跟读练习: Real-Life English Conversations | Learn to Speak with Confidence - 通过视频学习英语口语
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Proactive English Practice. Can you go faster?
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I'm late.
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I'm trying.
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There's a traffic jam.
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My meeting starts at 8 :30.
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I know a different route. Is it faster?
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Longer distance, but less traffic.
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Take it, please!
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Turning now.
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Hold on.
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What time is it?
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8 /20.
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10 minutes.
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Can we make it?
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If this road is clear, Yes.
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My boss hates when people are late.
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Deep breaths.
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We're moving now.
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This is the worst morning.
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It'll get better.
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We're almost there.
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I can see the building.
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Here you go!
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828. Two minutes.
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Run!
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You can still make it!
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One cappuccino, please.
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and a croissant.
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Coming right up.
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I need a calm morning.
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Here you go.
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Enjoy!
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Wait.
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Everything okay?
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I ironed Mark's shirt this morning.
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Okay.
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Did I turn the iron off?
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You don't remember?
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I was in a hurry.
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Mark was late.
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I'm sure you turned it off.
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But, What if I didn't?
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Can you call someone to check?
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I'll call Mark.
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No answer.
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Try again.
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He's in his meeting.
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He never answers.
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Can you go home and check?
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I have to, I'm sorry.
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How much?
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450. Go!
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Check your iron!
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I'm sure it's fine.
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I'm sure.
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Hello!
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I see smoke!
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In my building.
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Stay calm, sir.
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What is your address?
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45 Oak Lane.
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Apartment building.
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What floor is the smoke on?
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Fourth floor, near apartment 4B.
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Is there fire or just smoke?
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I see smoke under the door.
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Do not open the door.
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I won't!
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What do I do?
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Leave the building immediately.
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Okay.
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But what about the people inside? Are the residents home?
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I don't know.
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I knocked!
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No answer.
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The firefighters will check.
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Go outside.
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Okay, I'm leaving.
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Firefighters are on the way!
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How long?
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Five minutes.
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Stay away from the building.
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Please hurry!
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Mark, focus!
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The deadline is Friday.
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I know.
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I'm working on it.
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Your phone is buzzing again.
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Ignore it.
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It's probably spam.
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That's the fourth time, Mark.
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The meeting is more important. Are you sure?
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Four calls in a row?
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Lisa sometimes Calls about small things.
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Four times is not a small thing.
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I'll call back after the meeting.
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OK, let's finish the report. Where were we?
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Page 6.
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Page 6.
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The budget section.
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It's buzzing again.
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That's five times mark Five?
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Maybe you should check.
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After the meeting.
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It can wait.
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If you say so, page six.
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Page 6.
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OK, let's continue.
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Come on.
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Come on.
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Pick up. Are you okay?
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My phone has no signal down here.
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The subway blocks the signal.
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I need to call my husband.
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It's urgent.
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Try near the exit.
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Better signal there.
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Near the exit, Where?
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Over there by the stairs.
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Thank you! Is everything okay?
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I think I left the iron on at home.
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Oh no!
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How long ago?
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Almost two hours.
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Go to the exit.
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Try calling from there.
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Still no answer.
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He's not picking up.
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Text him.
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Texts sometimes go through.
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Call me, urgent, iron.
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Sent.
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Good.
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Now get home fast.
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I'm so scared.
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Stay calm.
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It might be fine.
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Sir, are you the one who called?
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Yes.
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I'm from the fifth floor!
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You said smoke on the fourth floor?
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Yes, apartment 4B.
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Under the Door.
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Did everyone leave the building?
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I told everyone on my floor What about the fourth floor?
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I knocked on 4B.
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Nobody answered.
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Do you know who lives there?
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Mark and Lisa, a young couple. Are they at work?
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I think so.
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I haven't seen them today.
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Good.
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We're going inside now.
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Is it a big fire?
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We'll find out.
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Please stay back. Can I wait here?
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behind the yellow tape.
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Stay safe.
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I hope they're okay.
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We'll check now.
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Stay behind the tape.
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Mr. Chen!
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"Sorry I missed your calls." Mark, where are you? At work!
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What happened?
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There was smoke in the building!
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Smoke? Where? From your apartment, 4B.
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Our apartment?
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Are you serious?
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The firefighters are here right now.
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Firefighters?
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Oh my god!
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Nobody was inside.
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Don't panic. Is Lisa there?
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Is she okay?
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I haven't seen her.
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She's not home?
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I need to find her.
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She might be on her way.
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I'm leaving now.
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I'm coming.
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Mark, stay calm.
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Drive carefully. Is the fire bad?
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I don't know yet.
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They're inside now.
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I'll be there in 20 minutes. Be safe, Mark.
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We'll be here.
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Excuse me.
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I live in that building. Which apartment?
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4B, that's my apartment.
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I'm sorry.
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You cannot go inside. But that's my home.
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The firefighters are working.
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It's not safe.
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What happened?
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Is there a fire?
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There was smoke in your apartment.
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Smoke?
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Oh no. Oh no. Do you know what caused it?
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The iron.
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I think I left the iron on.
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the iron.
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Okay.
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I'll tell the firefighters. Is anyone hurt?
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Nobody was inside.
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Nobody is hurt.
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Thank God.
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You can wait over there.
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It's safe.
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I need to call my husband.
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Call from the safe area.
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Stay behind the tape.
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This is all my fault.
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Stay calm.
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The firefighters are in control.
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That's my building!
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Let me through!
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Sir, I can't let you pass.
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I live there.
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Apartment 4B 4B?
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That's the apartment with the smoke.
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I know!
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My wife might be in there.
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Nobody is inside the apartment. Are you sure?
