoda?
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Well, the coach's name was Yoda.
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What was Yoda?
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Yoda was a golf coach.
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He said, I can help you learn golf, Sophie.
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He said, if you use your subconscious, you will become a golf master.
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What did Yoda say?
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He said, if you use your subconscious, you will become a golf master.
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What did Sophie need to use?
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Her subconscious.
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Marta said if you use your subconscious you will become a golf master.
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So if she used her subconscious what would she become?
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A golf master.
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He said if you use your subconscious you'll become a golf master.
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Would she become a tennis master or would she become a golf master if she used her subconscious?
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Well if she used her subconscious of course she would become a golf master.
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What did she have to use?
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Her subconscious.
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She had to use her subconscious to become a golf master.
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Who said this to Sophie?
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Yoda.
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Yoda said this to Sophie.
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What did he say?
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He said, if you use your subconscious, you will become a golf master.
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So Sophie tried to use her subconscious.
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She closed her eyes every time she played golf.
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Yoda said, Use your subconscious.
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Close your eyes.
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Unfortunately it didn't work.
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Did Sophie become a golf master?
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No, she didn't.
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She did not.
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Every time she hit the ball, it went into the trees.
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Did Sophie try to use her subconscious?
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Yes, she did.
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She tried to use her subconscious.
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She closed her eyes and tried to use her subconscious.
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When she tried to use her subconscious, was she successful?
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No, she wasn't.
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She was not successful when she tried to use her subconscious.
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Every time she hit the ball, it went into the woods, into the trees.
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Ah, poor Sophie.
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So Sophie went to Hawaii. Who went to Hawaii?
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Yoda?
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Not Yoda.
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Sophie.
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Sophie went to Hawaii.
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Why did she go to Hawaii?
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To find another golf coach.
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Why did she go?
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To find another golf coach.
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Did Tiger Woods go to Hawaii?
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No, no, no. Tiger Woods didn't go to Hawaii.
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Where did Tiger Woods go?
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South Carolina.
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Tiger Woods went to South Carolina. Where did Sophie go?
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She went to Hawaii.
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Why did Tiger Woods go to South Carolina?
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Well, to find a coach.
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He also wanted a golf coach.
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He found an army golf coach.
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The army golf coach said, you must run 30 miles every day.
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Did Tiger Woods close his eyes when he played golf?
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No, no, no, he didn't try to use his subconscious.
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Tiger Woods ran 30 miles every day.
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He did not try to use his subconscious.
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Sophie had tried to use her subconscious.
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Tiger Woods did not.
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So Sophie went to Hawaii and she found a surfing golf coach named Farley.
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What kind of golf coach did she find?
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A surfing golf coach.
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Who found a surfing golf coach?
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Sophie.
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Sophie found a surfing golf coach.
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He said, if you You practice and surf every day.
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You will always succeed." What did she have to do?
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She had to practice golf while surfing.
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Did she have to practice golf and surfing at the same time or at different times?
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Well, at the same time she had to practice golf while surfing, at the same time as surfing.
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So she got on the surfboard, she was surfing and she was trying to play golf at the same time.
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Who was trying to practice golf while surfing?
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Tiger Woods?
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No, not Tiger Woods.
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Sophie.
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Sophie was trying to surf while playing golf.
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She was trying to play golf while surfing. Was she successful?
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No, unfortunately not.
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She got very wet but she did not improve.
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Was Sophie successful practicing golf and surfing?
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No, she wasn't.
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She fell into the water every time, every time she got wet.
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She was still a terrible golfer.
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Was Tiger Woods still a terrible golfer?
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No, of course not.
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Tiger Woods was still a great golfer, the best golfer.
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So who was still a terrible golfer?
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Sophie.
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Sophie was still a terrible golfer.
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She had tried to use her subconscious and she failed.
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She had tried to surf and play golf and she had failed.
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Now she was very worried.
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Only one more week to play Tiger Woods.
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She went to San Diego.
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Why did she go to San Diego?
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Well, of course, she went to San Diego to find another golf coach.
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Why did she go?
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To find another golf coach.
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She went to Tony Robbins. Who was Tony Robbins?
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Tony Robbins was a peak performance coach.
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Was he a peak performance coach or did he teach people to do things badly?
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Well, of course he was a peak performance coach.
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He taught people to do things very well.
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Who was a peak performance coach?
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Tony Robbins.
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Robbins was a peak performance coach.
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Was Sophie a peak performance coach?
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No, she wasn't.
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Sophie was a terrible golfer.
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Tony Robbins was a peak performance coach.
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Sophie said, help me Tony, help me.
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Tony said, if you engage your physiology, you will be a master.
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What did he say?
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He said, if you engage your physiology, you will be a master.
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Did Tony want her to use her mind, her brain?
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No, no, no. He said if you engage your physiology,
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you will be a master, your body.
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Did he want her to use her body very well or did he want her to use her mind, her brain very well?
