跟读练习: Pronunciation exercise for BUSY PEOPLE [5 minutes] - 通过视频学习英语口语
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90 句
如果句子过短或过长，请点击 Edit 进行调整。
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bead, bid, bed, bad, o, ah, ch, j, wwwwe, wwwai,
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wwwww, fffe, fffe, fffe, fffoe, bach, badge.
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Hey everyone, it's Hadar.
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Thank you so much for joining me.
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Today we are going to practice a five -minute pronunciation sprint.
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A sprint is a drill designed to help you improve your pronunciation, grammar, and vocabulary through intentional repetition.
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I have published many sprints in the past on my channel, but today I wanted to share with you a concise Five -minute sprint to practice every single day
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when you don't have time This sprint is going to set you up for success warm your muscles
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and help you stay focused on your clear pronunciation Alright,
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so let's get started with a little bit of warm -up massage your jaw Cheekbones and say Just release the tension.
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One more time.
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Good.
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Wuh.
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Wuh -wuh -way, wuh -wuh -y, wuh -wuh -wo.
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Again.
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Wuh -wuh -way, wuh -wuh -wo.
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Again.
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Wuh -wuh -way, wuh -wuh -y, wuh -wo whoa again whoa whoa way whoa why whoa whoa whoa good with b
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but the babe of a bye bye but the bow again
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but the babe of a bye but the bow again for the babe of a bye but the bow
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now with so so the face of the size of the foe
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so the face of the size of the foe so the face of the five fo fo fo fo with r.
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Ro -ro -ray, ro -ro -ry, ro -ro -ro.
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Ro -ro -ray, ro -ro -ry, ro -ro -ro.
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Slow down if you need to.
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Ro -ro -ray, ro -ro -ry, ro -ro -ro.
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Ro -ro -ray, ro -ro -ry, ro -ro -ro.
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Now let's practice minimal pairs.
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Chuh, juh, chuh, juh.
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Chill, jill, chill, jill.
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Batch, badge, batch, badge joke, choke, joke, choke.
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Jill is so chill, Jill is so chill.
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The rich woman lives on the ridge, the rich woman lives on the ridge.
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Her joke made him choke, her joke made him choke.
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Let's practice this another vowel pair.
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O, aw, o, aw, o,
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aw, o, aw, cope, cop,
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cope, cop, goat, got, goat,
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got, robe, rob, robe, Rob.
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O, ah, oh, ah.
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The cop can't cope under pressure.
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The cop can't cope under pressure.
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We just got a baby goat.
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We just got a baby goat.
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He didn't rob my robe.
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He didn't rob my robe.
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Let's practice the four front vowel sounds.
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Peek, pick, peck, pack.
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Peek, pick, peck, pack.
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Peek, pick, peck, pack.
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Beed, bid, bed, bad.
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Beed, bid, bed, bad.
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E, i, e, a.
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ee ee ae.
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Reductions.
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The word of turns into a.
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Kind of, kinda, kinda, kinda.
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Is this some kind of joke?
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Is this some kind of joke?
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Type of, type a, type a, type a.
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It's not the type of thing you'd forget.
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It's not the type of thing you'd forget.
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Bottle of, bottle of, bottle of, bottle of.
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Can I get a bottle of water?
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Can I get a bottle of water?
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Couple of, couple of, couple of, couple of.
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I'll see you in a couple of weeks.
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I'll see you in a couple of weeks.
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Selfish, shellfish.
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Selfish, shellfish.
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Selfish, shellfish.
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Eh, eh.
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Sell, sail.
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Men, main.
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The men reach the main gate.
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The men reached the main gate air, er, air, er.
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where, were, where, were.
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hair, her.
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Hair, her, fair, fur, fair, fur.
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Where were you today?
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Where were you today?
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Her hair looks nice.
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Her hair looks nice.
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All right, if you enjoyed this, you can definitely check out the rest of my free sprints on my channel.
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It's in the description below.
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Or you can also check out the Sprintmaster and the Sprintmaster 2 .0 for daily pronunciation sprints.
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It's 10 minutes each.
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It's going to set you up for success and it's super easy.
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You just hit play and practice along.
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All right, if you're done, write the word done in the comments and I will see you next time.
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本课的词汇与口语要点
这段视频共有 90 个句子、665 个单词可供跟读。 讲话部分时长为 5:48。 说话人语速平稳，每分钟约 115 个词，很适合跟读。 只有 65% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| sprint 名词 | /spɹɪnt/ | 短跑, 衝刺 /冲刺 |
| whoa | /woʊ/ | 吁 |
| chill 动词 | /tʃɪl/ | 使变冷 |
| goat 名词 | /ɡoʊt/ | җүлү, 山羊 |
| choke 动词 | /t͡ʃoʊk/ | 窒息, 嗆 /呛 |
| robe 名词 | /ɹoʊb/ | 礼袍, 长袍 |
| pronunciation 名词 | /pɹəˌnʌn.siˈeɪ.ʃən/ | 發音 /发音 |
| selfish 形容词 | /ˈsɛlf.ɪʃ/ | 自私 |
| badge 名词 | /bæd͡ʒ/ | 徽章, 象徵 /象征 |
| peek 动词 | /piːk/ | 窺視 /窥视, 偷看 |
| gate 名词 | /ˈɡeɪ̯t/ | 門口 /门口, 門 /门 |
| ridge 名词 | /ɹɪd͡ʒ/ | 背脊 |
| batch 名词 | /bæt͡ʃ/ | 批次, 批 |
| muscle 名词 | /ˈmʌs.əl/ | 肌肉, 筋肉 |
| reduction 名词 | /ɹɪˈdʌk.ʃən/ | 還原 /还原, 還原作用 /还原作用 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| check out 动词 | 退房 | |
| slow down 动词 | 減速 /减速, 放慢 | |
| warm up 动词 | /ˌwɔː(ɹ)m ˈʌp/ | 暖和（起來） /暖和（起来） |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | are going to practice · is going to set · It's going to set |
| “will” 表将来 will + 动词 — 决定、承诺或预测 | I'll see · will see |
需要注意的发音
说话人用了 13 次缩略和弱读形式，例如 kinda, can't, didn't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, selfish /ˈsɛlf.ɪʃ/, reduction /ɹɪˈdʌk.ʃən/, tension /ˈtɛnʃən/, massage /məˈsɑ(d)ʒ/
- 长单词——注意重音位置: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/, intentional /ɪnˈtɛnʃənəl/, repetition /ˌɹɛp.əˈtɪʃ.ən/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 sprint, whoa, chill 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。