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The firefighters checked, It's empty. Where is my wife?
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Lisa! Is she tall?
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Brown hair?
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Yes!
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She's in the safe area.
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Over there.
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She's here?
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She's okay?
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She's okay.
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She arrived 10 minutes ago.
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Go to the safe area.
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Stay behind the tape.
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I see her!
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Lisa!
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Sir, walk, don't run.
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Lisa!
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Lisa!
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Mark!
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Oh my God! Are you okay?
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Are you hurt?
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I'm okay.
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I'm okay. Are you?
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I'm fine.
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I was so worried.
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I tried to call you.
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seven times.
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I was in the meeting.
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I didn't check.
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I was so scared, Mark.
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Me too.
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When Mr. Chen called, I know.
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It's the iron.
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I left it on.
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The iron?
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your shirt.
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I ironed your shirt this morning.
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Lisa.
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I was in a hurry.
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I forgot to turn it off.
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It doesn't matter.
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It does.
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It's my fault.
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Lisa, you're safe.
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I'm safe, that's all. But, the apartment.
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We can fix the apartment.
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I can't replace you.
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Mark Come here.
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It's okay.
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We're okay.
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Excuse me.
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Can you tell me about 4B?
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4b?
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Yes, the fire is out.
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How bad is the damage?
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The bedroom has smoke damage.
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Just the bedroom?
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The fire started there.
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We stopped it fast.
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What started it?
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An iron left on.
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On the dresser, The dresser caught fire?
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The heat burned the surface.
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then smoke. Can we go inside?
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Not yet, maybe tomorrow.
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Can we get our documents?
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Our laptop?
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Tomorrow morning, with a building inspector.
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Where do we sleep tonight?
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Do you have family nearby?
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No. We'll go to a hotel.
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Good!
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Call your insurance company too.
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Okay, thank you.
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You're lucky, nobody was hurt.
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I know, we're very lucky.
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I can't believe this day.
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The Worst Monday in History It was my fault, Mark.
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the iron, Stop saying that! But it's true.
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I forgot.
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Lisa, we are safe.
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That is the most important thing.
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The bedroom is ruined.
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The bedroom can be fixed. are things.
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Things are just things.
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My photos?
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My books.
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Most of the apartment is OK.
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The firefighter said smoke damage.
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Only the bedroom.
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The rest is fine.
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I feel so stupid.
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You're not stupid.
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You were in a hurry.
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I'll never leave the iron -on again.
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I know you won't.
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Where do we sleep tonight?
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I booked a hotel.
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two nights.
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Two nights?
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Tomorrow, we talk to the Building Manager.
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and then And then we fix the bedroom.
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together.
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together.
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Lisa.
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Yes?
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I'm glad you're safe.
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I'm glad you're safe, too.
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We lost a room.
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But we didn't lose each other.
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推荐视频
本课的词汇与口语要点
这段视频共有 331 个句子、1287 个单词可供跟读。 讲话部分时长为 19:25。 说话人语速较慢,每分钟约 66 个词,你有足够的时间模仿每一个音。 86% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个值得学习的单词,附发音和释义:
| 单词 | 发音 | 释义 |
|---|---|---|
| bedroom 名词 | /ˈbɛdˌɹum/ | 臥室 /卧室, 寢室 /寝室 |
| hurry 动词 | /ˈhʌ.ɹi/ | 趕工 /赶工, 忙 |
| exit 名词 | /ˈɛɡzət/ | 離開 /离开, 退場 /退场 |
| knock 动词 | /nɑk/ | 敲 |
| urgent 形容词 | /ˈɜː.d͡ʒənt/ | 緊急 /紧急, 緊迫 /紧迫 |
| scare 动词 | /skɛɚ/ | 嚇唬 /吓唬, 使害怕 |
| buzz 名词 | /bʌz/ | 嗡, 嗡嗡 |
| ignore 动词 | /ɪɡˈnɔː/ | 無視 /无视, 忽略 |
| carefully 副词 | /ˈkɛɹf(ə)li/ | 小心地 |
| arrive 动词 | /əˈɹaɪv/ | 到達 /到达, 到 |
| resident 名词 | /ˈɹɛzɪdənt/ | 居民, 居住者 |
| ruin 名词 | /ˈɹuː.ɪn/ | 遺址 /遗址, 廢墟 /废墟 |
| panic 名词 | /ˈpænɪk/ | 恐慌 |
| inspector 名词 | /ɪnˈspɛk.tɚ/ | 檢查員 /检查员, 檢驗員 /检验员 |
| laptop 名词 | /ˈlæp.tɑp/ | 手提電腦 /手提电脑, 手提計算機 /手提计算机 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| pick up 动词 | 拾取, 撿 /捡 |
| find out 动词 | 找出, 查明 |
| go through 动词 | 通過 /通过 |
需要注意的发音
说话人用了 57 次缩略和弱读形式,例如 I'm, don't, I'll。请按听到的简短形式来说。
- 长单词——注意重音位置: firefighter /ˈfaɪ.ɚˌfaɪ.tɚ/, cappuccino /ˌkæpəˈt͡ʃinoʊ/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比,特别注意 bedroom, hurry, exit 这类单词。
视频中的语法
说话人最常用的结构,并附上视频中的原话:
| 结构 | 视频中的用法 |
|---|---|
| 被动语态 be + 过去分词 — 强调发生了什么,而不是谁做的 | is hurt · was hurt · is ruined |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | haven't seen |
| 用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事 | might be |
| 最高级 the -est / the most … — 一组中最高或最低的 | the worst · the most important |
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。






