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He wanted her to use her body, her physiology.
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He said if you engage your physiology, if you use your body, you will be a master.
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Who wanted Sophie to engage her physiology?
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Tony Robbins.
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Tony Robbins wanted Sophie to engage her physiology.
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Tony Robbins wanted Sophie to use her body correctly in a peak performance way.
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Tony taught her to get into a peak state.
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Did he teach her to feel bad?
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No, no, no, he taught her the opposite.
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He taught her to get into a peak emotional state.
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He taught her to feel really great.
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Was she in a peak emotional state or a bad emotional state?
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She was in a peak emotional state, a top emotional state.
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She felt top, great, wonderful, Beth who was in a peak emotional state.
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Sophie.
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Sophie was in a peak emotional state.
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Then Tony said, now practice golf.
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Did Sophie practice golf while she was in a peak emotional state?
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Yes, exactly.
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Sophie practiced golf while she was in a peak emotional state.
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Did she practice golf at the same time that she was in a peak emotional state?
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Yes, at the same time.
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She practiced golf while she was in a peak emotional state.
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She improved very quickly.
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Finally the day came.
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Sophie played Tiger Woods.
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Tiger was very tired.
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He looked very tired.
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But Sophie was in a peak emotional state during the whole game.
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Finally at the end of the game, Sophie won.
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She beat Tiger Woods.
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Tiger cried, Sophie you're the best now.
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He wrote a check to Sophie for $85 million.
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How much money did Tiger give Sophie?
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$85 million.
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He wrote a check for $85 million.
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He gave Sophie $85 million.
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How much did Sophie earn?
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She earned $85 million.
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Did Tiger Woods earn $85 million or lose $85 million?
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Tiger lost $85 million. Was Tiger happy?
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No he wasn't.
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Tiger cried and cried.
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He was very sad.
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Was Tiger in a peak emotional state?
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No, Tiger was in a terrible emotional state.
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He was sad.
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He was depressed.
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He was in a very bad emotional state.
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How about Sophie?
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Was Sophie in a great top peak emotional state?
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Oh yeah, she was in a top great fantastic peak emotional state.
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She was happy.
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She was excited and now she was rich.
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Okay that is the end of the mini story for the introduction to Power English.
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Again listen to this mini story once or twice every day for seven days or more.
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The questions, the repetition will help you effortlessly learn the vocabulary and you'll be learning grammar too.
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It's kind of a secret grammar method.
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Don't think about the grammar.
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Please do not think about it.
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Just relax, listen to the questions, answer the questions.
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And every day you'll start to learn these basic patterns of English again and again and again more deeply each day.
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So again, listen to this lesson every day for seven days or more.
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If you get bored, move your body, jump up and down, feel better, and then start again.
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真实场景：紧急挑战下的英语表达
视频中讲述了索菲在一个月内要和泰格·伍兹打高尔夫的有趣故事，这样的情景对话完美模拟了生活中「描述任务、表达担忧、说明行动」的真实场景。无论是雅思口语练习中讲述个人经历，还是日常交流分享趣事，这种「问题-回答」式的互动结构都能帮你快速组织语言，让表达更流畅自然。
必学实用短语&搭配
- had to play：表示「必须做某事」，比单纯用「must」更贴合过去时态的语境，如「她上个月不得不参加比赛」就可以说「She had to play in the game last month」。
- terrible golfer：「糟糕的高尔夫球手」，类似结构可替换为「terrible cook」（差劲的厨师）、「great singer」（优秀的歌手），轻松描述人物技能。
- went to Japan：「去了日本」，简单却高频的地点表达，雅思口语练习中描述旅行经历时必备，如「I went to Paris last summer」。
- was worried：「感到担忧」，直接表达情绪，比「felt worried」更简洁，适用于「Why were you worried?」这样的问答场景。
你的影子跟读挑战
现在就打开视频，跟着对话进行shadow speech练习！这是提升口语流利度的关键方法。具体步骤：先听一句原音，暂停后立刻模仿，注意语气和节奏。重点练习「Sophie had to play Tiger Woods in golf in just one month」这句，重复5次以上。完成后，用手机录下自己的发音，对比原音找差距。
想要更系统练习？可以搜索shadowing site，找到适合的素材坚持打卡。记住，影子跟读（shadowspeaks）的核心是「即时模仿」，哪怕一开始跟不上也没关系，每天10分钟，一周就能明显感受到进步。无论是雅思口语练习还是日常交流，这种方法都能帮你快速掌握地道表达！
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 条件句 if + 从句，will/would + 动词 — 条件及其结果 | if you use your subconscious, you will become · if you use your subconscious you will become · if she used her subconscious what would she |
| 过去进行时 was/were + -ing — 过去某一时刻正在进行的动作 | was surfing · was trying |
| 最高级 the -est / the most … — 一组中最高或最低的 | the best |
| “will” 表将来 will + 动词 — 决定、承诺或预测 | will tell · will ask · will go |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。