跟读练习: Practising My First Presentation with a Colleague - 通过视频学习英语口语
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1
Thanks for staying late, Mark. I'm really nervous about tomorrow.
2
No problem. How long is your presentation?
3
Ten minutes. It's about our new delivery app.
4
Great. Pretend I'm the sales team. Go ahead!
5
Okay... um, hello everyone. Today I'm going to, um, talk about...
6
Okay, stop there for a second. Can I be honest?
7
Oh no. Was it that bad?
8
Not bad at all! But you were speaking really fast.
9
And you didn't look up from your notes once.
10
I know... I always do that when I'm nervous.
11
Have you tried starting with a short story?
12
A story? What kind of story?
13
Maybe a customer who had a problem with a delivery.
14
Oh! Like the woman whose birthday cake arrived three days late?
15
Exactly! People will remember that.
16
And after each main point, just pause and breathe.
17
Okay. Let me try again from the beginning.
18
Last month, a customer ordered a birthday cake from us.
19
It arrived three days after the party.
20
Ha! Poor woman. Now I want to hear the rest.
21
That's why we built the new app!
22
Very good. But what if someone asks about the cost?
23
Hmm... I'm not sure yet. Should I guess?
24
Never guess. Say you'll check and get back to them.
25
That's good advice. I'll write that down.
26
You'll be fine tomorrow. Honestly, you've improved a lot.
27
Thanks, Mark. I owe you a coffee!
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“Practising My First Presentation with a Colleague”为素材。 这段视频共有 27 个句子、230 个单词可供跟读。 讲话部分时长为 1:40。 说话人语速平稳，每分钟约 138 个词，很适合跟读。 85% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。 全部 27 个句子中有 9 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中最难的 13 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| arrive 动词 | /əˈɹaɪv/ | 到達 /到达, 到 |
| breathe 动词 | /bɹiːð/ | 呼吸, 吸 |
| pause 名词 | /pɔːz/ | 停頓 /停顿, 暫停 /暂停 |
| customer 名词 | /ˈkʌs.tə.mə/ | 顧客 /顾客, 主顧 /主顾 |
| delivery 名词 | /dɪˈlɪv.(ə.)ɹi/ | 投遞 /投递, 傳遞 /传递 |
| cake 名词 | /keɪk/ | 蛋糕 |
| birthday 名词 | /ˈbɜːθ.deɪ/ | 生日, 生辰 |
| beginning 名词 | /bɪˈɡɪn.ɪŋ/ | 開始 /开始 |
| advice 名词 | /ədˈvaɪs/ | 勸告 /劝告, 忠告 |
| coffee 名词 | /ˈkɑfi/ | 咖啡豆 |
| improve 动词 | /ɪmˈpɹuːv/ | 改善, 提高 |
| honest 形容词 | /ˈɑ.nɪst/ | 誠實 /诚实, 正直 |
| hello | /hɛˈloʊ/ | ни хо, сэляму |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| go ahead 动词 | /ˌɡoʊ əˈhɛd/ | 請便 /请便 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- I'm really nervous about tomorrow.
- How long is your presentation?
- It's about our new delivery app.
- Pretend I'm the sales team.
- Have you tried starting with a short story?
需要注意的发音
说话人用了 10 次缩略和弱读形式，例如 I'm, you'll, didn't。请按听到的简短形式来说。
- “th” 音: breathe /bɹiːð/, birthday /ˈbɜːθ.deɪ/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: arrive /əˈɹaɪv/, delivery /dɪˈlɪv.(ə.)ɹi/, advice /ədˈvaɪs/, improve /ɪmˈpɹuːv/
- 词尾辅音 — 要读清楚，后面不要加元音: arrive /əˈɹaɪv/, pause /pɔːz/, cake /keɪk/, advice /ədˈvaɪs/, improve /ɪmˈpɹuːv/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 arrive, breathe, pause 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。