Pratica di Shadowing: Pronunciation exercise for BUSY PEOPLE [5 minutes] - Impara a parlare inglese con i video
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90 frasi
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bead, bid, bed, bad, o, ah, ch, j, wwwwe, wwwai,
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wwwww, fffe, fffe, fffe, fffoe, bach, badge.
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Hey everyone, it's Hadar.
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Thank you so much for joining me.
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Today we are going to practice a five -minute pronunciation sprint.
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A sprint is a drill designed to help you improve your pronunciation, grammar, and vocabulary through intentional repetition.
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I have published many sprints in the past on my channel, but today I wanted to share with you a concise Five -minute sprint to practice every single day
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when you don't have time This sprint is going to set you up for success warm your muscles
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and help you stay focused on your clear pronunciation Alright,
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so let's get started with a little bit of warm -up massage your jaw Cheekbones and say Just release the tension.
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One more time.
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Good.
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Wuh.
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Wuh -wuh -way, wuh -wuh -y, wuh -wuh -wo.
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Again.
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Wuh -wuh -way, wuh -wuh -wo.
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Again.
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Wuh -wuh -way, wuh -wuh -y, wuh -wo whoa again whoa whoa way whoa why whoa whoa whoa good with b
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but the babe of a bye bye but the bow again
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but the babe of a bye but the bow again for the babe of a bye but the bow
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now with so so the face of the size of the foe
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so the face of the size of the foe so the face of the five fo fo fo fo with r.
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Ro -ro -ray, ro -ro -ry, ro -ro -ro.
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Ro -ro -ray, ro -ro -ry, ro -ro -ro.
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Slow down if you need to.
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Ro -ro -ray, ro -ro -ry, ro -ro -ro.
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Ro -ro -ray, ro -ro -ry, ro -ro -ro.
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Now let's practice minimal pairs.
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Chuh, juh, chuh, juh.
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Chill, jill, chill, jill.
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Batch, badge, batch, badge joke, choke, joke, choke.
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Jill is so chill, Jill is so chill.
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The rich woman lives on the ridge, the rich woman lives on the ridge.
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Her joke made him choke, her joke made him choke.
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Let's practice this another vowel pair.
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O, aw, o, aw, o,
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aw, o, aw, cope, cop,
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cope, cop, goat, got, goat,
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got, robe, rob, robe, Rob.
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O, ah, oh, ah.
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The cop can't cope under pressure.
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The cop can't cope under pressure.
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We just got a baby goat.
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We just got a baby goat.
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He didn't rob my robe.
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He didn't rob my robe.
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Let's practice the four front vowel sounds.
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Peek, pick, peck, pack.
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Peek, pick, peck, pack.
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Peek, pick, peck, pack.
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Beed, bid, bed, bad.
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Beed, bid, bed, bad.
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E, i, e, a.
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ee ee ae.
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Reductions.
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The word of turns into a.
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Kind of, kinda, kinda, kinda.
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Is this some kind of joke?
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Is this some kind of joke?
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Type of, type a, type a, type a.
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It's not the type of thing you'd forget.
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It's not the type of thing you'd forget.
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Bottle of, bottle of, bottle of, bottle of.
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Can I get a bottle of water?
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Can I get a bottle of water?
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Couple of, couple of, couple of, couple of.
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I'll see you in a couple of weeks.
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I'll see you in a couple of weeks.
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Selfish, shellfish.
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Selfish, shellfish.
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Selfish, shellfish.
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Eh, eh.
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Sell, sail.
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Men, main.
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The men reach the main gate.
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The men reached the main gate air, er, air, er.
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where, were, where, were.
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hair, her.
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Hair, her, fair, fur, fair, fur.
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Where were you today?
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Where were you today?
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Her hair looks nice.
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Her hair looks nice.
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All right, if you enjoyed this, you can definitely check out the rest of my free sprints on my channel.
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It's in the description below.
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Or you can also check out the Sprintmaster and the Sprintmaster 2 .0 for daily pronunciation sprints.
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It's 10 minutes each.
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It's going to set you up for success and it's super easy.
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You just hit play and practice along.
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All right, if you're done, write the word done in the comments and I will see you next time.
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 90 frasi e 665 parole da ripetere con lo shadowing. Il parlato dura 5:48. Chi parla mantiene un ritmo costante di circa 115 parole al minuto, comodo per lo shadowing. Solo il 65% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| sprint sostantivo | /spɹɪnt/ | velocità, sprint |
| chill verbo | /tʃɪl/ | raffreddare |
| goat sostantivo | /ɡoʊt/ | capra |
| choke verbo | /t͡ʃoʊk/ | soffocare |
| robe sostantivo | /ɹoʊb/ | veste, abito |
| pronunciation sostantivo | /pɹəˌnʌn.siˈeɪ.ʃən/ | pronuncia, pronunzia |
| selfish aggettivo | /ˈsɛlf.ɪʃ/ | egoista, egoistico |
| badge sostantivo | /bæd͡ʒ/ | distintivo, insegna |
| peek verbo | /piːk/ | sbirciare |
| gate sostantivo | /ˈɡeɪ̯t/ | cancello |
| ridge sostantivo | /ɹɪd͡ʒ/ | cresta, crinale |
| batch sostantivo | /bæt͡ʃ/ | infornata |
| muscle sostantivo | /ˈmʌs.əl/ | muscolo |
| reduction sostantivo | /ɹɪˈdʌk.ʃən/ | sgravio, taglio |
| tension sostantivo | /ˈtɛnʃən/ | tensione |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| check out verbo | investigare |
| slow down verbo | rallentare, decelerare |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Futuro con “going to” be going to + verbo — un piano o qualcosa che si vede arrivare | are going to practice · is going to set · It's going to set |
| Futuro con “will” will + verbo — una decisione, una promessa o una previsione | I'll see · will see |
Pronuncia a cui fare attenzione
Chi parla usa 13 contrazioni e forme ridotte, come kinda, can't, didn't. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, selfish /ˈsɛlf.ɪʃ/, reduction /ɹɪˈdʌk.ʃən/, tension /ˈtɛnʃən/, massage /məˈsɑ(d)ʒ/
- Parole lunghe — attenzione all’accento: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/, intentional /ɪnˈtɛnʃənəl/, repetition /ˌɹɛp.əˈtɪʃ.ən/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come sprint, chill, goat.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.